Sophie Cookson -
Ironman 70.3 Dubai 2019
Quick facts
750/74/16Alle/Geschlecht/AK
F30-34Altersklasse
670Startnummer
GBRNationalität
40:19 | 2:45:08 | 1:47:27 | 5:20:58 |
Vergleiche Sophie Cookson mit anderen Athleten!
670 Cookson
206 Peters ×
204 Pickett ×
207 Charlton ×
692 Middleton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:19 | 00:40:19 | 02:07 min/100m | -02:11 (29.) ● | -02:39 (143.) ● | -00:07 (1062.) ● |
Wechsel | 00:44:53 | 00:04:34 | - | -00:56 (23.) ● | -01:21 (90.) ● | -00:57 (751.) ● | |
Radfahren | 45 km | 02:13:35 | 01:28:42 | 30.44 km/h | -05:42 (29.) ● | -05:28 (130.) ● | +01:32 (1230.) ● |
Radfahren | 90.2 km | 03:30:01 | 01:16:26 | 35.48 km/h | -07:10 (24.) ● | -07:08 (118.) ● | -00:25 (1125.) ● |
Radfahren | 90.2 km | 03:30:01 | 02:45:08 | 32.77 km/h | -12:52 (26.) ● | -12:36 (122.) ● | +01:07 (1176.) ● |
Wechsel | 03:33:31 | 00:03:30 | - | -01:27 (19.) ● | -01:41 (71.) ● | -01:13 (624.) ● | |
Laufen | 0.1 km | 03:34:02 | 00:00:31 | 05:10 min/km | -00:06 (7.) ● | -00:09 (24.) ● | -00:06 (314.) ● |
Laufen | 4 km | 03:52:21 | 00:18:19 | 04:41 min/km | -03:22 (14.) ● | -04:02 (49.) ● | -02:39 (533.) ● |
Laufen | 6.7 km | 04:06:13 | 00:13:52 | 05:08 min/km | -03:08 (13.) ● | -03:24 (44.) ● | -02:28 (510.) ● |
Laufen | 9.4 km | 04:20:36 | 00:14:23 | 05:19 min/km | -03:05 (14.) ● | -03:28 (48.) ● | -02:31 (523.) ● |
Laufen | 13.3 km | 04:40:33 | 00:19:57 | 05:06 min/km | -03:39 (12.) ● | -04:21 (46.) ● | -03:09 (524.) ● |
Laufen | 17.2 km | 05:01:02 | 00:20:29 | 05:15 min/km | -04:36 (13.) ● | -05:06 (46.) ● | -04:07 (470.) ● |
Laufen | 21.1 km | 05:20:29 | 00:19:27 | 04:59 min/km | -05:37 (8.) ● | -06:01 (30.) ● | -05:21 (337.) ● |
Laufen | 21.3 km | 05:20:58 | 00:00:29 | 02:25 min/km | -00:06 (12.) ● | -00:10 (44.) ● | -00:07 (330.) ● |
Laufen | 21.3 km | 05:20:58 | 01:47:27 | 05:02 min/km | -23:39 (11.) ● | -26:41 (42.) ● | -20:28 (443.) ● |
Total | 113.4 km | 05:20:58 | 05:20:58 | 21.2 km/h | -41:05 (16.) ● | -44:58 (74.) ● | -21:38 (750.) ● |