Helen Aluzaizi -
Ironman 70.3 Dubai 2019
Quick facts
1907/318/75Alle/Geschlecht/AK
F35-39Altersklasse
782Startnummer
JORNationalität
58:33 | 3:33:35 | 2:50:07 | 7:36:17 |
Vergleiche Helen Aluzaizi mit anderen Athleten!
782 Aluzaizi
736 De Guzman ×
748 Verstegen ×
766 Eusebio ×
757 Ceballos Lara ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:33 | 00:58:33 | 03:04 min/100m | +13:42 (79.) ● | +15:35 (326.) ● | +18:07 (1923.) ● |
Wechsel | 01:06:09 | 00:07:36 | - | +01:07 (57.) ● | +01:41 (279.) ● | +02:05 (1669.) ● | |
Radfahren | 45 km | 02:57:24 | 01:51:15 | 24.27 km/h | +15:04 (73.) ● | +17:05 (312.) ● | +24:05 (1907.) ● |
Radfahren | 90.2 km | 04:39:44 | 01:42:20 | 26.5 km/h | +17:23 (77.) ● | +18:46 (316.) ● | +25:29 (1907.) ● |
Radfahren | 90.2 km | 04:39:44 | 03:33:35 | 25.34 km/h | +32:27 (75.) ● | +35:51 (313.) ● | +49:34 (1905.) ● |
Wechsel | 04:46:10 | 00:06:26 | - | +01:11 (61.) ● | +01:15 (264.) ● | +01:43 (1622.) ● | |
Laufen | 0.1 km | 04:47:00 | 00:00:50 | 08:20 min/km | +00:10 (80.) ● | +00:10 (321.) ● | +00:13 (1881.) ● |
Laufen | 4 km | 05:14:58 | 00:27:58 | 07:10 min/km | +05:11 (75.) ● | +05:37 (313.) ● | +07:00 (1852.) ● |
Laufen | 6.7 km | 05:37:41 | 00:22:43 | 08:24 min/km | +05:15 (77.) ● | +05:27 (317.) ● | +06:23 (1848.) ● |
Laufen | 9.4 km | 06:00:06 | 00:22:25 | 08:18 min/km | +04:15 (73.) ● | +04:34 (303.) ● | +05:31 (1797.) ● |
Laufen | 13.3 km | 06:30:48 | 00:30:42 | 07:52 min/km | +06:02 (76.) ● | +06:24 (316.) ● | +07:36 (1829.) ● |
Laufen | 17.2 km | 07:03:48 | 00:33:00 | 08:27 min/km | +07:16 (74.) ● | +07:25 (310.) ● | +08:24 (1801.) ● |
Laufen | 21.1 km | 07:35:31 | 00:31:43 | 08:07 min/km | +06:03 (74.) ● | +06:15 (310.) ● | +06:55 (1732.) ● |
Laufen | 21.3 km | 07:36:17 | 00:00:46 | 03:50 min/km | +00:10 (80.) ● | +00:07 (324.) ● | +00:10 (1820.) ● |
Laufen | 21.3 km | 07:36:17 | 02:50:07 | 07:59 min/km | +34:22 (73.) ● | +35:59 (310.) ● | +42:12 (1814.) ● |
Total | 113.4 km | 07:36:17 | 07:36:17 | 14.91 km/h | +01:22:49 (75.) ● | +01:30:21 (318.) ● | +01:53:41 (1907.) ● |