Ahmad Alsandi -
Ironman 70.3 Oman 2019

Quick facts

581/477/96Alle/Geschlecht/AK

M35-39Altersklasse

452Startnummer

KWTNationalität


39:56	3:16:24	2:42:13	6:49:00

Vergleiche Ahmad Alsandi mit anderen Athleten!

452 Alsandi

454 Alwardi ×

515 Oamelda ×

486 Hamidalddin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:56	00:39:56	02:06 min/100m	-02:00 (51.) ●	-01:13 (285.) ●	-01:18 (357.) ●
Wechsel		00:44:59	00:05:03	-	+00:34 (82.) ●	+00:30 (386.) ●	+00:31 (491.) ●
Radfahren	6.1 km	00:59:44	00:14:45	24.81 km/h	+02:24 (113.) ●	+02:26 (538.) ●	+02:16 (680.) ●
Radfahren	31.4 km	01:55:33	00:55:49	27.2 km/h	+06:41 (100.) ●	+07:06 (467.) ●	+06:09 (573.) ●
Radfahren	64.4 km	03:16:56	01:21:23	24.33 km/h	+11:10 (96.) ●	+11:02 (451.) ●	+09:27 (555.) ●
Radfahren	88.6 km	04:01:23	00:44:27	32.67 km/h	+03:57 (102.) ●	+04:07 (489.) ●	+03:39 (602.) ●
Radfahren	88.6 km	04:01:23	03:16:24	27.07 km/h	+24:12 (98.) ●	+24:41 (463.) ●	+21:31 (570.) ●
Wechsel		04:06:47	00:05:24	-	+01:03 (89.) ●	+00:55 (410.) ●	+01:00 (530.) ●
Laufen	0.7 km	04:11:04	00:04:17	06:07 min/km	+00:48 (103.) ●	+00:47 (485.) ●	+00:45 (620.) ●
Laufen	1.6 km	04:16:34	00:05:30	06:06 min/km	+01:20 (110.) ●	+01:19 (514.) ●	+01:17 (655.) ●
Laufen	3.1 km	04:27:12	00:10:38	07:05 min/km	+02:20 (107.) ●	+02:18 (503.) ●	+02:15 (643.) ●
Laufen	4.6 km	04:38:16	00:11:04	07:22 min/km	+01:54 (100.) ●	+01:51 (460.) ●	+01:48 (588.) ●
Laufen	5.4 km	04:43:41	00:05:25	06:46 min/km	+00:48 (98.) ●	+00:44 (432.) ●	+00:43 (546.) ●
Laufen	6.3 km	04:49:09	00:05:28	06:04 min/km	+00:55 (100.) ●	+00:54 (458.) ●	+00:53 (587.) ●
Laufen	7.8 km	04:59:27	00:10:18	06:52 min/km	+01:34 (99.) ●	+01:31 (451.) ●	+01:27 (575.) ●
Laufen	9.3 km	05:10:48	00:11:21	07:33 min/km	+01:34 (94.) ●	+01:29 (422.) ●	+01:26 (535.) ●
Laufen	10.1 km	05:16:48	00:06:00	07:30 min/km	+01:04 (97.) ●	+01:02 (447.) ●	+01:01 (572.) ●
Laufen	11 km	05:22:37	00:05:49	06:27 min/km	+01:00 (95.) ●	+01:00 (452.) ●	+01:00 (586.) ●
Laufen	12.5 km	05:33:39	00:11:02	07:21 min/km	+01:50 (94.) ●	+01:50 (450.) ●	+01:50 (582.) ●
Laufen	14 km	05:45:43	00:12:04	08:02 min/km	+01:51 (94.) ●	+01:41 (420.) ●	+01:38 (539.) ●
Laufen	14.8 km	05:51:53	00:06:10	07:42 min/km	+01:01 (91.) ●	+00:57 (431.) ●	+00:57 (557.) ●
Laufen	15.7 km	05:57:55	00:06:02	06:42 min/km	+00:59 (91.) ●	+01:00 (450.) ●	+00:57 (583.) ●
Laufen	17.2 km	06:09:41	00:11:46	07:50 min/km	+02:17 (94.) ●	+02:12 (453.) ●	+02:12 (589.) ●
Laufen	18.7 km	06:23:35	00:13:54	09:16 min/km	+03:16 (98.) ●	+03:13 (486.) ●	+03:12 (626.) ●
Laufen	19.5 km	06:30:33	00:06:58	08:42 min/km	+01:46 (103.) ●	+01:43 (504.) ●	+01:43 (651.) ●
Laufen	21.5 km	06:49:00	00:18:27	09:13 min/km	+06:21 (112.) ●	+06:16 (534.) ●	+06:15 (686.) ●
Laufen	21.5 km	06:49:00	00:00:00	-	-	-	-
Laufen	21.5 km	06:49:00	02:42:13	07:32 min/km	+32:38 (100.) ●	+31:47 (476.) ●	+31:19 (610.) ●
Total	112 km	06:49:00	06:49:00	16.43 km/h	+56:27 (96.) ●	+56:40 (477.) ●	+53:03 (581.) ●

Ges	Sex	Ak	Name	#	AK
528	437	91	Adam Knapper	497	M35-39	GBR	00:55:54	03:24:33	02:01:50	06:33:17
539	443	92	Matthew Callan	464	M35-39	GBR	00:44:25	03:01:23	02:39:43	06:36:33
571	468	93	Oren Forward	847	M35-39	PAK	00:46:30	03:01:20	02:46:33	06:45:53
575	471	94	Salim Alwardi	454	M35-39	OMN	00:50:11	03:08:04	02:35:13	06:46:29
580	476	95	Lee Nikko Oamelda	515	M35-39	PHL	00:55:03	02:58:55	02:46:09	06:48:43
581	477	96	Ahmad Alsandi	452	M35-39	KWT	00:39:56	03:16:24	02:42:13	06:49:00
607	498	98	Ahmed Hamidalddin	486	M35-39	SAU	01:09:47	03:17:09	02:11:01	06:57:32
609	500	99	Aiman Elsayed	476	M35-39	EGY	01:01:00	03:09:01	02:37:20	06:58:16
611	502	100	Andrew Santos	531	M35-39	PHL	01:00:17	03:15:18	02:32:52	06:59:13
614	503	101	Ahmad Samra	530	M35-39	SYR	00:53:34	03:59:40	01:56:51	07:00:21