Alex Lisniak -
Ironman 70.3 Dubai 2019
Quick facts
307/282/66Alle/Geschlecht/AK
M35-39Altersklasse
499Startnummer
UKRNationalität
34:08 | 2:21:42 | 1:45:03 | 4:48:40 |
Vergleiche Alex Lisniak mit anderen Athleten!
499 Lisniak
293 Munevar Luque ×
1321 Deans ×
513 Hartley ×
501 Alrefae ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:08 | 00:34:08 | 01:47 min/100m | -05:31 (90.) ● | -05:35 (348.) ● | -06:18 (414.) ● |
Wechsel | 00:38:43 | 00:04:35 | - | -00:48 (150.) ● | -00:59 (578.) ● | -00:56 (755.) ● | |
Radfahren | 45 km | 01:55:42 | 01:16:59 | 35.07 km/h | -08:23 (76.) ● | -08:16 (325.) ● | -10:11 (349.) ● |
Radfahren | 90.2 km | 03:00:25 | 01:04:43 | 41.91 km/h | -10:39 (52.) ● | -10:16 (227.) ● | -12:08 (245.) ● |
Radfahren | 90.2 km | 03:00:25 | 02:21:42 | 38.19 km/h | -19:02 (59.) ● | -18:32 (264.) ● | -22:19 (282.) ● |
Wechsel | 03:03:37 | 00:03:12 | - | -01:26 (78.) ● | -01:32 (330.) ● | -01:31 (461.) ● | |
Laufen | 0.1 km | 03:04:07 | 00:00:30 | 05:00 min/km | -00:07 (52.) ● | -00:07 (192.) ● | -00:07 (219.) ● |
Laufen | 4 km | 03:21:19 | 00:17:12 | 04:24 min/km | -03:21 (63.) ● | -03:26 (283.) ● | -03:46 (319.) ● |
Laufen | 6.7 km | 03:35:25 | 00:14:06 | 05:13 min/km | -01:52 (123.) ● | -02:00 (495.) ● | -02:14 (560.) ● |
Laufen | 9.4 km | 03:49:38 | 00:14:13 | 05:15 min/km | -02:19 (101.) ● | -02:27 (421.) ● | -02:41 (480.) ● |
Laufen | 13.3 km | 04:08:33 | 00:18:55 | 04:51 min/km | -03:48 (70.) ● | -03:52 (325.) ● | -04:11 (364.) ● |
Laufen | 17.2 km | 04:28:17 | 00:19:44 | 05:03 min/km | -04:31 (74.) ● | -04:35 (325.) ● | -04:52 (371.) ● |
Laufen | 21.1 km | 04:48:08 | 00:19:51 | 05:05 min/km | -04:41 (78.) ● | -04:42 (341.) ● | -04:57 (392.) ● |
Laufen | 21.3 km | 04:48:40 | 00:00:32 | 02:40 min/km | -00:03 (131.) ● | -00:03 (556.) ● | -00:04 (674.) ● |
Laufen | 21.3 km | 04:48:40 | 01:45:03 | 04:55 min/km | -20:42 (76.) ● | -21:12 (340.) ● | -22:52 (388.) ● |
Total | 113.4 km | 04:48:40 | 04:48:40 | 23.57 km/h | -47:29 (66.) ● | -47:50 (282.) ● | -53:56 (307.) ● |