Niki Cook -
Ironman 70.3 Geelong 2019

Quick facts

1014/250/53Alle/Geschlecht/AK

F40-44Altersklasse

827Startnummer

United KingdomNationalität


43:18	3:30:18	2:36:12	7:02:22

Vergleiche Niki Cook mit anderen Athleten!

827 Cook

130 Delos Santos ×

131 Hill ×

1250 Myers ×

864 Whiting ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:18	00:43:18	02:16 min/100m	+05:55 (48.) ●	+06:28 (239.) ●	+08:12 (992.) ●
Wechsel		00:49:27	00:06:09	-	+01:32 (47.) ●	+01:35 (236.) ●	+01:45 (957.) ●
Radfahren	12.2 km	01:15:19	00:25:52	28.3 km/h	+02:40 (53.) ●	+02:07 (223.) ●	+03:24 (971.) ●
Radfahren	27.1 km	01:49:20	00:34:01	26.28 km/h	+04:49 (52.) ●	+04:06 (233.) ●	+05:57 (1010.) ●
Radfahren	45.1 km	02:30:28	00:41:08	26.26 km/h	+06:14 (53.) ●	+05:25 (240.) ●	+07:27 (1016.) ●
Radfahren	57.3 km	02:59:57	00:29:29	24.83 km/h	+05:08 (52.) ●	+04:20 (237.) ●	+05:59 (1008.) ●
Radfahren	72.2 km	03:36:17	00:36:20	24.61 km/h	+06:13 (53.) ●	+05:31 (241.) ●	+07:19 (1009.) ●
Radfahren	90 km	04:19:45	00:43:28	24.57 km/h	+08:09 (53.) ●	+07:02 (246.) ●	+09:05 (1023.) ●
Radfahren	90 km	04:19:45	03:30:18	25.68 km/h	+33:13 (53.) ●	+28:31 (238.) ●	+39:11 (1014.) ●
Wechsel		04:26:10	00:06:25	-	+02:43 (51.) ●	+02:42 (246.) ●	+03:03 (1010.) ●
Laufen	3.5 km	04:49:06	00:22:56	06:33 min/km	+03:40 (48.) ●	+03:19 (225.) ●	+04:36 (966.) ●
Laufen	7.2 km	05:15:20	00:26:14	07:05 min/km	+04:25 (47.) ●	+04:00 (220.) ●	+05:26 (944.) ●
Laufen	8.5 km	05:25:43	00:10:23	07:59 min/km	+02:34 (49.) ●	+02:24 (237.) ●	+02:53 (987.) ●
Laufen	9.9 km	05:35:32	00:09:49	07:00 min/km	+01:58 (49.) ●	+01:53 (235.) ●	+02:18 (962.) ●
Laufen	13.4 km	06:04:13	00:28:41	08:11 min/km	+07:10 (53.) ●	+06:35 (244.) ●	+07:37 (999.) ●
Laufen	17.1 km	06:33:35	00:29:22	07:56 min/km	+06:14 (51.) ●	+05:43 (235.) ●	+06:38 (959.) ●
Laufen	18.4 km	06:44:01	00:10:26	08:01 min/km	+02:15 (51.) ●	+02:01 (231.) ●	+02:18 (933.) ●
Laufen	19.8 km	06:53:13	00:09:12	06:34 min/km	+01:10 (43.) ●	+01:01 (205.) ●	+01:14 (835.) ●
Laufen	21.1 km	07:02:22	00:09:09	07:02 min/km	+01:05 (45.) ●	+00:57 (214.) ●	+01:12 (873.) ●
Laufen	21.1 km	07:02:22	02:36:12	07:24 min/km	+30:31 (51.) ●	+27:53 (233.) ●	+34:12 (963.) ●
Total	113 km	07:02:22	07:02:22	16.05 km/h	+01:13:54 (53.) ●	+01:07:09 (250.) ●	+01:26:23 (1014.) ●

Ges	Sex	Ak	Name	#	AK
929	211	48	Narelle Guglielmi	836	F40-44	Australia	00:43:56	03:01:18	02:32:04	06:30:31
956	223	49	Catherine Troy	860	F40-44	Ireland	00:45:39	03:16:21	02:26:07	06:39:04
982	233	51	Katherine Delos Santos	130	F40-44	Philippines	00:46:24	03:17:53	02:31:36	06:47:21
1003	242	52	Karen Hill	131	F40-44	New Zealand	00:51:23	03:14:54	02:33:33	06:55:08
1014	250	53	Niki Cook	827	F40-44	United Kingdom	00:43:18	03:30:18	02:36:12	07:02:22
1032	258	54	Kristy Myers	1250	F40-44	Australia	00:42:34	03:22:27	02:51:45	07:11:07
1060	275	55	Kirsty Whiting	864	F40-44	New Zealand	01:02:13	03:41:42	02:53:37	07:49:21