Janine Bensouda -
Ironman 70.3 Dubai 2019
Quick facts
1347/177/27Alle/Geschlecht/AK
F45-49Altersklasse
878Startnummer
MARNationalität
51:16 | 2:58:51 | 2:04:18 | 6:03:20 |
Vergleiche Janine Bensouda mit anderen Athleten!
878 Bensouda
849 Skalkina ×
845 Cathrine ×
870 Ester Pamos ×
848 Belan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:16 | 00:51:16 | 02:41 min/100m | +06:35 (40.) ● | +08:18 (291.) ● | +10:50 (1795.) ● |
Wechsel | 00:56:06 | 00:04:50 | - | -01:27 (13.) ● | -01:05 (120.) ● | -00:41 (870.) ● | |
Radfahren | 45 km | 02:30:50 | 01:34:44 | 28.5 km/h | +01:08 (33.) ● | +00:34 (191.) ● | +07:34 (1540.) ● |
Radfahren | 90.2 km | 03:54:57 | 01:24:07 | 32.24 km/h | +00:16 (28.) ● | +00:33 (189.) ● | +07:16 (1521.) ● |
Radfahren | 90.2 km | 03:54:57 | 02:58:51 | 30.26 km/h | +01:24 (30.) ● | +01:07 (189.) ● | +14:50 (1524.) ● |
Wechsel | 03:59:02 | 00:04:05 | - | -01:21 (16.) ● | -01:06 (137.) ● | -00:38 (915.) ● | |
Laufen | 0.1 km | 03:59:39 | 00:00:37 | 06:10 min/km | -00:05 (19.) ● | -00:03 (135.) ● | ±00:00 (1064.) ● |
Laufen | 4 km | 04:20:47 | 00:21:08 | 05:25 min/km | -01:30 (22.) ● | -01:13 (151.) ● | +00:10 (1144.) ● |
Laufen | 6.7 km | 04:36:35 | 00:15:48 | 05:51 min/km | -01:24 (19.) ● | -01:28 (133.) ● | -00:32 (1007.) ● |
Laufen | 9.4 km | 04:53:25 | 00:16:50 | 06:14 min/km | -00:56 (23.) ● | -01:01 (151.) ● | -00:04 (1087.) ● |
Laufen | 13.3 km | 05:16:04 | 00:22:39 | 05:48 min/km | -01:36 (21.) ● | -01:39 (136.) ● | -00:27 (1013.) ● |
Laufen | 17.2 km | 05:39:40 | 00:23:36 | 06:03 min/km | -01:54 (19.) ● | -01:59 (134.) ● | -01:00 (967.) ● |
Laufen | 21.1 km | 06:02:50 | 00:23:10 | 05:56 min/km | -01:34 (19.) ● | -02:18 (124.) ● | -01:38 (853.) ● |
Laufen | 21.3 km | 06:03:20 | 00:00:30 | 02:30 min/km | -00:05 (9.) ● | -00:09 (64.) ● | -00:06 (435.) ● |
Laufen | 21.3 km | 06:03:20 | 02:04:18 | 05:50 min/km | -09:04 (20.) ● | -09:50 (136.) ● | -03:37 (980.) ● |
Total | 113.4 km | 06:03:20 | 06:03:20 | 18.73 km/h | -03:53 (27.) ● | -02:36 (177.) ● | +20:44 (1347.) ● |