Mostafa Danash -
Ironman 70.3 Oman 2019
Quick facts
563/462/66Alle/Geschlecht/AK
M30-34Altersklasse
395Startnummer
EGYNationalität
| 58:07 | 3:25:39 | 2:00:04 | 6:43:53 |
Vergleiche Mostafa Danash mit anderen Athleten!
395 Danash
433 Salmeen ×
397 El Lemdani ×
425 Nieuwenhuysen ×
372 Alhajri ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:58:07 | 00:58:07 | 03:03 min/100m | +17:03 (73.) ● | +16:58 (524.) ● | +16:53 (673.) ● |
| Wechsel | 01:09:14 | 00:11:07 | - | +06:49 (76.) ● | +06:34 (541.) ● | +06:35 (692.) ● | |
| Radfahren | 6.1 km | 01:23:10 | 00:13:56 | 26.27 km/h | +01:42 (71.) ● | +01:37 (502.) ● | +01:27 (625.) ● |
| Radfahren | 31.4 km | 02:23:54 | 01:00:44 | 24.99 km/h | +12:23 (71.) ● | +12:01 (518.) ● | +11:04 (653.) ● |
| Radfahren | 64.4 km | 03:47:02 | 01:23:08 | 23.82 km/h | +11:48 (64.) ● | +12:47 (462.) ● | +11:12 (573.) ● |
| Radfahren | 88.6 km | 04:34:53 | 00:47:51 | 30.34 km/h | +07:49 (73.) ● | +07:31 (529.) ● | +07:03 (672.) ● |
| Radfahren | 88.6 km | 04:34:53 | 03:25:39 | 25.85 km/h | +33:42 (68.) ● | +33:56 (500.) ● | +30:46 (631.) ● |
| Wechsel | 04:43:49 | 00:08:56 | - | +04:41 (76.) ● | +04:27 (532.) ● | +04:32 (680.) ● | |
| Laufen | 0.7 km | 04:47:08 | 00:03:19 | 04:44 min/km | -00:05 (40.) ● | -00:11 (252.) ● | -00:13 (303.) ● |
| Laufen | 1.6 km | 04:51:07 | 00:03:59 | 04:25 min/km | -00:05 (41.) ● | -00:12 (256.) ● | -00:14 (308.) ● |
| Laufen | 3.1 km | 04:58:49 | 00:07:42 | 05:08 min/km | -00:29 (37.) ● | -00:38 (240.) ● | -00:41 (286.) ● |
| Laufen | 4.6 km | 05:07:14 | 00:08:25 | 05:36 min/km | -00:33 (33.) ● | -00:48 (225.) ● | -00:51 (271.) ● |
| Laufen | 5.4 km | 05:11:30 | 00:04:16 | 05:19 min/km | -00:24 (33.) ● | -00:25 (230.) ● | -00:26 (278.) ● |
| Laufen | 6.3 km | 05:17:57 | 00:06:27 | 07:10 min/km | +01:52 (69.) ● | +01:53 (521.) ● | +01:52 (672.) ● |
| Laufen | 7.8 km | 05:25:39 | 00:07:42 | 05:08 min/km | -01:01 (25.) ● | -01:05 (165.) ● | -01:09 (196.) ● |
| Laufen | 9.3 km | 05:34:06 | 00:08:27 | 05:37 min/km | -01:11 (24.) ● | -01:25 (161.) ● | -01:28 (195.) ● |
| Laufen | 10.1 km | 05:38:23 | 00:04:17 | 05:21 min/km | -00:34 (24.) ● | -00:41 (177.) ● | -00:42 (213.) ● |
| Laufen | 11 km | 05:42:44 | 00:04:21 | 04:49 min/km | -00:21 (34.) ● | -00:28 (214.) ● | -00:28 (259.) ● |
| Laufen | 12.5 km | 05:50:25 | 00:07:41 | 05:07 min/km | -01:21 (18.) ● | -01:31 (121.) ● | -01:31 (149.) ● |
| Laufen | 14 km | 05:59:02 | 00:08:37 | 05:44 min/km | -01:33 (19.) ● | -01:46 (143.) ● | -01:49 (170.) ● |
| Laufen | 14.8 km | 06:03:24 | 00:04:22 | 05:27 min/km | -00:44 (21.) ● | -00:51 (149.) ● | -00:51 (179.) ● |
| Laufen | 15.7 km | 06:08:09 | 00:04:45 | 05:16 min/km | -00:11 (37.) ● | -00:17 (266.) ● | -00:20 (340.) ● |
| Laufen | 17.2 km | 06:16:36 | 00:08:27 | 05:38 min/km | -00:59 (30.) ● | -01:07 (212.) ● | -01:07 (260.) ● |
| Laufen | 18.7 km | 06:26:44 | 00:10:08 | 06:45 min/km | -00:19 (40.) ● | -00:33 (271.) ● | -00:34 (338.) ● |
| Laufen | 19.5 km | 06:31:56 | 00:05:12 | 06:29 min/km | ±00:00 (45.) ● | -00:03 (298.) ● | -00:03 (376.) ● |
| Laufen | 21.5 km | 06:43:53 | 00:11:57 | 05:58 min/km | -00:17 (37.) ● | -00:14 (289.) ● | -00:15 (366.) ● |
| Laufen | 21.5 km | 06:43:53 | 00:00:00 | - | - | - | - |
| Laufen | 21.5 km | 06:43:53 | 02:00:04 | 05:35 min/km | -08:15 (33.) ● | -10:22 (230.) ● | -10:50 (277.) ● |
| Total | 112 km | 06:43:53 | 06:43:53 | 16.64 km/h | +54:00 (66.) ● | +51:33 (462.) ● | +47:56 (563.) ● |
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