Marco Verlaan -
Ironman 70.3 Dubai 2019
Quick facts
724/641/121Alle/Geschlecht/AK
M45-49Altersklasse
1950Startnummer
NLDNationalität
42:50 | 2:43:20 | 1:41:09 | 5:19:02 |
Vergleiche Marco Verlaan mit anderen Athleten!
1950 Verlaan
361 Renzullo ×
1905 Loogman ×
2264 Mascolo ×
346 Kuettel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:50 | 00:42:50 | 02:15 min/100m | +03:04 (190.) ● | +03:07 (1083.) ● | +02:24 (1319.) ● |
Wechsel | 00:48:48 | 00:05:58 | - | +00:19 (168.) ● | +00:24 (1018.) ● | +00:27 (1313.) ● | |
Radfahren | 45 km | 02:14:46 | 01:25:58 | 31.41 km/h | +01:18 (160.) ● | +00:43 (900.) ● | -01:12 (1026.) ● |
Radfahren | 90.2 km | 03:32:08 | 01:17:22 | 35.05 km/h | +03:17 (188.) ● | +02:23 (1023.) ● | +00:31 (1188.) ● |
Radfahren | 90.2 km | 03:32:08 | 02:43:20 | 33.13 km/h | +04:35 (178.) ● | +03:06 (968.) ● | -00:41 (1116.) ● |
Wechsel | 03:37:53 | 00:05:45 | - | +00:47 (193.) ● | +01:01 (1155.) ● | +01:02 (1468.) ● | |
Laufen | 0.1 km | 03:38:28 | 00:00:35 | 05:50 min/km | -00:02 (120.) ● | -00:02 (750.) ● | -00:02 (877.) ● |
Laufen | 4 km | 03:56:09 | 00:17:41 | 04:32 min/km | -03:00 (56.) ● | -02:57 (351.) ● | -03:17 (399.) ● |
Laufen | 6.7 km | 04:09:26 | 00:13:17 | 04:55 min/km | -02:54 (53.) ● | -02:49 (333.) ● | -03:03 (379.) ● |
Laufen | 9.4 km | 04:23:23 | 00:13:57 | 05:10 min/km | -02:44 (66.) ● | -02:43 (380.) ● | -02:57 (433.) ● |
Laufen | 13.3 km | 04:41:39 | 00:18:16 | 04:41 min/km | -04:33 (35.) ● | -04:31 (245.) ● | -04:50 (274.) ● |
Laufen | 17.2 km | 05:00:14 | 00:18:35 | 04:45 min/km | -05:35 (32.) ● | -05:44 (213.) ● | -06:01 (235.) ● |
Laufen | 21.1 km | 05:18:34 | 00:18:20 | 04:42 min/km | -06:01 (26.) ● | -06:13 (182.) ● | -06:28 (206.) ● |
Laufen | 21.3 km | 05:19:02 | 00:00:28 | 02:20 min/km | -00:07 (31.) ● | -00:07 (232.) ● | -00:08 (277.) ● |
Laufen | 21.3 km | 05:19:02 | 01:41:09 | 04:44 min/km | -24:56 (39.) ● | -25:06 (264.) ● | -26:46 (296.) ● |
Total | 113.4 km | 05:19:02 | 05:19:02 | 21.33 km/h | -16:11 (121.) ● | -17:28 (641.) ● | -23:34 (724.) ● |