Rich Semple -
Ironman 70.3 Dubai 2019
Quick facts
474/428/69Alle/Geschlecht/AK
M30-34Altersklasse
1101Startnummer
GBRNationalität
35:26 | 2:29:19 | 1:49:45 | 5:01:12 |
Vergleiche Rich Semple mit anderen Athleten!
1101 Semple
466 Tansley ×
254 Arbelaez ×
1147 Jerolimov ×
268 Janahi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | -03:49 (67.) ● | -04:17 (444.) ● | -05:00 (525.) ● |
Wechsel | 00:39:20 | 00:03:54 | - | -01:41 (53.) ● | -01:40 (359.) ● | -01:37 (488.) ● | |
Radfahren | 45 km | 01:59:53 | 01:20:33 | 33.52 km/h | -04:29 (86.) ● | -04:42 (564.) ● | -06:37 (613.) ● |
Radfahren | 90.2 km | 03:08:39 | 01:08:46 | 39.44 km/h | -05:58 (70.) ● | -06:13 (463.) ● | -08:05 (504.) ● |
Radfahren | 90.2 km | 03:08:39 | 02:29:19 | 36.25 km/h | -10:27 (78.) ● | -10:55 (504.) ● | -14:42 (548.) ● |
Wechsel | 03:11:27 | 00:02:48 | - | -01:47 (25.) ● | -01:56 (154.) ● | -01:55 (244.) ● | |
Laufen | 0.1 km | 03:12:03 | 00:00:36 | 06:00 min/km | +00:01 (146.) ● | -00:01 (798.) ● | -00:01 (956.) ● |
Laufen | 4 km | 03:31:27 | 00:19:24 | 04:58 min/km | -00:28 (112.) ● | -01:14 (684.) ● | -01:34 (796.) ● |
Laufen | 6.7 km | 03:45:54 | 00:14:27 | 05:21 min/km | -00:53 (96.) ● | -01:39 (575.) ● | -01:53 (665.) ● |
Laufen | 9.4 km | 04:00:22 | 00:14:28 | 05:21 min/km | -01:26 (76.) ● | -02:12 (475.) ● | -02:26 (539.) ● |
Laufen | 13.3 km | 04:20:38 | 00:20:16 | 05:11 min/km | -01:31 (90.) ● | -02:31 (503.) ● | -02:50 (573.) ● |
Laufen | 17.2 km | 04:41:14 | 00:20:36 | 05:16 min/km | -02:42 (73.) ● | -03:43 (428.) ● | -04:00 (490.) ● |
Laufen | 21.1 km | 05:00:46 | 00:19:32 | 05:00 min/km | -03:59 (56.) ● | -05:01 (308.) ● | -05:16 (353.) ● |
Laufen | 21.3 km | 05:01:12 | 00:00:26 | 02:10 min/km | -00:08 (18.) ● | -00:09 (81.) ● | -00:10 (97.) ● |
Laufen | 21.3 km | 05:01:12 | 01:49:45 | 05:09 min/km | -11:06 (75.) ● | -16:30 (458.) ● | -18:10 (517.) ● |
Total | 113.4 km | 05:01:12 | 05:01:12 | 22.59 km/h | -28:50 (69.) ● | -35:18 (428.) ● | -41:24 (474.) ● |