Helena Kvapil -
Ironman 70.3 Jönköping 2017
Quick facts
56/498/6Alle/Geschlecht/AK
F 45Altersklasse
894Startnummer
SWENationalität
38:59 | 2:52:09 | 1:42:23 | 5:22:55 |
Vergleiche Helena Kvapil mit anderen Athleten!
894 Kvapil
454 Bäckman ×
882 Dahlström ×
891 Johnson ×
134 Fogel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:59 | 00:38:59 | 02:03 min/100m | -03:44 (16.) ● | -03:24 (110.) ● | -01:29 (684.) ● |
Wechsel | 00:45:20 | 00:06:21 | - | -01:28 (14.) ● | -01:19 (108.) ● | -01:03 (540.) ● | |
Radfahren | 26.8 km | 01:40:09 | 00:54:49 | 29.33 km/h | -05:14 (11.) ● | -04:35 (87.) ● | -00:24 (811.) ● |
Radfahren | 64.8 km | 02:49:17 | 01:09:08 | 32.98 km/h | -08:03 (12.) ● | -08:14 (73.) ● | -02:08 (740.) ● |
Radfahren | 90 km | 03:37:29 | 00:48:12 | 31.37 km/h | -06:41 (8.) ● | -06:41 (64.) ● | -02:31 (653.) ● |
Radfahren | 90 km | 03:37:29 | 02:52:09 | 31.37 km/h | -19:58 (10.) ● | -19:30 (74.) ● | -05:03 (728.) ● |
Wechsel | 03:40:32 | 00:03:03 | - | -01:33 (13.) ● | -01:07 (112.) ● | -00:45 (612.) ● | |
Laufen | 0.8 km | 03:44:25 | 00:03:53 | 04:51 min/km | -00:45 (8.) ● | -00:34 (63.) ● | -00:18 (523.) ● |
Laufen | 4.1 km | 03:59:31 | 00:15:06 | 04:34 min/km | -03:58 (5.) ● | -03:22 (40.) ● | -02:13 (359.) ● |
Laufen | 6.8 km | 04:12:43 | 00:13:12 | 04:53 min/km | -04:22 (5.) ● | -03:14 (36.) ● | -02:10 (315.) ● |
Laufen | 7.5 km | 04:16:00 | 00:03:17 | 04:41 min/km | -00:58 (2.) ● | -00:49 (28.) ● | -00:34 (275.) ● |
Laufen | 10.8 km | 04:31:25 | 00:15:25 | 04:40 min/km | -05:03 (4.) ● | -04:25 (33.) ● | -03:13 (269.) ● |
Laufen | 13.7 km | 04:45:19 | 00:13:54 | 04:47 min/km | -03:44 (6.) ● | -03:15 (48.) ● | -02:19 (351.) ● |
Laufen | 14.3 km | 04:48:51 | 00:03:32 | 05:53 min/km | -00:48 (5.) ● | -00:44 (51.) ● | -00:31 (375.) ● |
Laufen | 17.6 km | 05:05:24 | 00:16:33 | 05:00 min/km | -04:21 (6.) ● | -03:51 (47.) ● | -02:51 (360.) ● |
Laufen | 20.4 km | 05:19:25 | 00:14:01 | 05:00 min/km | -03:55 (6.) ● | -03:32 (45.) ● | -02:39 (342.) ● |
Laufen | 21 km | 05:22:55 | 00:03:30 | 05:49 min/km | -01:04 (3.) ● | -00:58 (28.) ● | -00:44 (239.) ● |
Laufen | 21 km | 05:22:55 | 01:42:23 | 04:52 min/km | -28:58 (6.) ● | -24:44 (43.) ● | -17:32 (316.) ● |
Total | 112.9 km | 05:22:55 | 05:22:55 | 20.98 km/h | -55:41 (6.) ● | -50:04 (498.) ● | -25:52 (56.) ● |