Luke Dow -
Ironman 70.3 Dubai 2019
Quick facts
1406/1161/65Alle/Geschlecht/AK
M25-29Altersklasse
962Startnummer
GBRNationalität
49:23 | 3:15:05 | 1:54:12 | 6:09:20 |
Vergleiche Luke Dow mit anderen Athleten!
962 Dow
240 Pustovalov ×
942 Aguayo ×
993 Ramdani ×
953 Vick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:23 | 00:49:23 | 02:35 min/100m | +09:25 (68.) ● | +09:40 (1382.) ● | +08:57 (1733.) ● |
Wechsel | 00:55:30 | 00:06:07 | - | +00:55 (62.) ● | +00:33 (1055.) ● | +00:36 (1359.) ● | |
Radfahren | 45 km | 02:37:17 | 01:41:47 | 26.53 km/h | +16:22 (75.) ● | +16:32 (1427.) ● | +14:37 (1765.) ● |
Radfahren | 90.2 km | 04:10:35 | 01:33:18 | 29.07 km/h | +17:38 (76.) ● | +18:19 (1435.) ● | +16:27 (1780.) ● |
Radfahren | 90.2 km | 04:10:35 | 03:15:05 | 27.74 km/h | +34:00 (75.) ● | +34:51 (1434.) ● | +31:04 (1777.) ● |
Wechsel | 04:15:08 | 00:04:33 | - | +00:12 (53.) ● | -00:11 (854.) ● | -00:10 (1113.) ● | |
Laufen | 0.1 km | 04:15:39 | 00:00:31 | 05:10 min/km | -00:03 (34.) ● | -00:06 (278.) ● | -00:06 (321.) ● |
Laufen | 4 km | 04:34:08 | 00:18:29 | 04:44 min/km | -01:48 (36.) ● | -02:09 (502.) ● | -02:29 (575.) ● |
Laufen | 6.7 km | 04:49:20 | 00:15:12 | 05:37 min/km | -00:36 (47.) ● | -00:54 (728.) ● | -01:08 (866.) ● |
Laufen | 9.4 km | 05:05:07 | 00:15:47 | 05:50 min/km | -00:30 (47.) ● | -00:53 (715.) ● | -01:07 (848.) ● |
Laufen | 13.3 km | 05:25:38 | 00:20:31 | 05:15 min/km | -01:26 (39.) ● | -02:16 (547.) ● | -02:35 (628.) ● |
Laufen | 17.2 km | 05:47:13 | 00:21:35 | 05:32 min/km | -01:50 (38.) ● | -02:44 (559.) ● | -03:01 (652.) ● |
Laufen | 21.1 km | 06:08:49 | 00:21:36 | 05:32 min/km | -02:01 (37.) ● | -02:57 (548.) ● | -03:12 (646.) ● |
Laufen | 21.3 km | 06:09:20 | 00:00:31 | 02:35 min/km | -00:02 (43.) ● | -00:04 (483.) ● | -00:05 (588.) ● |
Laufen | 21.3 km | 06:09:20 | 01:54:12 | 05:21 min/km | -08:16 (38.) ● | -12:03 (576.) ● | -13:43 (668.) ● |
Total | 113.4 km | 06:09:20 | 06:09:20 | 18.42 km/h | +36:16 (65.) ● | +32:50 (1161.) ● | +26:44 (1406.) ● |