Alessia Ligugnana Cason -
Ironman 70.3 Dubai 2019
Quick facts
433/30/5Alle/Geschlecht/AK
F40-44Altersklasse
126Startnummer
ITANationalität
31:49 | 2:34:05 | 1:43:56 | 4:58:19 |
Vergleiche Alessia Ligugnana Cason mit anderen Athleten!
126 Ligugnana Cason
124 Venturelli ×
834 McCulloch ×
125 Hancox ×
437 Carlsson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:49 | 00:31:49 | 01:40 min/100m | -11:35 (5.) ● | -11:09 (30.) ● | -08:37 (245.) ● |
Wechsel | 00:35:53 | 00:04:04 | - | -01:58 (12.) ● | -01:51 (58.) ● | -01:27 (537.) ● | |
Radfahren | 45 km | 01:58:16 | 01:22:23 | 32.77 km/h | -11:47 (10.) ● | -11:47 (54.) ● | -04:47 (741.) ● |
Radfahren | 90.2 km | 03:09:58 | 01:11:42 | 37.82 km/h | -11:52 (10.) ● | -11:52 (58.) ● | -05:09 (764.) ● |
Radfahren | 90.2 km | 03:09:58 | 02:34:05 | 35.12 km/h | -23:39 (10.) ● | -23:39 (56.) ● | -09:56 (756.) ● |
Wechsel | 03:14:23 | 00:04:25 | - | -01:04 (29.) ● | -00:46 (164.) ● | -00:18 (1052.) ● | |
Laufen | 0.1 km | 03:14:57 | 00:00:34 | 05:40 min/km | -00:08 (6.) ● | -00:06 (53.) ● | -00:03 (633.) ● |
Laufen | 4 km | 03:33:10 | 00:18:13 | 04:40 min/km | -04:48 (8.) ● | -04:08 (43.) ● | -02:45 (507.) ● |
Laufen | 6.7 km | 03:46:14 | 00:13:04 | 04:50 min/km | -04:29 (5.) ● | -04:12 (30.) ● | -03:16 (329.) ● |
Laufen | 9.4 km | 03:59:46 | 00:13:32 | 05:00 min/km | -04:46 (7.) ● | -04:19 (28.) ● | -03:22 (346.) ● |
Laufen | 13.3 km | 04:18:54 | 00:19:08 | 04:54 min/km | -05:58 (8.) ● | -05:10 (34.) ● | -03:58 (395.) ● |
Laufen | 17.2 km | 04:38:18 | 00:19:24 | 04:58 min/km | -06:52 (5.) ● | -06:11 (32.) ● | -05:12 (334.) ● |
Laufen | 21.1 km | 04:57:50 | 00:19:32 | 05:00 min/km | -06:39 (5.) ● | -05:56 (33.) ● | -05:16 (351.) ● |
Laufen | 21.3 km | 04:58:19 | 00:00:29 | 02:25 min/km | -00:25 (6.) ● | -00:10 (36.) ● | -00:07 (290.) ● |
Laufen | 21.3 km | 04:58:19 | 01:43:56 | 04:52 min/km | -34:05 (6.) ● | -30:12 (31.) ● | -23:59 (353.) ● |
Total | 113.4 km | 04:58:19 | 04:58:19 | 22.81 km/h | -01:12:21 (5.) ● | -01:07:37 (30.) ● | -44:17 (433.) ● |