Abdulrahman Soliman Aladawi -
Ironman 70.3 Oman 2019

Quick facts

665/547/13Alle/Geschlecht/AK

M18-24Altersklasse

321Startnummer

QATNationalität


1:07:32	3:35:36	2:32:29	7:28:19

Vergleiche Abdulrahman Soliman Aladawi mit anderen Athleten!

321 Aladawi

331 Jhala ×

324 Apte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:07:32	01:07:32	03:33 min/100m	+26:07 (13.) ●	+26:23 (543.) ●	+26:18 (696.) ●
Wechsel		01:12:12	00:04:40	-	+01:03 (11.) ●	+00:07 (345.) ●	+00:08 (440.) ●
Radfahren	6.1 km	01:26:40	00:14:28	25.3 km/h	+02:41 (13.) ●	+02:09 (532.) ●	+01:59 (670.) ●
Radfahren	31.4 km	02:29:37	01:02:57	24.11 km/h	+15:47 (13.) ●	+14:14 (534.) ●	+13:17 (674.) ●
Radfahren	64.4 km	04:04:19	01:34:42	20.91 km/h	+26:48 (13.) ●	+24:21 (526.) ●	+22:46 (667.) ●
Radfahren	88.6 km	04:47:48	00:43:29	33.39 km/h	+04:21 (13.) ●	+03:09 (453.) ●	+02:41 (559.) ●
Radfahren	88.6 km	04:47:48	03:35:36	24.66 km/h	+49:37 (13.) ●	+43:53 (523.) ●	+40:43 (662.) ●
Wechsel		04:55:50	00:08:02	-	+03:53 (13.) ●	+03:33 (515.) ●	+03:38 (659.) ●
Laufen	0.7 km	05:00:03	00:04:13	06:01 min/km	+01:02 (13.) ●	+00:43 (474.) ●	+00:41 (605.) ●
Laufen	1.6 km	05:04:54	00:04:51	05:23 min/km	+00:59 (13.) ●	+00:40 (457.) ●	+00:38 (584.) ●
Laufen	3.1 km	05:14:34	00:09:40	06:26 min/km	+01:56 (13.) ●	+01:20 (453.) ●	+01:17 (581.) ●
Laufen	4.6 km	05:24:53	00:10:19	06:52 min/km	+01:31 (11.) ●	+01:06 (418.) ●	+01:03 (526.) ●
Laufen	5.4 km	05:30:02	00:05:09	06:26 min/km	+00:47 (11.) ●	+00:28 (403.) ●	+00:27 (508.) ●
Laufen	6.3 km	05:35:00	00:04:58	05:31 min/km	+00:42 (10.) ●	+00:24 (407.) ●	+00:23 (515.) ●
Laufen	7.8 km	05:44:48	00:09:48	06:32 min/km	+01:18 (10.) ●	+01:01 (413.) ●	+00:57 (524.) ●
Laufen	9.3 km	05:55:37	00:10:49	07:12 min/km	+01:11 (10.) ●	+00:57 (392.) ●	+00:54 (497.) ●
Laufen	10.1 km	06:00:48	00:05:11	06:28 min/km	+00:29 (9.) ●	+00:13 (351.) ●	+00:12 (442.) ●
Laufen	11 km	06:06:03	00:05:15	05:49 min/km	+00:27 (9.) ●	+00:26 (385.) ●	+00:26 (503.) ●
Laufen	12.5 km	06:15:54	00:09:51	06:34 min/km	+00:59 (9.) ●	+00:39 (378.) ●	+00:39 (483.) ●
Laufen	14 km	06:29:22	00:13:28	08:58 min/km	+03:11 (12.) ●	+03:05 (479.) ●	+03:02 (615.) ●
Laufen	14.8 km	06:34:54	00:05:32	06:54 min/km	+00:22 (9.) ●	+00:19 (352.) ●	+00:19 (450.) ●
Laufen	15.7 km	06:39:47	00:04:53	05:25 min/km	-00:08 (6.) ●	-00:09 (304.) ●	-00:12 (388.) ●
Laufen	17.2 km	06:51:07	00:11:20	07:33 min/km	+01:52 (10.) ●	+01:46 (429.) ●	+01:46 (555.) ●
Laufen	18.7 km	07:02:50	00:11:43	07:48 min/km	+01:14 (8.) ●	+01:02 (377.) ●	+01:01 (481.) ●
Laufen	19.5 km	07:09:54	00:07:04	08:49 min/km	+01:51 (13.) ●	+01:49 (511.) ●	+01:49 (658.) ●
Laufen	21.5 km	07:28:19	00:18:25	09:12 min/km	+06:16 (13.) ●	+06:14 (532.) ●	+06:13 (684.) ●
Laufen	21.5 km	07:28:19	00:00:00	-	-	-	-
Laufen	21.5 km	07:28:19	02:32:29	07:05 min/km	+25:59 (10.) ●	+22:03 (433.) ●	+21:35 (557.) ●
Total	112 km	07:28:19	07:28:19	14.99 km/h	+01:46:39 (13.) ●	+01:35:59 (547.) ●	+01:32:22 (665.) ●

Ges	Sex	Ak	Name	#	AK
349	305	8	Atharva Ambarkar	323	M18-24	IND	00:38:29	02:40:29	02:23:42	05:50:42
462	392	9	Abdullah Al-Hasani	322	M18-24	OMN	00:55:21	03:05:56	02:07:19	06:16:54
482	409	10	Chirayu Desai	327	M18-24	IND	00:46:36	02:52:30	02:34:28	06:22:09
510	424	11	Ajayrajsinh Jhala	331	M18-24	IND	00:44:50	03:00:35	02:33:28	06:27:37
637	522	12	Parth Apte	324	M18-24	IND	00:53:41	03:15:35	02:47:37	07:09:56
665	547	13	Abdulrahman Soliman Aladawi	321	M18-24	QAT	01:07:32	03:35:36	02:32:29	07:28:19