Christof Frohs -
Ironman 70.3 Geelong 2019
Quick facts
991/726/74Alle/Geschlecht/AK
M50-54Altersklasse
1177Startnummer
GermanyNationalität
40:46 | 3:16:14 | 2:35:46 | 6:49:42 |
Vergleiche Christof Frohs mit anderen Athleten!
1177 Frohs
1240 Scott ×
1003 McPherson ×
1183 Kot ×
971 Camilleri ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:46 | 00:40:46 | 02:08 min/100m | +06:36 (70.) ● | +06:27 (662.) ● | +05:40 (910.) ● |
Wechsel | 00:50:41 | 00:09:55 | - | +05:25 (77.) ● | +05:30 (733.) ● | +05:31 (1054.) ● | |
Radfahren | 12.2 km | 01:15:52 | 00:25:11 | 29.07 km/h | +03:20 (73.) ● | +03:13 (686.) ● | +02:43 (927.) ● |
Radfahren | 27.1 km | 01:47:13 | 00:31:21 | 28.52 km/h | +04:06 (74.) ● | +04:00 (677.) ● | +03:17 (907.) ● |
Radfahren | 45.1 km | 02:26:23 | 00:39:10 | 27.57 km/h | +06:25 (74.) ● | +06:22 (709.) ● | +05:29 (976.) ● |
Radfahren | 57.3 km | 02:53:32 | 00:27:09 | 26.96 km/h | +04:25 (74.) ● | +04:19 (691.) ● | +03:39 (943.) ● |
Radfahren | 72.2 km | 03:28:57 | 00:35:25 | 25.24 km/h | +07:02 (74.) ● | +07:09 (713.) ● | +06:24 (989.) ● |
Radfahren | 90 km | 04:06:55 | 00:37:58 | 28.13 km/h | +04:52 (72.) ● | +04:25 (652.) ● | +03:35 (880.) ● |
Radfahren | 90 km | 04:06:55 | 03:16:14 | 27.52 km/h | +30:10 (74.) ● | +29:28 (702.) ● | +25:07 (954.) ● |
Wechsel | 04:13:56 | 00:07:01 | - | +03:35 (75.) ● | +03:41 (720.) ● | +03:39 (1031.) ● | |
Laufen | 3.5 km | 04:37:19 | 00:23:23 | 06:40 min/km | +05:13 (74.) ● | +05:30 (697.) ● | +05:03 (980.) ● |
Laufen | 7.2 km | 05:04:54 | 00:27:35 | 07:27 min/km | +06:37 (73.) ● | +07:17 (696.) ● | +06:47 (984.) ● |
Laufen | 8.5 km | 05:15:48 | 00:10:54 | 08:23 min/km | +03:12 (73.) ● | +03:33 (710.) ● | +03:24 (1016.) ● |
Laufen | 9.9 km | 05:25:35 | 00:09:47 | 06:59 min/km | +02:08 (71.) ● | +02:24 (675.) ● | +02:16 (960.) ● |
Laufen | 13.4 km | 05:53:02 | 00:27:27 | 07:50 min/km | +06:01 (72.) ● | +06:44 (684.) ● | +06:23 (976.) ● |
Laufen | 17.1 km | 06:20:52 | 00:27:50 | 07:31 min/km | +04:35 (66.) ● | +05:25 (636.) ● | +05:06 (908.) ● |
Laufen | 18.4 km | 06:31:13 | 00:10:21 | 07:57 min/km | +01:56 (65.) ● | +02:19 (647.) ● | +02:13 (925.) ● |
Laufen | 19.8 km | 06:40:43 | 00:09:30 | 06:47 min/km | +01:19 (60.) ● | +01:37 (610.) ● | +01:32 (881.) ● |
Laufen | 21.1 km | 06:49:42 | 00:08:59 | 06:54 min/km | +00:53 (59.) ● | +01:11 (600.) ● | +01:02 (844.) ● |
Laufen | 21.1 km | 06:49:42 | 02:35:46 | 07:22 min/km | +31:54 (71.) ● | +36:00 (676.) ● | +33:46 (958.) ● |
Total | 113 km | 06:49:42 | 06:49:42 | 16.55 km/h | +01:17:40 (74.) ● | +01:21:06 (726.) ● | +01:13:43 (991.) ● |