Jamal Rashed -
Ironman 70.3 Dubai 2019
Quick facts
306/281/47Alle/Geschlecht/AK
M45-49Altersklasse
2006Startnummer
BHRNationalität
33:28 | 2:20:45 | 1:45:52 | 4:48:36 |
Vergleiche Jamal Rashed mit anderen Athleten!
2006 Rashed
1976 Berland ×
355 Scotti ×
359 Collin ×
2003 Nulchis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:28 | 00:33:28 | 01:45 min/100m | -06:18 (42.) ● | -06:15 (297.) ● | -06:58 (358.) ● |
Wechsel | 00:37:24 | 00:03:56 | - | -01:43 (57.) ● | -01:38 (368.) ● | -01:35 (498.) ● | |
Radfahren | 45 km | 01:53:30 | 01:16:06 | 35.48 km/h | -08:34 (49.) ● | -09:09 (278.) ● | -11:04 (296.) ● |
Radfahren | 90.2 km | 02:58:09 | 01:04:39 | 41.95 km/h | -09:26 (37.) ● | -10:20 (219.) ● | -12:12 (237.) ● |
Radfahren | 90.2 km | 02:58:09 | 02:20:45 | 38.45 km/h | -18:00 (39.) ● | -19:29 (242.) ● | -23:16 (260.) ● |
Wechsel | 03:02:44 | 00:04:35 | - | -00:23 (135.) ● | -00:09 (873.) ● | -00:08 (1133.) ● | |
Laufen | 0.1 km | 03:03:13 | 00:00:29 | 04:50 min/km | -00:08 (17.) ● | -00:08 (157.) ● | -00:08 (177.) ● |
Laufen | 4 km | 03:21:11 | 00:17:58 | 04:36 min/km | -02:43 (70.) ● | -02:40 (409.) ● | -03:00 (462.) ● |
Laufen | 6.7 km | 03:34:49 | 00:13:38 | 05:02 min/km | -02:33 (69.) ● | -02:28 (399.) ● | -02:42 (452.) ● |
Laufen | 9.4 km | 03:49:00 | 00:14:11 | 05:15 min/km | -02:30 (77.) ● | -02:29 (418.) ● | -02:43 (477.) ● |
Laufen | 13.3 km | 04:08:32 | 00:19:32 | 05:00 min/km | -03:17 (73.) ● | -03:15 (405.) ● | -03:34 (456.) ● |
Laufen | 17.2 km | 04:28:37 | 00:20:05 | 05:08 min/km | -04:05 (63.) ● | -04:14 (365.) ● | -04:31 (416.) ● |
Laufen | 21.1 km | 04:48:06 | 00:19:29 | 04:59 min/km | -04:52 (50.) ● | -05:04 (300.) ● | -05:19 (342.) ● |
Laufen | 21.3 km | 04:48:36 | 00:00:30 | 02:30 min/km | -00:05 (66.) ● | -00:05 (417.) ● | -00:06 (498.) ● |
Laufen | 21.3 km | 04:48:36 | 01:45:52 | 04:58 min/km | -20:13 (61.) ● | -20:23 (358.) ● | -22:03 (410.) ● |
Total | 113.4 km | 04:48:36 | 04:48:36 | 23.58 km/h | -46:37 (47.) ● | -47:54 (281.) ● | -54:00 (306.) ● |