Mark Shepheard -
Ironman 70.3 Geelong 2019

Quick facts

276/238/36Alle/Geschlecht/AK

M40-44Altersklasse

799Startnummer

AustraliaNationalität


32:20	2:30:52	1:55:32	5:05:18

Vergleiche Mark Shepheard mit anderen Athleten!

799 Shepheard

1220 Lyons ×

744 Dennis ×

785 Moore ×

768 Keys ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:20	00:32:20	01:42 min/100m	-02:54 (42.) ●	-01:59 (267.) ●	-02:46 (345.) ●
Wechsel		00:36:32	00:04:12	-	-00:11 (64.) ●	-00:13 (365.) ●	-00:12 (538.) ●
Radfahren	12.2 km	00:57:09	00:20:37	35.51 km/h	-01:23 (40.) ●	-01:21 (221.) ●	-01:51 (252.) ●
Radfahren	27.1 km	01:22:24	00:25:15	35.41 km/h	-02:08 (31.) ●	-02:06 (178.) ●	-02:49 (195.) ●
Radfahren	45.1 km	01:52:01	00:29:37	36.47 km/h	-03:07 (20.) ●	-03:11 (123.) ●	-04:04 (134.) ●
Radfahren	57.3 km	02:12:23	00:20:22	35.94 km/h	-02:32 (19.) ●	-02:28 (120.) ●	-03:08 (131.) ●
Radfahren	72.2 km	02:37:34	00:25:11	35.5 km/h	-03:11 (18.) ●	-03:05 (120.) ●	-03:50 (133.) ●
Radfahren	90 km	03:07:24	00:29:50	35.8 km/h	-03:49 (18.) ●	-03:43 (104.) ●	-04:33 (114.) ●
Radfahren	90 km	03:07:24	02:30:52	35.79 km/h	-16:10 (20.) ●	-15:54 (129.) ●	-20:15 (141.) ●
Wechsel		03:09:46	00:02:22	-	-01:03 (27.) ●	-00:58 (194.) ●	-01:00 (294.) ●
Laufen	3.5 km	03:27:20	00:17:34	05:01 min/km	-00:23 (63.) ●	-00:19 (385.) ●	-00:46 (482.) ●
Laufen	7.2 km	03:47:54	00:20:34	05:33 min/km	+00:06 (78.) ●	+00:16 (454.) ●	-00:14 (598.) ●
Laufen	8.5 km	03:55:04	00:07:10	05:30 min/km	-00:17 (68.) ●	-00:11 (400.) ●	-00:20 (527.) ●
Laufen	9.9 km	04:02:26	00:07:22	05:15 min/km	-00:07 (69.) ●	-00:01 (420.) ●	-00:09 (561.) ●
Laufen	13.4 km	04:22:41	00:20:15	05:47 min/km	-00:47 (63.) ●	-00:28 (383.) ●	-00:49 (505.) ●
Laufen	17.1 km	04:43:26	00:20:45	05:36 min/km	-01:54 (45.) ●	-01:40 (309.) ●	-01:59 (396.) ●
Laufen	18.4 km	04:50:47	00:07:21	05:39 min/km	-00:46 (46.) ●	-00:41 (301.) ●	-00:47 (394.) ●
Laufen	19.8 km	04:58:09	00:07:22	05:15 min/km	-00:36 (49.) ●	-00:31 (321.) ●	-00:36 (417.) ●
Laufen	21.1 km	05:05:18	00:07:09	05:29 min/km	-00:45 (36.) ●	-00:39 (265.) ●	-00:48 (329.) ●
Laufen	21.1 km	05:05:18	01:55:32	05:28 min/km	-05:29 (55.) ●	-04:14 (363.) ●	-06:28 (475.) ●
Total	113 km	05:05:18	05:05:18	22.21 km/h	-25:47 (36.) ●	-23:18 (238.) ●	-30:41 (276.) ●

Ges	Sex	Ak	Name	#	AK
240	207	31	Tim Devlin	1149	M40-44	Australia	00:29:00	02:44:38	01:40:44	05:01:17
258	222	32	Richard Argent-Smith	721	M40-44	Australia	00:37:03	02:33:57	01:46:06	05:03:03
262	226	33	Mark Jones	766	M40-44	Australia	00:30:30	02:34:23	01:49:09	05:03:41
270	232	34	Ben Lyons	1220	M40-44	Australia	00:34:23	02:34:31	01:49:52	05:04:23
275	237	35	Ivan Dennis	744	M40-44	Australia	00:34:05	02:41:04	01:44:17	05:04:57
276	238	36	Mark Shepheard	799	M40-44	Australia	00:32:20	02:30:52	01:55:32	05:05:18
282	241	37	Ben Moore	785	M40-44	Australia	00:30:50	02:35:50	01:52:51	05:05:50
291	250	38	Damien Keys	768	M40-44	Australia	00:30:11	02:40:41	01:51:13	05:07:28
293	252	39	Keith Clarke	738	M40-44	Australia	00:35:22	02:35:01	01:48:22	05:07:33
295	254	40	Scott D'Aucourt	742	M40-44	Australia	00:29:51	02:43:55	01:48:29	05:07:47