Salah Rabah -
Ironman 70.3 Oman 2019

Quick facts

129/121/25Alle/Geschlecht/AK

M35-39Altersklasse

524Startnummer

LBNNationalität


43:45	2:27:20	1:48:13	5:05:56

Vergleiche Salah Rabah mit anderen Athleten!

524 Rabah

457 Anderson ×

502 Lindsay ×

480 Gibbs ×

505 Martin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:45	00:43:45	02:18 min/100m	+01:49 (74.) ●	+02:36 (378.) ●	+02:31 (478.) ●
Wechsel		00:46:59	00:03:14	-	-01:15 (26.) ●	-01:19 (134.) ●	-01:18 (178.) ●
Radfahren	6.1 km	00:58:06	00:11:07	32.92 km/h	-01:14 (16.) ●	-01:12 (77.) ●	-01:22 (81.) ●
Radfahren	31.4 km	01:39:36	00:41:30	36.58 km/h	-07:38 (11.) ●	-07:13 (58.) ●	-08:10 (61.) ●
Radfahren	64.4 km	02:38:22	00:58:46	33.69 km/h	-11:27 (17.) ●	-11:35 (79.) ●	-13:10 (81.) ●
Radfahren	88.6 km	03:14:19	00:35:57	40.39 km/h	-04:33 (15.) ●	-04:23 (70.) ●	-04:51 (74.) ●
Radfahren	88.6 km	03:14:19	02:27:20	36.08 km/h	-24:52 (13.) ●	-24:23 (65.) ●	-27:33 (67.) ●
Wechsel		03:17:43	00:03:24	-	-00:57 (47.) ●	-01:05 (193.) ●	-01:00 (260.) ●
Laufen	0.7 km	03:20:44	00:03:01	04:18 min/km	-00:28 (36.) ●	-00:29 (140.) ●	-00:31 (158.) ●
Laufen	1.6 km	03:24:29	00:03:45	04:09 min/km	-00:25 (40.) ●	-00:26 (169.) ●	-00:28 (197.) ●
Laufen	3.1 km	03:31:40	00:07:11	04:47 min/km	-01:07 (31.) ●	-01:09 (137.) ●	-01:12 (160.) ●
Laufen	4.6 km	03:39:51	00:08:11	05:27 min/km	-00:59 (42.) ●	-01:02 (192.) ●	-01:05 (233.) ●
Laufen	5.4 km	03:43:49	00:03:58	04:57 min/km	-00:39 (35.) ●	-00:43 (150.) ●	-00:44 (178.) ●
Laufen	6.3 km	03:47:56	00:04:07	04:34 min/km	-00:26 (41.) ●	-00:27 (188.) ●	-00:28 (230.) ●
Laufen	7.8 km	03:55:27	00:07:31	05:00 min/km	-01:13 (29.) ●	-01:16 (134.) ●	-01:20 (162.) ●
Laufen	9.3 km	04:03:36	00:08:09	05:25 min/km	-01:38 (29.) ●	-01:43 (120.) ●	-01:46 (149.) ●
Laufen	10.1 km	04:07:35	00:03:59	04:58 min/km	-00:57 (28.) ●	-00:59 (105.) ●	-01:00 (123.) ●
Laufen	11 km	04:11:30	00:03:55	04:21 min/km	-00:54 (25.) ●	-00:54 (98.) ●	-00:54 (113.) ●
Laufen	12.5 km	04:19:02	00:07:32	05:01 min/km	-01:40 (26.) ●	-01:40 (103.) ●	-01:40 (123.) ●
Laufen	14 km	04:27:19	00:08:17	05:31 min/km	-01:56 (27.) ●	-02:06 (111.) ●	-02:09 (129.) ●
Laufen	14.8 km	04:31:33	00:04:14	05:17 min/km	-00:55 (30.) ●	-00:59 (121.) ●	-00:59 (142.) ●
Laufen	15.7 km	04:35:39	00:04:06	04:33 min/km	-00:57 (31.) ●	-00:56 (115.) ●	-00:59 (137.) ●
Laufen	17.2 km	04:43:23	00:07:44	05:09 min/km	-01:45 (32.) ●	-01:50 (117.) ●	-01:50 (138.) ●
Laufen	18.7 km	04:51:55	00:08:32	05:41 min/km	-02:06 (28.) ●	-02:09 (115.) ●	-02:10 (131.) ●
Laufen	19.5 km	04:56:07	00:04:12	05:14 min/km	-01:00 (27.) ●	-01:03 (110.) ●	-01:03 (126.) ●
Laufen	21.5 km	05:05:56	00:09:49	04:54 min/km	-02:17 (28.) ●	-02:22 (104.) ●	-02:23 (118.) ●
Laufen	21.5 km	05:05:56	00:00:00	-	-	-	-
Laufen	21.5 km	05:05:56	01:48:13	05:02 min/km	-21:22 (28.) ●	-22:13 (116.) ●	-22:41 (138.) ●
Total	112 km	05:05:56	05:05:56	21.97 km/h	-46:37 (25.) ●	-46:24 (121.) ●	-50:01 (129.) ●

Ges	Sex	Ak	Name	#	AK
88	85	20	Bram Philips	160	M35-39	BEL	00:35:59	02:29:07	01:44:43	04:56:37
94	90	21	Patrick Bombardelli	72	M35-39	ITA	00:29:05	02:32:50	01:50:56	04:57:45
109	103	22	Niklas Halen	484	M35-39	SWE	00:41:01	02:31:47	01:42:17	05:01:20
115	109	23	Jamie Anderson	457	M35-39	GBR	00:35:42	02:38:47	01:40:53	05:02:26
123	115	24	Ryan Lindsay	502	M35-39	GBR	00:41:04	02:28:28	01:48:55	05:04:42
129	121	25	Salah Rabah	524	M35-39	LBN	00:43:45	02:27:20	01:48:13	05:05:56
130	122	26	David Gibbs	480	M35-39	GBR	00:32:04	02:32:36	01:56:21	05:05:57
133	125	27	Bertrand Martin	505	M35-39	FRA	00:45:37	02:31:56	01:43:08	05:06:12
137	128	28	Philip Emslie	477	M35-39	ZAF	00:28:14	02:40:04	01:53:05	05:06:41
140	131	29	Daniel Hughes	76	M35-39	USA	00:37:15	02:30:53	01:52:23	05:06:55