Rhonda Kotb -
Ironman 70.3 Dubai 2019
Quick facts
1932/328/66Alle/Geschlecht/AK
F40-44Altersklasse
801Startnummer
EGYNationalität
50:55 | 3:35:52 | 3:06:39 | 7:46:44 |
Vergleiche Rhonda Kotb mit anderen Athleten!
801 Kotb
807 Napod ×
836 Morgan ×
831 Choudhary ×
802 Munns ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:55 | 00:50:55 | 02:40 min/100m | +07:31 (59.) ● | +07:57 (287.) ● | +10:29 (1786.) ● |
Wechsel | 00:58:15 | 00:07:20 | - | +01:18 (54.) ● | +01:25 (267.) ● | +01:49 (1626.) ● | |
Radfahren | 45 km | 02:54:44 | 01:56:29 | 23.18 km/h | +22:19 (66.) ● | +22:19 (330.) ● | +29:19 (1943.) ● |
Radfahren | 90.2 km | 04:34:07 | 01:39:23 | 27.29 km/h | +15:49 (64.) ● | +15:49 (302.) ● | +22:32 (1866.) ● |
Radfahren | 90.2 km | 04:34:07 | 03:35:52 | 25.07 km/h | +38:08 (65.) ● | +38:08 (319.) ● | +51:51 (1916.) ● |
Wechsel | 04:40:05 | 00:05:58 | - | +00:29 (46.) ● | +00:47 (229.) ● | +01:15 (1508.) ● | |
Laufen | 0.1 km | 04:40:52 | 00:00:47 | 07:50 min/km | +00:05 (60.) ● | +00:07 (304.) ● | +00:10 (1827.) ● |
Laufen | 4 km | 05:12:07 | 00:31:15 | 08:00 min/km | +08:14 (64.) ● | +08:54 (329.) ● | +10:17 (1930.) ● |
Laufen | 6.7 km | 05:37:09 | 00:25:02 | 09:16 min/km | +07:29 (68.) ● | +07:46 (338.) ● | +08:42 (1940.) ● |
Laufen | 9.4 km | 06:02:20 | 00:25:11 | 09:19 min/km | +06:53 (67.) ● | +07:20 (332.) ● | +08:17 (1927.) ● |
Laufen | 13.3 km | 06:35:54 | 00:33:34 | 08:36 min/km | +08:28 (66.) ● | +09:16 (332.) ● | +10:28 (1923.) ● |
Laufen | 17.2 km | 07:12:57 | 00:37:03 | 09:30 min/km | +10:47 (68.) ● | +11:28 (335.) ● | +12:27 (1921.) ● |
Laufen | 21.1 km | 07:46:01 | 00:33:04 | 08:28 min/km | +06:53 (65.) ● | +07:36 (318.) ● | +08:16 (1800.) ● |
Laufen | 21.3 km | 07:46:44 | 00:00:43 | 03:35 min/km | -00:11 (60.) ● | +00:04 (312.) ● | +00:07 (1741.) ● |
Laufen | 21.3 km | 07:46:44 | 03:06:39 | 08:45 min/km | +48:38 (66.) ● | +52:31 (335.) ● | +58:44 (1934.) ● |
Total | 113.4 km | 07:46:44 | 07:46:44 | 14.58 km/h | +01:36:04 (66.) ● | +01:40:48 (328.) ● | +02:04:08 (1932.) ● |