Askhat Ashimov -
Ironman 70.3 Dubai 2019
Quick facts
1206/1007/157Alle/Geschlecht/AK
M30-34Altersklasse
1189Startnummer
KAZNationalität
37:32 | 2:57:57 | 2:06:04 | 5:50:40 |
Vergleiche Askhat Ashimov mit anderen Athleten!
1189 Ashimov
1099 Nick ×
1140 Van Deursen ×
1125 Nunes ×
1095 Silsilah ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:32 | 00:37:32 | 01:58 min/100m | -01:43 (100.) ● | -02:11 (634.) ● | -02:54 (744.) ● |
Wechsel | 00:42:21 | 00:04:49 | - | -00:46 (94.) ● | -00:45 (657.) ● | -00:42 (862.) ● | |
Radfahren | 45 km | 02:15:22 | 01:33:01 | 29.03 km/h | +07:59 (178.) ● | +07:46 (1241.) ● | +05:51 (1464.) ● |
Radfahren | 90.2 km | 03:40:18 | 01:24:56 | 31.93 km/h | +10:12 (185.) ● | +09:57 (1301.) ● | +08:05 (1559.) ● |
Radfahren | 90.2 km | 03:40:18 | 02:57:57 | 30.41 km/h | +18:11 (182.) ● | +17:43 (1270.) ● | +13:56 (1507.) ● |
Wechsel | 03:44:36 | 00:04:18 | - | -00:17 (119.) ● | -00:26 (763.) ● | -00:25 (1010.) ● | |
Laufen | 0.1 km | 03:45:17 | 00:00:41 | 06:50 min/km | +00:06 (199.) ● | +00:04 (1229.) ● | +00:04 (1544.) ● |
Laufen | 4 km | 04:06:20 | 00:21:03 | 05:23 min/km | +01:11 (154.) ● | +00:25 (935.) ● | +00:05 (1127.) ● |
Laufen | 6.7 km | 04:22:38 | 00:16:18 | 06:02 min/km | +00:58 (152.) ● | +00:12 (904.) ● | -00:02 (1107.) ● |
Laufen | 9.4 km | 04:39:18 | 00:16:40 | 06:10 min/km | +00:46 (146.) ● | ±00:00 (866.) ● | -00:14 (1057.) ● |
Laufen | 13.3 km | 05:02:09 | 00:22:51 | 05:51 min/km | +01:04 (143.) ● | +00:04 (867.) ● | -00:15 (1057.) ● |
Laufen | 17.2 km | 05:26:01 | 00:23:52 | 06:07 min/km | +00:34 (138.) ● | -00:27 (821.) ● | -00:44 (1006.) ● |
Laufen | 21.1 km | 05:50:03 | 00:24:02 | 06:09 min/km | +00:31 (128.) ● | -00:31 (790.) ● | -00:46 (981.) ● |
Laufen | 21.3 km | 05:50:40 | 00:00:37 | 03:05 min/km | +00:03 (166.) ● | +00:02 (1041.) ● | +00:01 (1314.) ● |
Laufen | 21.3 km | 05:50:40 | 02:06:04 | 05:55 min/km | +05:13 (144.) ● | -00:11 (848.) ● | -01:51 (1036.) ● |
Total | 113.4 km | 05:50:40 | 05:50:40 | 19.4 km/h | +20:38 (157.) ● | +14:10 (1007.) ● | +08:04 (1206.) ● |