Ian Ralph -
Ironman 70.3 Geelong 2019
Quick facts
410/338/30Alle/Geschlecht/AK
M50-54Altersklasse
1009Startnummer
AustraliaNationalität
35:12 | 2:48:13 | 1:48:23 | 5:19:27 |
Vergleiche Ian Ralph mit anderen Athleten!
1009 Ralph
972 Campbell ×
999 Machutchison ×
1001 McGill ×
248 Prestney ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:12 | 00:35:12 | 01:51 min/100m | +01:02 (47.) ● | +00:53 (441.) ● | +00:06 (576.) ● |
Wechsel | 00:39:39 | 00:04:27 | - | -00:03 (45.) ● | +00:02 (428.) ● | +00:03 (623.) ● | |
Radfahren | 12.2 km | 01:01:52 | 00:22:13 | 32.95 km/h | +00:22 (51.) ● | +00:15 (427.) ● | -00:15 (527.) ● |
Radfahren | 27.1 km | 01:30:15 | 00:28:23 | 31.5 km/h | +01:08 (55.) ● | +01:02 (499.) ● | +00:19 (626.) ● |
Radfahren | 45.1 km | 02:03:44 | 00:33:29 | 32.25 km/h | +00:44 (51.) ● | +00:41 (451.) ● | -00:12 (554.) ● |
Radfahren | 57.3 km | 02:26:49 | 00:23:05 | 31.71 km/h | +00:21 (53.) ● | +00:15 (417.) ● | -00:25 (510.) ● |
Radfahren | 72.2 km | 02:55:31 | 00:28:42 | 31.15 km/h | +00:19 (51.) ● | +00:26 (452.) ● | -00:19 (561.) ● |
Radfahren | 90 km | 03:27:52 | 00:32:21 | 33.01 km/h | -00:45 (36.) ● | -01:12 (305.) ● | -02:02 (357.) ● |
Radfahren | 90 km | 03:27:52 | 02:48:13 | 32.1 km/h | +02:09 (49.) ● | +01:27 (418.) ● | -02:54 (513.) ● |
Wechsel | 03:31:04 | 00:03:12 | - | -00:14 (40.) ● | -00:08 (418.) ● | -00:10 (601.) ● | |
Laufen | 3.5 km | 03:47:16 | 00:16:12 | 04:37 min/km | -01:58 (18.) ● | -01:41 (230.) ● | -02:08 (273.) ● |
Laufen | 7.2 km | 04:05:21 | 00:18:05 | 04:53 min/km | -02:53 (15.) ● | -02:13 (233.) ● | -02:43 (282.) ● |
Laufen | 8.5 km | 04:11:45 | 00:06:24 | 04:55 min/km | -01:18 (16.) ● | -00:57 (236.) ● | -01:06 (291.) ● |
Laufen | 9.9 km | 04:18:36 | 00:06:51 | 04:53 min/km | -00:48 (26.) ● | -00:32 (307.) ● | -00:40 (391.) ● |
Laufen | 13.4 km | 04:37:17 | 00:18:41 | 05:20 min/km | -02:45 (20.) ● | -02:02 (259.) ● | -02:23 (325.) ● |
Laufen | 17.1 km | 04:56:53 | 00:19:36 | 05:17 min/km | -03:39 (16.) ● | -02:49 (227.) ● | -03:08 (288.) ● |
Laufen | 18.4 km | 05:05:39 | 00:08:46 | 06:44 min/km | +00:21 (48.) ● | +00:44 (514.) ● | +00:38 (730.) ● |
Laufen | 19.8 km | 05:12:29 | 00:06:50 | 04:52 min/km | -01:21 (16.) ● | -01:03 (226.) ● | -01:08 (287.) ● |
Laufen | 21.1 km | 05:19:27 | 00:06:58 | 05:21 min/km | -01:08 (15.) ● | -00:50 (225.) ● | -00:59 (280.) ● |
Laufen | 21.1 km | 05:19:27 | 01:48:23 | 05:08 min/km | -15:29 (19.) ● | -11:23 (262.) ● | -13:37 (325.) ● |
Total | 113 km | 05:19:27 | 05:19:27 | 21.22 km/h | -12:35 (30.) ● | -09:09 (338.) ● | -16:32 (410.) ● |