Ahmed Al Malki -
Ironman 70.3 Dubai 2019
Quick facts
1266/1051/201Alle/Geschlecht/AK
M40-44Altersklasse
1754Startnummer
OMNNationalität
43:12 | 2:42:40 | 2:18:31 | 5:56:17 |
Vergleiche Ahmed Al Malki mit anderen Athleten!
1754 Al Malki
1579 Adel ×
1789 Benoit ×
1784 Khodjasteh ×
1657 Imperial ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:12 | 00:43:12 | 02:16 min/100m | +03:16 (211.) ● | +03:29 (1114.) ● | +02:46 (1352.) ● |
Wechsel | 00:50:16 | 00:07:04 | - | +01:31 (236.) ● | +01:30 (1221.) ● | +01:33 (1565.) ● | |
Radfahren | 45 km | 02:18:12 | 01:27:56 | 30.71 km/h | +02:38 (197.) ● | +02:41 (1025.) ● | +00:46 (1181.) ● |
Radfahren | 90.2 km | 03:32:56 | 01:14:44 | 36.29 km/h | -00:10 (169.) ● | -00:15 (887.) ● | -02:07 (1019.) ● |
Radfahren | 90.2 km | 03:32:56 | 02:42:40 | 33.27 km/h | +02:28 (180.) ● | +02:26 (950.) ● | -01:21 (1095.) ● |
Wechsel | 03:37:46 | 00:04:50 | - | +00:07 (183.) ● | +00:06 (935.) ● | +00:07 (1202.) ● | |
Laufen | 0.1 km | 03:38:27 | 00:00:41 | 06:50 min/km | +00:04 (241.) ● | +00:04 (1241.) ● | +00:04 (1556.) ● |
Laufen | 4 km | 04:01:38 | 00:23:11 | 05:56 min/km | +02:40 (231.) ● | +02:33 (1197.) ● | +02:13 (1495.) ● |
Laufen | 6.7 km | 04:19:45 | 00:18:07 | 06:42 min/km | +01:59 (227.) ● | +02:01 (1161.) ● | +01:47 (1457.) ● |
Laufen | 9.4 km | 04:38:21 | 00:18:36 | 06:53 min/km | +01:54 (221.) ● | +01:56 (1128.) ● | +01:42 (1418.) ● |
Laufen | 13.3 km | 05:02:46 | 00:24:25 | 06:15 min/km | +01:37 (205.) ● | +01:38 (1063.) ● | +01:19 (1314.) ● |
Laufen | 17.2 km | 05:29:03 | 00:26:17 | 06:44 min/km | +01:56 (198.) ● | +01:58 (1049.) ● | +01:41 (1322.) ● |
Laufen | 21.1 km | 05:55:36 | 00:26:33 | 06:48 min/km | +01:54 (195.) ● | +02:00 (1040.) ● | +01:45 (1311.) ● |
Laufen | 21.3 km | 05:56:17 | 00:00:41 | 03:25 min/km | +00:06 (248.) ● | +00:06 (1284.) ● | +00:05 (1649.) ● |
Laufen | 21.3 km | 05:56:17 | 02:18:31 | 06:30 min/km | +12:10 (208.) ● | +12:16 (1093.) ● | +10:36 (1365.) ● |
Total | 113.4 km | 05:56:17 | 05:56:17 | 19.1 km/h | +19:32 (201.) ● | +19:47 (1051.) ● | +13:41 (1266.) ● |