Salim Alwardi -
Ironman 70.3 Oman 2019

Quick facts

575/471/94Alle/Geschlecht/AK

M35-39Altersklasse

454Startnummer

OMNNationalität


50:11	3:08:04	2:35:13	6:46:29

Vergleiche Salim Alwardi mit anderen Athleten!

454 Alwardi

464 Callan ×

847 Forward ×

515 Oamelda ×

452 Alsandi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:11	00:50:11	02:38 min/100m	+08:15 (102.) ●	+09:02 (467.) ●	+08:57 (599.) ●
Wechsel		00:55:40	00:05:29	-	+01:00 (91.) ●	+00:56 (417.) ●	+00:57 (535.) ●
Radfahren	6.1 km	01:08:03	00:12:23	29.56 km/h	+00:02 (58.) ●	+00:04 (290.) ●	-00:06 (328.) ●
Radfahren	31.4 km	02:02:15	00:54:12	28.01 km/h	+05:04 (90.) ●	+05:29 (437.) ●	+04:32 (528.) ●
Radfahren	64.4 km	03:20:56	01:18:41	25.16 km/h	+08:28 (94.) ●	+08:20 (435.) ●	+06:45 (521.) ●
Radfahren	88.6 km	04:03:44	00:42:48	33.93 km/h	+02:18 (88.) ●	+02:28 (422.) ●	+02:00 (512.) ●
Radfahren	88.6 km	04:03:44	03:08:04	28.27 km/h	+15:52 (92.) ●	+16:21 (432.) ●	+13:11 (516.) ●
Wechsel		04:11:16	00:07:32	-	+03:11 (110.) ●	+03:03 (499.) ●	+03:08 (639.) ●
Laufen	0.7 km	04:15:11	00:03:55	05:35 min/km	+00:26 (92.) ●	+00:25 (436.) ●	+00:23 (549.) ●
Laufen	1.6 km	04:20:09	00:04:58	05:31 min/km	+00:48 (101.) ●	+00:47 (479.) ●	+00:45 (609.) ●
Laufen	3.1 km	04:29:32	00:09:23	06:15 min/km	+01:05 (91.) ●	+01:03 (436.) ●	+01:00 (559.) ●
Laufen	4.6 km	04:40:19	00:10:47	07:11 min/km	+01:37 (97.) ●	+01:34 (441.) ●	+01:31 (562.) ●
Laufen	5.4 km	04:45:48	00:05:29	06:51 min/km	+00:52 (99.) ●	+00:48 (435.) ●	+00:47 (551.) ●
Laufen	6.3 km	04:50:51	00:05:03	05:36 min/km	+00:30 (93.) ●	+00:29 (414.) ●	+00:28 (524.) ●
Laufen	7.8 km	05:00:26	00:09:35	06:23 min/km	+00:51 (92.) ●	+00:48 (399.) ●	+00:44 (506.) ●
Laufen	9.3 km	05:11:52	00:11:26	07:37 min/km	+01:39 (95.) ●	+01:34 (425.) ●	+01:31 (539.) ●
Laufen	10.1 km	05:17:53	00:06:01	07:31 min/km	+01:05 (98.) ●	+01:03 (451.) ●	+01:02 (577.) ●
Laufen	11 km	05:23:15	00:05:22	05:57 min/km	+00:33 (90.) ●	+00:33 (410.) ●	+00:33 (531.) ●
Laufen	12.5 km	05:33:59	00:10:44	07:09 min/km	+01:32 (91.) ●	+01:32 (433.) ●	+01:32 (564.) ●
Laufen	14 km	05:46:31	00:12:32	08:21 min/km	+02:19 (97.) ●	+02:09 (444.) ●	+02:06 (568.) ●
Laufen	14.8 km	05:52:55	00:06:24	07:59 min/km	+01:15 (96.) ●	+01:11 (455.) ●	+01:11 (588.) ●
Laufen	15.7 km	05:59:26	00:06:31	07:14 min/km	+01:28 (100.) ●	+01:29 (482.) ●	+01:26 (623.) ●
Laufen	17.2 km	06:11:49	00:12:23	08:15 min/km	+02:54 (102.) ●	+02:49 (483.) ●	+02:49 (623.) ●
Laufen	18.7 km	06:26:29	00:14:40	09:46 min/km	+04:02 (108.) ●	+03:59 (513.) ●	+03:58 (662.) ●
Laufen	19.5 km	06:32:32	00:06:03	07:33 min/km	+00:51 (88.) ●	+00:48 (417.) ●	+00:48 (541.) ●
Laufen	21.5 km	06:46:29	00:13:57	06:58 min/km	+01:51 (90.) ●	+01:46 (424.) ●	+01:45 (548.) ●
Laufen	21.5 km	06:46:29	00:00:00	-	-	-	-
Laufen	21.5 km	06:46:29	02:35:13	07:13 min/km	+25:38 (94.) ●	+24:47 (446.) ●	+24:19 (570.) ●
Total	112 km	06:46:29	06:46:29	16.53 km/h	+53:56 (94.) ●	+54:09 (471.) ●	+50:32 (575.) ●

Ges	Sex	Ak	Name	#	AK
522	431	89	Fuat Koseoglu	499	M35-39	TUR	00:46:03	02:57:41	02:35:28	06:30:17
524	433	90	Alex Simpson	537	M35-39	GBR	00:35:43	03:07:12	02:36:58	06:30:45
528	437	91	Adam Knapper	497	M35-39	GBR	00:55:54	03:24:33	02:01:50	06:33:17
539	443	92	Matthew Callan	464	M35-39	GBR	00:44:25	03:01:23	02:39:43	06:36:33
571	468	93	Oren Forward	847	M35-39	PAK	00:46:30	03:01:20	02:46:33	06:45:53
575	471	94	Salim Alwardi	454	M35-39	OMN	00:50:11	03:08:04	02:35:13	06:46:29
580	476	95	Lee Nikko Oamelda	515	M35-39	PHL	00:55:03	02:58:55	02:46:09	06:48:43
581	477	96	Ahmad Alsandi	452	M35-39	KWT	00:39:56	03:16:24	02:42:13	06:49:00
607	498	98	Ahmed Hamidalddin	486	M35-39	SAU	01:09:47	03:17:09	02:11:01	06:57:32
609	500	99	Aiman Elsayed	476	M35-39	EGY	01:01:00	03:09:01	02:37:20	06:58:16