Simon Cook -
Ironman 70.3 Geelong 2019

Quick facts

839/629/113Alle/Geschlecht/AK

M40-44Altersklasse

739Startnummer

AustraliaNationalität


39:28	3:10:30	2:08:43	6:11:10

Vergleiche Simon Cook mit anderen Athleten!

739 Cook

318 VAN Der Linden ×

771 Machado ×

724 Bardales Salguero ×

814 Wang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:28	00:39:28	02:04 min/100m	+04:14 (105.) ●	+05:09 (624.) ●	+04:22 (853.) ●
Wechsel		00:46:31	00:07:03	-	+02:40 (126.) ●	+02:38 (693.) ●	+02:39 (1005.) ●
Radfahren	12.2 km	01:11:13	00:24:42	29.64 km/h	+02:42 (118.) ●	+02:44 (665.) ●	+02:14 (887.) ●
Radfahren	27.1 km	01:43:24	00:32:11	27.78 km/h	+04:48 (126.) ●	+04:50 (697.) ●	+04:07 (948.) ●
Radfahren	45.1 km	02:21:37	00:38:13	28.26 km/h	+05:29 (125.) ●	+05:25 (694.) ●	+04:32 (945.) ●
Radfahren	57.3 km	02:47:49	00:26:12	27.94 km/h	+03:18 (122.) ●	+03:22 (670.) ●	+02:42 (896.) ●
Radfahren	72.2 km	03:19:51	00:32:02	27.91 km/h	+03:40 (117.) ●	+03:46 (645.) ●	+03:01 (867.) ●
Radfahren	90 km	03:57:01	00:37:10	28.74 km/h	+03:31 (113.) ●	+03:37 (627.) ●	+02:47 (840.) ●
Radfahren	90 km	03:57:01	03:10:30	28.35 km/h	+23:28 (122.) ●	+23:44 (669.) ●	+19:23 (902.) ●
Wechsel		04:02:27	00:05:26	-	+02:01 (119.) ●	+02:06 (680.) ●	+02:04 (959.) ●
Laufen	3.5 km	04:20:56	00:18:29	05:16 min/km	+00:32 (83.) ●	+00:36 (482.) ●	+00:09 (629.) ●
Laufen	7.2 km	04:42:10	00:21:14	05:44 min/km	+00:46 (89.) ●	+00:56 (498.) ●	+00:26 (665.) ●
Laufen	8.5 km	04:50:19	00:08:09	06:16 min/km	+00:42 (93.) ●	+00:48 (547.) ●	+00:39 (754.) ●
Laufen	9.9 km	04:57:59	00:07:40	05:28 min/km	+00:11 (80.) ●	+00:17 (477.) ●	+00:09 (647.) ●
Laufen	13.4 km	05:19:31	00:21:32	06:09 min/km	+00:30 (79.) ●	+00:49 (468.) ●	+00:28 (635.) ●
Laufen	17.1 km	05:44:32	00:25:01	06:45 min/km	+02:22 (98.) ●	+02:36 (553.) ●	+02:17 (772.) ●
Laufen	18.4 km	05:54:11	00:09:39	07:25 min/km	+01:32 (107.) ●	+01:37 (599.) ●	+01:31 (848.) ●
Laufen	19.8 km	06:02:37	00:08:26	06:01 min/km	+00:28 (91.) ●	+00:33 (507.) ●	+00:28 (712.) ●
Laufen	21.1 km	06:11:10	00:08:33	06:34 min/km	+00:39 (100.) ●	+00:45 (550.) ●	+00:36 (761.) ●
Laufen	21.1 km	06:11:10	02:08:43	06:06 min/km	+07:42 (91.) ●	+08:57 (511.) ●	+06:43 (703.) ●
Total	113 km	06:11:10	06:11:10	18.27 km/h	+40:05 (113.) ●	+42:34 (629.) ●	+35:11 (839.) ●

Ges	Sex	Ak	Name	#	AK
813	616	108	Shane Wind	818	M40-44	Australia	00:40:21	02:58:57	02:14:47	06:06:36
819	618	109	Bruno Micciche	782	M40-44	Australia	00:42:19	03:21:52	01:57:07	06:07:49
832	624	110	Shaun Webber	815	M40-44	Australia	00:40:07	03:03:42	02:14:21	06:10:38
834	626	111	Mark VAN Der Linden	318	M40-44	Australia	00:38:36	03:03:42	02:18:39	06:10:58
838	628	112	Jeremy Machado	771	M40-44	Australia	00:43:01	02:59:46	02:20:40	06:11:08
839	629	113	Simon Cook	739	M40-44	Australia	00:39:28	03:10:30	02:08:43	06:11:10
840	630	114	Rodrigo Alonso Bardales Salguero	724	M40-44	Australia	00:35:00	03:34:36	01:54:58	06:11:23
846	636	115	Yi Yuen Wang	814	M40-44	Australia	00:49:17	03:06:02	02:08:47	06:13:34
863	647	116	Jeremy Browne	364	M40-44	Australia	00:36:02	02:59:45	02:32:01	06:16:53
868	651	117	Nick Adams	717	M40-44	Australia	00:42:37	03:17:54	02:08:25	06:17:44