Mohammed Hamza -
Ironman 70.3 Oman 2019

Quick facts

695/569/74Alle/Geschlecht/AK

M30-34Altersklasse

410Startnummer

BHRNationalität


56:01	3:48:29	3:17:21	8:17:11

Vergleiche Mohammed Hamza mit anderen Athleten!

410 Hamza

376 Almalki ×

371 Alhajri ×

380 Alqahtani ×

383 Altaweel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:01	00:56:01	02:56 min/100m	+14:57 (70.) ●	+14:52 (511.) ●	+14:47 (656.) ●
Wechsel		01:05:24	00:09:23	-	+05:05 (74.) ●	+04:50 (531.) ●	+04:51 (681.) ●
Radfahren	6.1 km	01:19:47	00:14:23	25.45 km/h	+02:09 (74.) ●	+02:04 (530.) ●	+01:54 (664.) ●
Radfahren	31.4 km	02:23:48	01:04:01	23.71 km/h	+15:40 (76.) ●	+15:18 (537.) ●	+14:21 (679.) ●
Radfahren	64.4 km	04:04:50	01:41:02	19.6 km/h	+29:42 (72.) ●	+30:41 (536.) ●	+29:06 (681.) ●
Radfahren	88.6 km	04:53:53	00:49:03	29.6 km/h	+09:01 (74.) ●	+08:43 (534.) ●	+08:15 (679.) ●
Radfahren	88.6 km	04:53:53	03:48:29	23.27 km/h	+56:32 (74.) ●	+56:46 (536.) ●	+53:36 (681.) ●
Wechsel		04:59:50	00:05:57	-	+01:42 (65.) ●	+01:28 (444.) ●	+01:33 (574.) ●
Laufen	0.7 km	05:04:55	00:05:05	07:15 min/km	+01:41 (74.) ●	+01:35 (529.) ●	+01:33 (676.) ●
Laufen	1.6 km	05:10:42	00:05:47	06:25 min/km	+01:43 (74.) ●	+01:36 (522.) ●	+01:34 (668.) ●
Laufen	3.1 km	05:22:03	00:11:21	07:34 min/km	+03:10 (71.) ●	+03:01 (517.) ●	+02:58 (662.) ●
Laufen	4.6 km	05:35:41	00:13:38	09:05 min/km	+04:40 (74.) ●	+04:25 (528.) ●	+04:22 (675.) ●
Laufen	5.4 km	05:43:15	00:07:34	09:27 min/km	+02:54 (71.) ●	+02:53 (536.) ●	+02:52 (689.) ●
Laufen	6.3 km	05:50:44	00:07:29	08:18 min/km	+02:54 (74.) ●	+02:55 (541.) ●	+02:54 (694.) ●
Laufen	7.8 km	06:05:11	00:14:27	09:38 min/km	+05:44 (74.) ●	+05:40 (539.) ●	+05:36 (690.) ●
Laufen	9.3 km	06:21:02	00:15:51	10:33 min/km	+06:13 (75.) ●	+05:59 (537.) ●	+05:56 (690.) ●
Laufen	10.1 km	06:29:03	00:08:01	10:01 min/km	+03:10 (76.) ●	+03:03 (543.) ●	+03:02 (696.) ●
Laufen	11 km	06:36:01	00:06:58	07:44 min/km	+02:16 (72.) ●	+02:09 (523.) ●	+02:09 (674.) ●
Laufen	12.5 km	06:50:02	00:14:01	09:20 min/km	+04:59 (75.) ●	+04:49 (536.) ●	+04:49 (688.) ●
Laufen	14 km	07:05:37	00:15:35	10:23 min/km	+05:25 (74.) ●	+05:12 (533.) ●	+05:09 (683.) ●
Laufen	14.8 km	07:12:52	00:07:15	09:03 min/km	+02:09 (71.) ●	+02:02 (511.) ●	+02:02 (660.) ●
Laufen	15.7 km	07:20:21	00:07:29	08:18 min/km	+02:33 (74.) ●	+02:27 (523.) ●	+02:24 (675.) ●
Laufen	17.2 km	07:34:58	00:14:37	09:44 min/km	+05:11 (75.) ●	+05:03 (529.) ●	+05:03 (681.) ●
Laufen	18.7 km	07:50:50	00:15:52	10:34 min/km	+05:25 (75.) ●	+05:11 (529.) ●	+05:10 (680.) ●
Laufen	19.5 km	07:58:21	00:07:31	09:23 min/km	+02:19 (75.) ●	+02:16 (527.) ●	+02:16 (676.) ●
Laufen	21.5 km	08:17:11	00:18:50	09:25 min/km	+06:36 (75.) ●	+06:39 (538.) ●	+06:38 (690.) ●
Laufen	21.5 km	08:17:11	00:00:00	-	-	-	-
Laufen	21.5 km	08:17:11	03:17:21	09:10 min/km	+01:09:02 (75.) ●	+01:06:55 (534.) ●	+01:06:27 (687.) ●
Total	112 km	08:17:11	08:17:11	13.52 km/h	+02:27:18 (74.) ●	+02:24:51 (569.) ●	+02:21:14 (695.) ●

Ges	Sex	Ak	Name	#	AK
622	507	69	Ahmed Elsheikh	398	M30-34	EGY	00:48:33	03:10:53	02:50:55	07:04:27
648	531	70	Shivaji Kate	415	M30-34	IND	00:53:36	03:35:19	02:39:18	07:16:54
651	534	71	Hamza Ali Salloum	432	M30-34	LBN	00:52:39	03:21:32	02:53:00	07:19:05
669	550	72	Mohammed Almalki	376	M30-34	QAT	00:46:35	03:41:49	02:58:26	07:35:29
671	552	73	Salman Alhajri	371	M30-34	QAT	00:47:23	03:27:01	03:13:48	07:39:34
695	569	74	Mohammed Hamza	410	M30-34	BHR	00:56:01	03:48:29	03:17:21	08:17:11
697	570	75	Mohammed Alqahtani	380	M30-34	QAT	00:56:21	03:54:30	03:21:19	08:24:09
698	571	76	Zaid Altaweel	383	M30-34	SAU	01:05:08	03:57:50	03:16:29	08:29:48