Abdullah El Nokiti -
Ironman 70.3 Dubai 2019
Quick facts
1814/1433/75Alle/Geschlecht/AK
M25-29Altersklasse
957Startnummer
GBRNationalität
58:20 | 3:02:07 | 2:49:20 | 7:04:35 |
Vergleiche Abdullah El Nokiti mit anderen Athleten!
957 El Nokiti
960 Bannon ×
926 Zhgulev ×
986 Botha ×
985 Yermanov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:20 | 00:58:20 | 03:04 min/100m | +18:22 (80.) ● | +18:37 (1508.) ● | +17:54 (1919.) ● |
Wechsel | 01:07:11 | 00:08:51 | - | +03:39 (81.) ● | +03:17 (1407.) ● | +03:20 (1818.) ● | |
Radfahren | 45 km | 02:46:19 | 01:39:08 | 27.24 km/h | +13:43 (73.) ● | +13:53 (1387.) ● | +11:58 (1696.) ● |
Radfahren | 90.2 km | 04:09:18 | 01:22:59 | 32.68 km/h | +07:19 (64.) ● | +08:00 (1245.) ● | +06:08 (1476.) ● |
Radfahren | 90.2 km | 04:09:18 | 03:02:07 | 29.72 km/h | +21:02 (70.) ● | +21:53 (1324.) ● | +18:06 (1599.) ● |
Wechsel | 04:15:15 | 00:05:57 | - | +01:36 (65.) ● | +01:13 (1187.) ● | +01:14 (1507.) ● | |
Laufen | 0.1 km | 04:15:55 | 00:00:40 | 06:40 min/km | +00:06 (70.) ● | +00:03 (1155.) ● | +00:03 (1445.) ● |
Laufen | 4 km | 04:45:07 | 00:29:12 | 07:29 min/km | +08:55 (77.) ● | +08:34 (1480.) ● | +08:14 (1892.) ● |
Laufen | 6.7 km | 05:09:24 | 00:24:17 | 08:59 min/km | +08:29 (80.) ● | +08:11 (1499.) ● | +07:57 (1923.) ● |
Laufen | 9.4 km | 05:32:10 | 00:22:46 | 08:25 min/km | +06:29 (76.) ● | +06:06 (1425.) ● | +05:52 (1824.) ● |
Laufen | 13.3 km | 05:59:25 | 00:27:15 | 06:59 min/km | +05:18 (72.) ● | +04:28 (1281.) ● | +04:09 (1629.) ● |
Laufen | 17.2 km | 06:29:47 | 00:30:22 | 07:47 min/km | +06:57 (71.) ● | +06:03 (1316.) ● | +05:46 (1678.) ● |
Laufen | 21.1 km | 07:03:57 | 00:34:10 | 08:45 min/km | +10:33 (79.) ● | +09:37 (1433.) ● | +09:22 (1838.) ● |
Laufen | 21.3 km | 07:04:35 | 00:00:38 | 03:10 min/km | +00:05 (65.) ● | +00:03 (1107.) ● | +00:02 (1414.) ● |
Laufen | 21.3 km | 07:04:35 | 02:49:20 | 07:56 min/km | +46:52 (75.) ● | +43:05 (1412.) ● | +41:25 (1806.) ● |
Total | 113.4 km | 07:04:35 | 07:04:35 | 16.03 km/h | +01:31:31 (75.) ● | +01:28:05 (1433.) ● | +01:21:59 (1814.) ● |