Adriaan Nieman -
Ironman 70.3 Dubai 2019
Quick facts
735/649/148Alle/Geschlecht/AK
M35-39Altersklasse
1234Startnummer
GBRNationalität
44:25 | 2:29:26 | 1:58:44 | 5:20:06 |
Vergleiche Adriaan Nieman mit anderen Athleten!
1234 Nieman
1506 Smith ×
1350 Andersen ×
1415 Klochko ×
1361 Andreychikov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:25 | 00:44:25 | 02:20 min/100m | +04:46 (281.) ● | +04:42 (1192.) ● | +03:59 (1457.) ● |
Wechsel | 00:48:47 | 00:04:22 | - | -01:01 (129.) ● | -01:12 (507.) ● | -01:09 (669.) ● | |
Radfahren | 45 km | 02:08:50 | 01:20:03 | 33.73 km/h | -05:19 (120.) ● | -05:12 (520.) ● | -07:07 (564.) ● |
Radfahren | 90.2 km | 03:18:13 | 01:09:23 | 39.09 km/h | -05:59 (118.) ● | -05:36 (520.) ● | -07:28 (570.) ● |
Radfahren | 90.2 km | 03:18:13 | 02:29:26 | 36.22 km/h | -11:18 (117.) ● | -10:48 (509.) ● | -14:35 (554.) ● |
Wechsel | 03:21:22 | 00:03:09 | - | -01:29 (74.) ● | -01:35 (317.) ● | -01:34 (445.) ● | |
Laufen | 0.1 km | 03:21:53 | 00:00:31 | 05:10 min/km | -00:06 (74.) ● | -00:06 (292.) ● | -00:06 (335.) ● |
Laufen | 4 km | 03:40:26 | 00:18:33 | 04:45 min/km | -02:00 (132.) ● | -02:05 (513.) ● | -02:25 (586.) ● |
Laufen | 6.7 km | 03:55:07 | 00:14:41 | 05:26 min/km | -01:17 (153.) ● | -01:25 (617.) ● | -01:39 (719.) ● |
Laufen | 9.4 km | 04:11:00 | 00:15:53 | 05:52 min/km | -00:39 (184.) ● | -00:47 (734.) ● | -01:01 (877.) ● |
Laufen | 13.3 km | 04:32:24 | 00:21:24 | 05:29 min/km | -01:19 (162.) ● | -01:23 (678.) ● | -01:42 (805.) ● |
Laufen | 17.2 km | 04:55:32 | 00:23:08 | 05:55 min/km | -01:07 (181.) ● | -01:11 (737.) ● | -01:28 (892.) ● |
Laufen | 21.1 km | 05:19:33 | 00:24:01 | 06:09 min/km | -00:31 (188.) ● | -00:32 (788.) ● | -00:47 (976.) ● |
Laufen | 21.3 km | 05:20:06 | 00:00:33 | 02:45 min/km | -00:02 (161.) ● | -00:02 (672.) ● | -00:03 (832.) ● |
Laufen | 21.3 km | 05:20:06 | 01:58:44 | 05:34 min/km | -07:01 (174.) ● | -07:31 (700.) ● | -09:11 (828.) ● |
Total | 113.4 km | 05:20:06 | 05:20:06 | 21.26 km/h | -16:03 (148.) ● | -16:24 (649.) ● | -22:30 (735.) ● |