James Thomas -
Ironman 70.3 Dubai 2019
Quick facts
819/706/129Alle/Geschlecht/AK
M40-44Altersklasse
1540Startnummer
ARENationalität
43:15 | 2:37:17 | 1:52:04 | 5:25:47 |
Vergleiche James Thomas mit anderen Athleten!
1540 Thomas
1623 Zitouni ×
1722 Lombardi ×
1721 Papst ×
1668 Todd ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:15 | 00:43:15 | 02:16 min/100m | +03:19 (213.) ● | +03:32 (1119.) ● | +02:49 (1357.) ● |
Wechsel | 00:50:35 | 00:07:20 | - | +01:47 (244.) ● | +01:46 (1265.) ● | +01:49 (1628.) ● | |
Radfahren | 45 km | 02:13:59 | 01:23:24 | 32.37 km/h | -01:54 (144.) ● | -01:51 (745.) ● | -03:46 (831.) ● |
Radfahren | 90.2 km | 03:27:52 | 01:13:53 | 36.71 km/h | -01:01 (160.) ● | -01:06 (842.) ● | -02:58 (959.) ● |
Radfahren | 90.2 km | 03:27:52 | 02:37:17 | 34.41 km/h | -02:55 (153.) ● | -02:57 (782.) ● | -06:44 (878.) ● |
Wechsel | 03:33:43 | 00:05:51 | - | +01:08 (226.) ● | +01:07 (1169.) ● | +01:08 (1485.) ● | |
Laufen | 0.1 km | 03:34:17 | 00:00:34 | 05:40 min/km | -00:03 (102.) ● | -00:03 (605.) ● | -00:03 (710.) ● |
Laufen | 4 km | 03:53:02 | 00:18:45 | 04:48 min/km | -01:46 (101.) ● | -01:53 (549.) ● | -02:13 (628.) ● |
Laufen | 6.7 km | 04:07:16 | 00:14:14 | 05:16 min/km | -01:54 (99.) ● | -01:52 (527.) ● | -02:06 (604.) ● |
Laufen | 9.4 km | 04:21:49 | 00:14:33 | 05:23 min/km | -02:09 (91.) ● | -02:07 (495.) ● | -02:21 (563.) ● |
Laufen | 13.3 km | 04:41:37 | 00:19:48 | 05:04 min/km | -03:00 (84.) ● | -02:59 (442.) ● | -03:18 (499.) ● |
Laufen | 17.2 km | 05:02:47 | 00:21:10 | 05:25 min/km | -03:11 (95.) ● | -03:09 (509.) ● | -03:26 (593.) ● |
Laufen | 21.1 km | 05:25:13 | 00:22:26 | 05:45 min/km | -02:13 (116.) ● | -02:07 (643.) ● | -02:22 (768.) ● |
Laufen | 21.3 km | 05:25:47 | 00:00:34 | 02:50 min/km | -00:01 (140.) ● | -00:01 (793.) ● | -00:02 (978.) ● |
Laufen | 21.3 km | 05:25:47 | 01:52:04 | 05:15 min/km | -14:17 (95.) ● | -14:11 (520.) ● | -15:51 (597.) ● |
Total | 113.4 km | 05:25:47 | 05:25:47 | 20.89 km/h | -10:58 (129.) ● | -10:43 (706.) ● | -16:49 (819.) ● |