Marek Palysa -
Ironman 70.3 Oman 2019

Quick facts

155/144/26Alle/Geschlecht/AK

M45-49Altersklasse

185Startnummer

POLNationalität


31:49	2:29:29	2:02:56	5:10:01

Vergleiche Marek Palysa mit anderen Athleten!

185 Palysa

712 Mariani ×

741 Triemer ×

693 Griffiths ×

188 Shakeshaft ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:49	00:31:49	01:40 min/100m	-08:42 (9.) ●	-09:20 (59.) ●	-09:25 (67.) ●
Wechsel		00:34:32	00:02:43	-	-01:58 (10.) ●	-01:50 (66.) ●	-01:49 (99.) ●
Radfahren	6.1 km	00:46:00	00:11:28	31.92 km/h	-00:52 (24.) ●	-00:51 (122.) ●	-01:01 (132.) ●
Radfahren	31.4 km	01:29:01	00:43:01	35.29 km/h	-05:29 (20.) ●	-05:42 (100.) ●	-06:39 (105.) ●
Radfahren	64.4 km	02:28:23	00:59:22	33.35 km/h	-11:09 (14.) ●	-10:59 (91.) ●	-12:34 (93.) ●
Radfahren	88.6 km	03:04:01	00:35:38	40.75 km/h	-04:27 (9.) ●	-04:42 (57.) ●	-05:10 (59.) ●
Radfahren	88.6 km	03:04:01	02:29:29	35.56 km/h	-21:57 (14.) ●	-22:14 (86.) ●	-25:24 (88.) ●
Wechsel		03:07:05	00:03:04	-	-01:20 (23.) ●	-01:25 (138.) ●	-01:20 (190.) ●
Laufen	0.7 km	03:10:09	00:03:04	04:22 min/km	-00:32 (22.) ●	-00:26 (160.) ●	-00:28 (184.) ●
Laufen	1.6 km	03:14:00	00:03:51	04:16 min/km	-00:23 (34.) ●	-00:20 (214.) ●	-00:22 (253.) ●
Laufen	3.1 km	03:21:25	00:07:25	04:56 min/km	-00:54 (30.) ●	-00:55 (183.) ●	-00:58 (214.) ●
Laufen	4.6 km	03:29:43	00:08:18	05:32 min/km	-01:04 (38.) ●	-00:55 (208.) ●	-00:58 (252.) ●
Laufen	5.4 km	03:33:53	00:04:10	05:12 min/km	-00:35 (36.) ●	-00:31 (204.) ●	-00:32 (248.) ●
Laufen	6.3 km	03:38:04	00:04:11	04:38 min/km	-00:25 (42.) ●	-00:23 (215.) ●	-00:24 (260.) ●
Laufen	7.8 km	03:46:29	00:08:25	05:36 min/km	-00:25 (51.) ●	-00:22 (272.) ●	-00:26 (334.) ●
Laufen	9.3 km	03:55:43	00:09:14	06:09 min/km	-00:46 (44.) ●	-00:38 (253.) ●	-00:41 (308.) ●
Laufen	10.1 km	04:00:47	00:05:04	06:20 min/km	±00:00 (58.) ●	+00:06 (336.) ●	+00:05 (421.) ●
Laufen	11 km	04:05:42	00:04:55	05:27 min/km	±00:00 (55.) ●	+00:06 (343.) ●	+00:06 (440.) ●
Laufen	12.5 km	04:14:47	00:09:05	06:03 min/km	-00:12 (53.) ●	-00:07 (310.) ●	-00:07 (393.) ●
Laufen	14 km	04:24:52	00:10:05	06:43 min/km	-00:32 (49.) ●	-00:18 (278.) ●	-00:21 (352.) ●
Laufen	14.8 km	04:30:35	00:05:43	07:08 min/km	+00:22 (64.) ●	+00:30 (378.) ●	+00:30 (485.) ●
Laufen	15.7 km	04:35:22	00:04:47	05:18 min/km	-00:16 (54.) ●	-00:15 (273.) ●	-00:18 (351.) ●
Laufen	17.2 km	04:44:47	00:09:25	06:16 min/km	-00:12 (55.) ●	-00:09 (320.) ●	-00:09 (401.) ●
Laufen	18.7 km	04:54:38	00:09:51	06:34 min/km	-00:53 (50.) ●	-00:50 (244.) ●	-00:51 (303.) ●
Laufen	19.5 km	04:59:22	00:04:44	05:54 min/km	-00:32 (38.) ●	-00:31 (195.) ●	-00:31 (243.) ●
Laufen	21.5 km	05:10:01	00:10:39	05:19 min/km	-01:31 (33.) ●	-01:32 (172.) ●	-01:33 (212.) ●
Laufen	21.5 km	05:10:01	00:00:00	-	-	-	-
Laufen	21.5 km	05:10:01	02:02:56	05:43 min/km	-08:50 (47.) ●	-07:30 (251.) ●	-07:58 (306.) ●
Total	112 km	05:10:01	05:10:01	21.68 km/h	-42:47 (26.) ●	-42:19 (144.) ●	-45:56 (155.) ●

Ges	Sex	Ak	Name	#	AK
142	133	21	Kieran Duggan	177	M45-49	IRL	00:39:54	02:40:16	01:41:29	05:08:02
146	137	22	Arnaud Bouf	97	M45-49	FRA	00:38:44	02:35:05	01:48:40	05:08:30
151	140	23	Conrad Mulhearn	719	M45-49	GBR	00:32:17	02:33:49	01:55:54	05:09:08
152	141	24	Rocco Mariani	712	M45-49	CHE	00:33:56	02:32:49	01:55:25	05:09:45
154	143	25	Sascha Triemer	741	M45-49	DEU	00:38:13	02:33:24	01:51:22	05:09:52
155	144	26	Marek Palysa	185	M45-49	POL	00:31:49	02:29:29	02:02:56	05:10:01
156	145	27	Stephen Griffiths	693	M45-49	GBR	00:35:14	02:39:37	01:49:39	05:10:01
161	149	28	Alec Shakeshaft	188	M45-49	CHE	00:34:10	02:36:31	01:53:02	05:10:50
170	157	29	Thomas Anderegg	176	M45-49	CHE	00:34:43	02:33:14	01:58:32	05:12:56
175	160	30	Ewan Cameron	674	M45-49	GBR	00:35:18	02:42:26	01:50:59	05:14:28