Ahmad Ibrahem -
Ironman 70.3 Dubai 2019
Quick facts
1122/943/181Alle/Geschlecht/AK
M40-44Altersklasse
1758Startnummer
SYRNationalität
39:52 | 3:00:21 | 1:55:46 | 5:45:25 |
Vergleiche Ahmad Ibrahem mit anderen Athleten!
1758 Ibrahem
1677 Ryzov ×
1585 Decuypere ×
1597 Dela Cruz ×
1744 Habtemichael ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:52 | 00:39:52 | 02:05 min/100m | -00:04 (157.) ● | +00:09 (838.) ● | -00:34 (1006.) ● |
Wechsel | 00:44:31 | 00:04:39 | - | -00:54 (120.) ● | -00:55 (610.) ● | -00:52 (796.) ● | |
Radfahren | 45 km | 02:20:45 | 01:36:14 | 28.06 km/h | +10:56 (251.) ● | +10:59 (1325.) ● | +09:04 (1599.) ● |
Radfahren | 90.2 km | 03:44:52 | 01:24:07 | 32.24 km/h | +09:13 (245.) ● | +09:08 (1278.) ● | +07:16 (1522.) ● |
Radfahren | 90.2 km | 03:44:52 | 03:00:21 | 30.01 km/h | +20:09 (247.) ● | +20:07 (1305.) ● | +16:20 (1563.) ● |
Wechsel | 03:49:39 | 00:04:47 | - | +00:04 (178.) ● | +00:03 (922.) ● | +00:04 (1186.) ● | |
Laufen | 0.1 km | 03:50:17 | 00:00:38 | 06:20 min/km | +00:01 (206.) ● | +00:01 (1020.) ● | +00:01 (1239.) ● |
Laufen | 4 km | 04:09:24 | 00:19:07 | 04:54 min/km | -01:24 (118.) ● | -01:31 (628.) ● | -01:51 (720.) ● |
Laufen | 6.7 km | 04:24:08 | 00:14:44 | 05:27 min/km | -01:24 (117.) ● | -01:22 (635.) ● | -01:36 (742.) ● |
Laufen | 9.4 km | 04:39:24 | 00:15:16 | 05:39 min/km | -01:26 (112.) ● | -01:24 (624.) ● | -01:38 (726.) ● |
Laufen | 13.3 km | 05:01:02 | 00:21:38 | 05:32 min/km | -01:10 (128.) ● | -01:09 (717.) ● | -01:28 (851.) ● |
Laufen | 17.2 km | 05:23:02 | 00:22:00 | 05:38 min/km | -02:21 (109.) ● | -02:19 (614.) ● | -02:36 (724.) ● |
Laufen | 21.1 km | 05:44:53 | 00:21:51 | 05:36 min/km | -02:48 (99.) ● | -02:42 (567.) ● | -02:57 (671.) ● |
Laufen | 21.3 km | 05:45:25 | 00:00:32 | 02:40 min/km | -00:03 (117.) ● | -00:03 (619.) ● | -00:04 (747.) ● |
Laufen | 21.3 km | 05:45:25 | 01:55:46 | 05:26 min/km | -10:35 (111.) ● | -10:29 (617.) ● | -12:09 (724.) ● |
Total | 113.4 km | 05:45:25 | 05:45:25 | 19.7 km/h | +08:40 (181.) ● | +08:55 (943.) ● | +02:49 (1122.) ● |