Jonas Arbestål -
Ironman 70.3 Jönköping 2017
Quick facts
1161/1505/160Alle/Geschlecht/AK
M 30Altersklasse
512Startnummer
SWENationalität
1:00:31 | 3:27:19 | 3:00:09 | 7:40:04 |
Vergleiche Jonas Arbestål mit anderen Athleten!
512 Arbestål
1179 Zetterberg ×
462 Millert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:31 | 01:00:31 | 03:11 min/100m | +20:49 (160.) ● | +20:37 (1170.) ● | +20:03 (1534.) ● |
Wechsel | 01:08:34 | 00:08:03 | - | +00:47 (106.) ● | +00:43 (789.) ● | +00:39 (1023.) ● | |
Radfahren | 26.8 km | 02:14:24 | 01:05:50 | 24.43 km/h | +12:16 (157.) ● | +11:54 (1135.) ● | +10:37 (1444.) ● |
Radfahren | 64.8 km | 03:38:16 | 01:23:52 | 27.19 km/h | +14:10 (150.) ● | +14:28 (1116.) ● | +12:36 (1404.) ● |
Radfahren | 90 km | 04:35:53 | 00:57:37 | 26.24 km/h | +07:54 (140.) ● | +08:11 (1051.) ● | +06:54 (1300.) ● |
Radfahren | 90 km | 04:35:53 | 03:27:19 | 26.05 km/h | +34:20 (151.) ● | +34:33 (1113.) ● | +30:07 (1396.) ● |
Wechsel | 04:39:55 | 00:04:02 | - | +00:18 (101.) ● | +00:20 (773.) ● | +00:14 (967.) ● | |
Laufen | 0.8 km | 04:45:31 | 00:05:36 | 07:00 min/km | +01:36 (158.) ● | +01:31 (1153.) ● | +01:25 (1499.) ● |
Laufen | 4.1 km | 05:13:34 | 00:28:03 | 08:30 min/km | +11:19 (160.) ● | +11:05 (1169.) ● | +10:44 (1530.) ● |
Laufen | 6.8 km | 05:37:59 | 00:24:25 | 09:02 min/km | +09:36 (160.) ● | +09:22 (1169.) ● | +09:03 (1528.) ● |
Laufen | 7.5 km | 05:43:15 | 00:05:16 | 07:31 min/km | +01:33 (155.) ● | +01:29 (1142.) ● | +01:25 (1486.) ● |
Laufen | 10.8 km | 06:10:34 | 00:27:19 | 08:16 min/km | +09:20 (158.) ● | +09:03 (1152.) ● | +08:41 (1503.) ● |
Laufen | 13.7 km | 06:36:18 | 00:25:44 | 08:52 min/km | +09:56 (159.) ● | +09:48 (1170.) ● | +09:31 (1533.) ● |
Laufen | 14.3 km | 06:42:16 | 00:05:58 | 09:56 min/km | +02:03 (157.) ● | +01:59 (1150.) ● | +01:55 (1508.) ● |
Laufen | 17.6 km | 07:08:58 | 00:26:42 | 08:05 min/km | +07:46 (153.) ● | +07:36 (1124.) ● | +07:18 (1469.) ● |
Laufen | 20.4 km | 07:34:22 | 00:25:24 | 09:04 min/km | +09:14 (159.) ● | +09:01 (1163.) ● | +08:44 (1521.) ● |
Laufen | 21 km | 07:40:04 | 00:05:42 | 09:29 min/km | +01:36 (156.) ● | +01:32 (1134.) ● | +01:28 (1475.) ● |
Laufen | 21 km | 07:40:04 | 03:00:09 | 08:34 min/km | +01:03:59 (159.) ● | +01:02:26 (1163.) ● | +01:00:14 (1522.) ● |
Total | 112.9 km | 07:40:04 | 07:40:04 | 14.72 km/h | +02:00:13 (160.) ● | +01:58:39 (1505.) ● | +01:51:17 (1161.) ● |