Mark Lavery -
Ironman 70.3 Dubai 2019
Quick facts
670/596/112Alle/Geschlecht/AK
M45-49Altersklasse
1974Startnummer
GBRNationalität
36:05 | 2:34:59 | 1:55:53 | 5:15:21 |
Vergleiche Mark Lavery mit anderen Athleten!
1974 Lavery
1977 Corbridge ×
2263 S Ellis ×
865 Rose ×
1981 George ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:05 | 00:36:05 | 01:53 min/100m | -03:41 (82.) ● | -03:38 (497.) ● | -04:21 (587.) ● |
Wechsel | 00:41:44 | 00:05:39 | - | ±00:00 (153.) ● | +00:05 (929.) ● | +00:08 (1203.) ● | |
Radfahren | 45 km | 02:04:47 | 01:23:03 | 32.51 km/h | -01:37 (125.) ● | -02:12 (722.) ● | -04:07 (797.) ● |
Radfahren | 90.2 km | 03:16:43 | 01:11:56 | 37.7 km/h | -02:09 (125.) ● | -03:03 (710.) ● | -04:55 (788.) ● |
Radfahren | 90.2 km | 03:16:43 | 02:34:59 | 34.92 km/h | -03:46 (128.) ● | -05:15 (717.) ● | -09:02 (790.) ● |
Wechsel | 03:19:28 | 00:02:45 | - | -02:13 (18.) ● | -01:59 (140.) ● | -01:58 (226.) ● | |
Laufen | 0.1 km | 03:20:02 | 00:00:34 | 05:40 min/km | -00:03 (96.) ● | -00:03 (635.) ● | -00:03 (740.) ● |
Laufen | 4 km | 03:39:08 | 00:19:06 | 04:53 min/km | -01:35 (108.) ● | -01:32 (623.) ● | -01:52 (715.) ● |
Laufen | 6.7 km | 03:53:45 | 00:14:37 | 05:24 min/km | -01:34 (106.) ● | -01:29 (604.) ● | -01:43 (701.) ● |
Laufen | 9.4 km | 04:08:46 | 00:15:01 | 05:33 min/km | -01:40 (104.) ● | -01:39 (579.) ● | -01:53 (668.) ● |
Laufen | 13.3 km | 04:29:54 | 00:21:08 | 05:25 min/km | -01:41 (115.) ● | -01:39 (641.) ● | -01:58 (755.) ● |
Laufen | 17.2 km | 04:52:10 | 00:22:16 | 05:42 min/km | -01:54 (115.) ● | -02:03 (647.) ● | -02:20 (764.) ● |
Laufen | 21.1 km | 05:14:47 | 00:22:37 | 05:47 min/km | -01:44 (119.) ● | -01:56 (656.) ● | -02:11 (789.) ● |
Laufen | 21.3 km | 05:15:21 | 00:00:34 | 02:50 min/km | -00:01 (151.) ● | -00:01 (817.) ● | -00:02 (1002.) ● |
Laufen | 21.3 km | 05:15:21 | 01:55:53 | 05:26 min/km | -10:12 (113.) ● | -10:22 (619.) ● | -12:02 (726.) ● |
Total | 113.4 km | 05:15:21 | 05:15:21 | 21.58 km/h | -19:52 (112.) ● | -21:09 (596.) ● | -27:15 (670.) ● |