Nezar Al-Tuwaijri -
Ironman 70.3 Oman 2019

Quick facts

282/251/20Alle/Geschlecht/AK

M25-29Altersklasse

341Startnummer

SAUNationalität


36:57	3:01:03	1:51:41	5:37:16

Vergleiche Nezar Al-Tuwaijri mit anderen Athleten!

341 Al-Tuwaijri

141 Chahine ×

349 McCubbin ×

142 Jumbo Cuenca ×

345 Edwards ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:57	00:36:57	01:56 min/100m	-03:05 (12.) ●	-04:12 (191.) ●	-04:17 (237.) ●
Wechsel		00:40:16	00:03:19	-	-00:33 (14.) ●	-01:14 (147.) ●	-01:13 (193.) ●
Radfahren	6.1 km	00:53:02	00:12:46	28.67 km/h	+00:43 (21.) ●	+00:27 (375.) ●	+00:17 (445.) ●
Radfahren	31.4 km	01:44:10	00:51:08	29.69 km/h	+03:38 (25.) ●	+02:25 (376.) ●	+01:28 (444.) ●
Radfahren	64.4 km	02:59:12	01:15:02	26.39 km/h	+06:47 (26.) ●	+04:41 (389.) ●	+03:06 (460.) ●
Radfahren	88.6 km	03:41:19	00:42:07	34.48 km/h	+02:33 (24.) ●	+01:47 (394.) ●	+01:19 (464.) ●
Radfahren	88.6 km	03:41:19	03:01:03	29.36 km/h	+13:41 (24.) ●	+09:20 (385.) ●	+06:10 (454.) ●
Wechsel		03:45:35	00:04:16	-	+00:36 (22.) ●	-00:13 (312.) ●	-00:08 (409.) ●
Laufen	0.7 km	03:48:31	00:02:56	04:11 min/km	-00:10 (13.) ●	-00:34 (102.) ●	-00:36 (116.) ●
Laufen	1.6 km	03:52:11	00:03:40	04:04 min/km	-00:06 (17.) ●	-00:31 (140.) ●	-00:33 (163.) ●
Laufen	3.1 km	03:59:15	00:07:04	04:42 min/km	-00:28 (10.) ●	-01:16 (121.) ●	-01:19 (138.) ●
Laufen	4.6 km	04:07:19	00:08:04	05:22 min/km	-00:18 (18.) ●	-01:09 (169.) ●	-01:12 (204.) ●
Laufen	5.4 km	04:11:31	00:04:12	05:14 min/km	-00:03 (19.) ●	-00:29 (208.) ●	-00:30 (254.) ●
Laufen	6.3 km	04:15:42	00:04:11	04:38 min/km	+00:02 (21.) ●	-00:23 (218.) ●	-00:24 (265.) ●
Laufen	7.8 km	04:23:28	00:07:46	05:10 min/km	-00:19 (17.) ●	-01:01 (173.) ●	-01:05 (204.) ●
Laufen	9.3 km	04:31:54	00:08:26	05:37 min/km	-00:44 (16.) ●	-01:26 (159.) ●	-01:29 (193.) ●
Laufen	10.1 km	04:36:05	00:04:11	05:13 min/km	-00:17 (16.) ●	-00:47 (150.) ●	-00:48 (181.) ●
Laufen	11 km	04:40:13	00:04:08	04:35 min/km	-00:14 (18.) ●	-00:41 (147.) ●	-00:41 (181.) ●
Laufen	12.5 km	04:47:59	00:07:46	05:10 min/km	-00:44 (15.) ●	-01:26 (133.) ●	-01:26 (163.) ●
Laufen	14 km	04:56:32	00:08:33	05:42 min/km	-01:01 (12.) ●	-01:50 (129.) ●	-01:53 (154.) ●
Laufen	14.8 km	05:00:55	00:04:23	05:28 min/km	-00:19 (17.) ●	-00:50 (153.) ●	-00:50 (184.) ●
Laufen	15.7 km	05:05:15	00:04:20	04:48 min/km	-00:19 (15.) ●	-00:42 (162.) ●	-00:45 (204.) ●
Laufen	17.2 km	05:13:24	00:08:09	05:26 min/km	-00:37 (17.) ●	-01:25 (162.) ●	-01:25 (200.) ●
Laufen	18.7 km	05:22:25	00:09:01	06:00 min/km	-00:36 (16.) ●	-01:40 (157.) ●	-01:41 (193.) ●
Laufen	19.5 km	05:26:50	00:04:25	05:31 min/km	-00:17 (14.) ●	-00:50 (144.) ●	-00:50 (171.) ●
Laufen	21.5 km	05:37:16	00:10:26	05:13 min/km	-00:40 (15.) ●	-01:45 (148.) ●	-01:46 (183.) ●
Laufen	21.5 km	05:37:16	00:00:00	-	-	-	-
Laufen	21.5 km	05:37:16	01:51:41	05:11 min/km	-07:10 (17.) ●	-18:45 (143.) ●	-19:13 (176.) ●
Total	112 km	05:37:16	05:37:16	19.92 km/h	+03:29 (20.) ●	-15:04 (251.) ●	-18:41 (282.) ●

Ges	Sex	Ak	Name	#	AK
165	153	15	Bader Albastaki	140	M25-29	BHR	00:37:07	02:34:54	01:53:02	05:12:16
217	195	16	Francesco Capalbo	342	M25-29	ITA	00:42:03	02:38:52	01:57:09	05:23:44
219	197	17	Maksim Troilov	357	M25-29	RUS	00:39:08	02:43:57	01:47:23	05:24:20
242	216	18	Omar Chahine	141	M25-29	EGY	00:35:31	02:53:46	01:51:25	05:28:29
271	240	19	James McCubbin	349	M25-29	GBR	00:39:29	02:41:57	02:04:05	05:33:18
282	251	20	Nezar Al-Tuwaijri	341	M25-29	SAU	00:36:57	03:01:03	01:51:41	05:37:16
295	262	21	Adrian Jumbo Cuenca	142	M25-29	ESP	00:44:48	03:02:07	01:40:57	05:39:08
323	285	22	Mark Edwards	345	M25-29	GBR	00:39:49	03:02:48	01:54:38	05:44:52
347	303	23	Alex Shedden	355	M25-29	GBR	00:38:37	02:48:26	02:16:06	05:50:12
383	332	24	Mohammed Al Masroori	335	M25-29	OMN	00:49:03	02:43:42	02:15:08	05:56:38