Raphael Koelman -
Ironman 70.3 Dubai 2019
Quick facts
1303/1083/165Alle/Geschlecht/AK
M30-34Altersklasse
1180Startnummer
BELNationalität
40:46 | 2:46:37 | 2:20:45 | 5:59:35 |
Vergleiche Raphael Koelman mit anderen Athleten!
1180 Koelman
1130 Kolianov ×
1077 Elsheikh ×
1009 Woodland ×
1002 Del Rosario ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:46 | 00:40:46 | 02:08 min/100m | +01:31 (140.) ● | +01:03 (917.) ● | +00:20 (1111.) ● |
Wechsel | 00:45:52 | 00:05:06 | - | -00:29 (110.) ● | -00:28 (747.) ● | -00:25 (978.) ● | |
Radfahren | 45 km | 02:14:32 | 01:28:40 | 30.45 km/h | +03:38 (152.) ● | +03:25 (1059.) ● | +01:30 (1227.) ● |
Radfahren | 90.2 km | 03:32:29 | 01:17:57 | 34.79 km/h | +03:13 (156.) ● | +02:58 (1053.) ● | +01:06 (1226.) ● |
Radfahren | 90.2 km | 03:32:29 | 02:46:37 | 32.48 km/h | +06:51 (155.) ● | +06:23 (1049.) ● | +02:36 (1218.) ● |
Wechsel | 03:38:50 | 00:06:21 | - | +01:46 (185.) ● | +01:37 (1252.) ● | +01:38 (1603.) ● | |
Laufen | 0.1 km | 03:39:26 | 00:00:36 | 06:00 min/km | +00:01 (150.) ● | -00:01 (802.) ● | -00:01 (960.) ● |
Laufen | 4 km | 04:03:29 | 00:24:03 | 06:10 min/km | +04:11 (194.) ● | +03:25 (1268.) ● | +03:05 (1601.) ● |
Laufen | 6.7 km | 04:20:17 | 00:16:48 | 06:13 min/km | +01:28 (166.) ● | +00:42 (990.) ● | +00:28 (1222.) ● |
Laufen | 9.4 km | 04:38:24 | 00:18:07 | 06:42 min/km | +02:13 (172.) ● | +01:27 (1078.) ● | +01:13 (1347.) ● |
Laufen | 13.3 km | 05:02:30 | 00:24:06 | 06:10 min/km | +02:19 (166.) ● | +01:19 (1027.) ● | +01:00 (1266.) ● |
Laufen | 17.2 km | 05:29:38 | 00:27:08 | 06:57 min/km | +03:50 (175.) ● | +02:49 (1112.) ● | +02:32 (1404.) ● |
Laufen | 21.1 km | 05:58:53 | 00:29:15 | 07:29 min/km | +05:44 (194.) ● | +04:42 (1232.) ● | +04:27 (1572.) ● |
Laufen | 21.3 km | 05:59:35 | 00:00:42 | 03:30 min/km | +00:08 (201.) ● | +00:07 (1315.) ● | +00:06 (1693.) ● |
Laufen | 21.3 km | 05:59:35 | 02:20:45 | 06:36 min/km | +19:54 (179.) ● | +14:30 (1129.) ● | +12:50 (1422.) ● |
Total | 113.4 km | 05:59:35 | 05:59:35 | 18.92 km/h | +29:33 (165.) ● | +23:05 (1083.) ● | +16:59 (1303.) ● |