Elisabeth Jackstadt -
Ironman 70.3 Oman 2019

Quick facts

537/95/12Alle/Geschlecht/AK

F30-34Altersklasse

230Startnummer

EGYNationalität


53:24	3:08:45	2:24:00	6:35:20

Vergleiche Elisabeth Jackstadt mit anderen Athleten!

230 Jackstadt

232 Kulikova ×

229 De Pecol ×

227 Colas ×

225 Calvert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:24	00:53:24	02:48 min/100m	+09:48 (15.) ●	+11:29 (118.) ●	+12:10 (630.) ●
Wechsel		00:58:46	00:05:22	-	+00:56 (13.) ●	+00:30 (91.) ●	+00:50 (525.) ●
Radfahren	6.1 km	01:11:21	00:12:35	29.09 km/h	-00:16 (6.) ●	-00:30 (44.) ●	+00:06 (389.) ●
Radfahren	31.4 km	02:06:48	00:55:27	27.38 km/h	+03:16 (11.) ●	+02:20 (86.) ●	+05:47 (562.) ●
Radfahren	64.4 km	03:26:44	01:19:56	24.77 km/h	+02:40 (10.) ●	+02:54 (81.) ●	+08:00 (538.) ●
Radfahren	88.6 km	04:07:31	00:40:47	35.6 km/h	-00:57 (7.) ●	-01:37 (38.) ●	-00:01 (368.) ●
Radfahren	88.6 km	04:07:31	03:08:45	28.16 km/h	+04:43 (10.) ●	+03:07 (72.) ●	+13:52 (519.) ●
Wechsel		04:11:20	00:03:49	-	-00:32 (9.) ●	-00:39 (57.) ●	-00:35 (339.) ●
Laufen	0.7 km	04:15:26	00:04:06	05:51 min/km	+00:31 (15.) ●	+00:22 (98.) ●	+00:34 (582.) ●
Laufen	1.6 km	04:20:17	00:04:51	05:23 min/km	+00:38 (16.) ●	+00:27 (104.) ●	+00:38 (581.) ●
Laufen	3.1 km	04:30:08	00:09:51	06:34 min/km	+01:16 (16.) ●	+01:09 (108.) ●	+01:28 (596.) ●
Laufen	4.6 km	04:40:43	00:10:35	07:03 min/km	+01:00 (13.) ●	+00:53 (93.) ●	+01:19 (551.) ●
Laufen	5.4 km	04:45:45	00:05:02	06:17 min/km	+00:14 (12.) ●	+00:07 (80.) ●	+00:20 (486.) ●
Laufen	6.3 km	04:50:48	00:05:03	05:36 min/km	+00:26 (14.) ●	+00:20 (88.) ●	+00:28 (525.) ●
Laufen	7.8 km	05:00:45	00:09:57	06:38 min/km	+00:36 (13.) ●	+00:43 (92.) ●	+01:06 (535.) ●
Laufen	9.3 km	05:12:01	00:11:16	07:30 min/km	+01:09 (13.) ●	+01:02 (91.) ●	+01:21 (532.) ●
Laufen	10.1 km	05:17:38	00:05:37	07:01 min/km	+00:33 (12.) ●	+00:28 (86.) ●	+00:38 (512.) ●
Laufen	11 km	05:22:50	00:05:12	05:46 min/km	+00:28 (14.) ●	+00:21 (91.) ●	+00:23 (491.) ●
Laufen	12.5 km	05:32:38	00:09:48	06:32 min/km	+00:44 (12.) ●	+00:28 (84.) ●	+00:36 (477.) ●
Laufen	14 km	05:44:18	00:11:40	07:46 min/km	+01:18 (13.) ●	+00:57 (92.) ●	+01:14 (511.) ●
Laufen	14.8 km	05:49:47	00:05:29	06:51 min/km	+00:17 (12.) ●	+00:10 (76.) ●	+00:16 (439.) ●
Laufen	15.7 km	05:54:59	00:05:12	05:46 min/km	+00:22 (13.) ●	+00:14 (82.) ●	+00:07 (446.) ●
Laufen	17.2 km	06:04:52	00:09:53	06:35 min/km	+00:41 (12.) ●	+00:18 (78.) ●	+00:19 (444.) ●
Laufen	18.7 km	06:16:09	00:11:17	07:31 min/km	+00:56 (13.) ●	+00:31 (79.) ●	+00:35 (451.) ●
Laufen	19.5 km	06:21:44	00:05:35	06:58 min/km	+00:28 (12.) ●	+00:17 (83.) ●	+00:20 (457.) ●
Laufen	21.5 km	06:35:20	00:13:36	06:48 min/km	+01:29 (13.) ●	+01:18 (92.) ●	+01:24 (519.) ●
Laufen	21.5 km	06:35:20	00:00:00	-	-	-	-
Laufen	21.5 km	06:35:20	02:24:00	06:41 min/km	+13:06 (12.) ●	+10:05 (90.) ●	+13:06 (502.) ●
Total	112 km	06:35:20	06:35:20	17 km/h	+28:01 (12.) ●	+24:32 (95.) ●	+39:23 (537.) ●

Ges	Sex	Ak	Name	#	AK
359	46	7	Andrea Talmacsi	237	F30-34	HUN	00:39:28	02:50:54	02:12:44	05:52:35
451	68	8	Bernadette Carton	39	F30-34	IRL	00:46:33	03:17:56	02:03:44	06:14:07
468	72	9	Casie Pittman	233	F30-34	USA	00:49:17	03:13:52	02:07:06	06:18:11
485	76	10	Elena Kulikova	232	F30-34	RUS	00:52:03	03:18:07	02:02:57	06:22:50
520	91	11	Cassandra De Pecol	229	F30-34	USA	00:36:15	03:04:43	02:40:17	06:30:06
537	95	12	Elisabeth Jackstadt	230	F30-34	EGY	00:53:24	03:08:45	02:24:00	06:35:20
542	97	13	Aurelie Colas	227	F30-34	FRA	00:38:17	03:05:00	02:44:28	06:37:14
548	99	14	Jill Calvert	225	F30-34	GBR	00:41:57	03:17:24	02:28:26	06:39:43
568	103	15	Vladica Popovic	234	F30-34	SRB	00:56:04	03:22:49	02:12:06	06:45:22
612	110	16	Angelica Soriano	236	F30-34	PHL	00:56:13	03:07:37	02:40:02	06:59:15