Sophie Sewailem -
Ironman 70.3 Oman 2019

Quick facts

600/108/9Alle/Geschlecht/AK

F50-54Altersklasse

309Startnummer

EGYNationalität


47:44	3:30:34	2:20:44	6:55:51

Vergleiche Sophie Sewailem mit anderen Athleten!

309 Sewailem

55 Jones ×

305 Backlund ×

307 McKay ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:44	00:47:44	02:30 min/100m	+05:12 (8.) ●	+05:49 (101.) ●	+06:30 (565.) ●
Wechsel		00:56:08	00:08:24	-	+03:34 (10.) ●	+03:32 (121.) ●	+03:52 (668.) ●
Radfahren	6.1 km	01:09:53	00:13:45	26.62 km/h	+00:46 (8.) ●	+00:40 (96.) ●	+01:16 (605.) ●
Radfahren	31.4 km	02:09:40	00:59:47	25.39 km/h	+06:59 (9.) ●	+06:40 (111.) ●	+10:07 (644.) ●
Radfahren	64.4 km	03:40:50	01:31:10	21.72 km/h	+14:39 (10.) ●	+14:08 (115.) ●	+19:14 (648.) ●
Radfahren	88.6 km	04:26:42	00:45:52	31.66 km/h	+04:24 (10.) ●	+03:28 (110.) ●	+05:04 (641.) ●
Radfahren	88.6 km	04:26:42	03:30:34	25.25 km/h	+26:48 (10.) ●	+24:56 (114.) ●	+35:41 (649.) ●
Wechsel		04:35:07	00:08:25	-	+03:44 (10.) ●	+03:57 (120.) ●	+04:01 (669.) ●
Laufen	0.7 km	04:38:52	00:03:45	05:21 min/km	-00:04 (3.) ●	+00:01 (77.) ●	+00:13 (488.) ●
Laufen	1.6 km	04:43:26	00:04:34	05:04 min/km	+00:02 (6.) ●	+00:10 (91.) ●	+00:21 (529.) ●
Laufen	3.1 km	04:52:30	00:09:04	06:02 min/km	+00:08 (7.) ●	+00:22 (90.) ●	+00:41 (526.) ●
Laufen	4.6 km	05:02:37	00:10:07	06:44 min/km	+00:08 (6.) ●	+00:25 (80.) ●	+00:51 (505.) ●
Laufen	5.4 km	05:07:46	00:05:09	06:26 min/km	+00:12 (6.) ●	+00:14 (83.) ●	+00:27 (510.) ●
Laufen	6.3 km	05:12:36	00:04:50	05:22 min/km	+00:15 (8.) ●	+00:07 (80.) ●	+00:15 (486.) ●
Laufen	7.8 km	05:22:07	00:09:31	06:20 min/km	+00:24 (7.) ●	+00:17 (84.) ●	+00:40 (501.) ●
Laufen	9.3 km	05:32:13	00:10:06	06:43 min/km	+00:02 (6.) ●	-00:08 (71.) ●	+00:11 (434.) ●
Laufen	10.1 km	05:38:13	00:06:00	07:30 min/km	+00:52 (9.) ●	+00:51 (103.) ●	+01:01 (574.) ●
Laufen	11 km	05:43:06	00:04:53	05:25 min/km	+00:12 (8.) ●	+00:02 (76.) ●	+00:04 (430.) ●
Laufen	12.5 km	05:53:07	00:10:01	06:40 min/km	+00:53 (8.) ●	+00:41 (89.) ●	+00:49 (501.) ●
Laufen	14 km	06:04:32	00:11:25	07:36 min/km	+00:49 (8.) ●	+00:42 (88.) ●	+00:59 (493.) ●
Laufen	14.8 km	06:10:20	00:05:48	07:14 min/km	+00:29 (8.) ●	+00:29 (92.) ●	+00:35 (507.) ●
Laufen	15.7 km	06:15:20	00:05:00	05:33 min/km	+00:13 (7.) ●	+00:02 (74.) ●	-00:05 (414.) ●
Laufen	17.2 km	06:25:38	00:10:18	06:52 min/km	+00:53 (8.) ●	+00:43 (90.) ●	+00:44 (485.) ●
Laufen	18.7 km	06:37:04	00:11:26	07:37 min/km	+00:47 (8.) ●	+00:40 (82.) ●	+00:44 (460.) ●
Laufen	19.5 km	06:42:27	00:05:23	06:43 min/km	+00:11 (6.) ●	+00:05 (72.) ●	+00:08 (416.) ●
Laufen	21.5 km	06:55:51	00:13:24	06:42 min/km	+01:20 (8.) ●	+01:06 (89.) ●	+01:12 (504.) ●
Laufen	21.5 km	06:55:51	00:00:00	-	-	-	-
Laufen	21.5 km	06:55:51	02:20:44	06:32 min/km	+07:46 (8.) ●	+06:49 (86.) ●	+09:50 (488.) ●
Total	112 km	06:55:51	06:55:51	16.16 km/h	+47:04 (9.) ●	+45:03 (108.) ●	+59:54 (600.) ●

Ges	Sex	Ak	Name	#	AK
40	2	1	Natascha Badmann	317	F50-54	CHE	00:32:25	02:20:22	01:41:30	04:39:24
189	17	2	Birgit Schulz	308	F50-54	OMN	00:39:55	02:51:32	01:38:12	05:16:47
254	29	3	Catherine Roch	6	F50-54	LUX	00:36:23	02:37:26	02:09:57	05:30:21
379	51	4	Larissa Zanovello	56	F50-54	CHE	00:36:06	03:01:28	02:13:00	05:55:56
445	65	5	Elena Gualini	54	F50-54	ITA	00:44:16	03:13:14	02:05:20	06:13:13
535	94	6	Helen Chapell	306	F50-54	GBR	00:46:30	03:22:43	02:14:38	06:34:27
538	96	7	Lesley Jones	55	F50-54	GBR	00:49:54	03:19:52	02:17:14	06:35:59
567	102	8	Asa Backlund	305	F50-54	SWE	00:48:07	03:04:59	02:39:02	06:45:19
600	108	9	Sophie Sewailem	309	F50-54	EGY	00:47:44	03:30:34	02:20:44	06:55:51
615	112	10	Kirsty McKay	307	F50-54	GBR	00:43:58	03:15:30	02:49:57	07:00:25