John Van Dijk -
Ironman 70.3 Dubai 2019
Quick facts
1082/911/159Alle/Geschlecht/AK
M45-49Altersklasse
1961Startnummer
NLDNationalität
44:02 | 2:31:18 | 2:15:08 | 5:42:57 |
Vergleiche John Van Dijk mit anderen Athleten!
1961 Van Dijk
1865 McLeod ×
1948 Trefflle ×
1849 Hawkes ×
1999 Uhre ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:02 | 00:44:02 | 02:19 min/100m | +04:16 (208.) ● | +04:19 (1170.) ● | +03:36 (1425.) ● |
Wechsel | 00:52:53 | 00:08:51 | - | +03:12 (240.) ● | +03:17 (1408.) ● | +03:20 (1819.) ● | |
Radfahren | 45 km | 02:11:50 | 01:18:57 | 34.2 km/h | -05:43 (78.) ● | -06:18 (459.) ● | -08:13 (496.) ● |
Radfahren | 90.2 km | 03:24:11 | 01:12:21 | 37.48 km/h | -01:44 (130.) ● | -02:38 (739.) ● | -04:30 (822.) ● |
Radfahren | 90.2 km | 03:24:11 | 02:31:18 | 35.77 km/h | -07:27 (100.) ● | -08:56 (586.) ● | -12:43 (641.) ● |
Wechsel | 03:27:49 | 00:03:38 | - | -01:20 (68.) ● | -01:06 (524.) ● | -01:05 (693.) ● | |
Laufen | 0.1 km | 03:28:27 | 00:00:38 | 06:20 min/km | +00:01 (175.) ● | +00:01 (1031.) ● | +00:01 (1250.) ● |
Laufen | 4 km | 03:49:04 | 00:20:37 | 05:17 min/km | -00:04 (153.) ● | -00:01 (868.) ● | -00:21 (1038.) ● |
Laufen | 6.7 km | 04:07:19 | 00:18:15 | 06:45 min/km | +02:04 (202.) ● | +02:09 (1178.) ● | +01:55 (1481.) ● |
Laufen | 9.4 km | 04:25:11 | 00:17:52 | 06:37 min/km | +01:11 (178.) ● | +01:12 (1034.) ● | +00:58 (1290.) ● |
Laufen | 13.3 km | 04:48:30 | 00:23:19 | 05:58 min/km | +00:30 (163.) ● | +00:32 (924.) ● | +00:13 (1133.) ● |
Laufen | 17.2 km | 05:14:15 | 00:25:45 | 06:36 min/km | +01:35 (183.) ● | +01:26 (1010.) ● | +01:09 (1263.) ● |
Laufen | 21.1 km | 05:42:23 | 00:28:08 | 07:12 min/km | +03:47 (204.) ● | +03:35 (1157.) ● | +03:20 (1475.) ● |
Laufen | 21.3 km | 05:42:57 | 00:00:34 | 02:50 min/km | -00:01 (150.) ● | -00:01 (816.) ● | -00:02 (1001.) ● |
Laufen | 21.3 km | 05:42:57 | 02:15:08 | 06:20 min/km | +09:03 (185.) ● | +08:53 (1043.) ● | +07:13 (1296.) ● |
Total | 113.4 km | 05:42:57 | 05:42:57 | 19.84 km/h | +07:44 (159.) ● | +06:27 (911.) ● | +00:21 (1082.) ● |