Wisam Alouch -
Ironman 70.3 Oman 2019

Quick facts

275/244/48Alle/Geschlecht/AK

M40-44Altersklasse

559Startnummer

SYRNationalität


35:27	2:44:33	2:05:31	5:35:07

Vergleiche Wisam Alouch mit anderen Athleten!

559 Alouch

625 Nenyukov ×

584 Crampin ×

573 Bridge ×

647 Todman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:27	00:35:27	01:51 min/100m	-05:50 (31.) ●	-05:42 (148.) ●	-05:47 (178.) ●
Wechsel		00:40:23	00:04:56	-	+00:18 (78.) ●	+00:23 (378.) ●	+00:24 (482.) ●
Radfahren	6.1 km	00:53:03	00:12:40	28.89 km/h	+00:17 (67.) ●	+00:21 (359.) ●	+00:11 (419.) ●
Radfahren	31.4 km	01:40:20	00:47:17	32.1 km/h	-02:00 (51.) ●	-01:26 (257.) ●	-02:23 (283.) ●
Radfahren	64.4 km	02:46:25	01:06:05	29.96 km/h	-05:08 (49.) ●	-04:16 (241.) ●	-05:51 (263.) ●
Radfahren	88.6 km	03:24:56	00:38:31	37.7 km/h	-02:20 (43.) ●	-01:49 (200.) ●	-02:17 (218.) ●
Radfahren	88.6 km	03:24:56	02:44:33	32.31 km/h	-09:11 (46.) ●	-07:10 (237.) ●	-10:20 (258.) ●
Wechsel		03:29:36	00:04:40	-	-00:01 (75.) ●	+00:11 (360.) ●	+00:16 (464.) ●
Laufen	0.7 km	03:33:10	00:03:34	05:05 min/km	+00:03 (69.) ●	+00:04 (334.) ●	+00:02 (406.) ●
Laufen	1.6 km	03:37:21	00:04:11	04:38 min/km	-00:04 (62.) ●	±00:00 (321.) ●	-00:02 (390.) ●
Laufen	3.1 km	03:45:25	00:08:04	05:22 min/km	-00:19 (56.) ●	-00:16 (293.) ●	-00:19 (356.) ●
Laufen	4.6 km	03:54:23	00:08:58	05:58 min/km	-00:17 (60.) ●	-00:15 (295.) ●	-00:18 (363.) ●
Laufen	5.4 km	03:59:06	00:04:43	05:53 min/km	+00:03 (68.) ●	+00:02 (328.) ●	+00:01 (408.) ●
Laufen	6.3 km	04:03:34	00:04:28	04:57 min/km	-00:05 (62.) ●	-00:06 (301.) ●	-00:07 (370.) ●
Laufen	7.8 km	04:12:02	00:08:28	05:38 min/km	-00:20 (54.) ●	-00:19 (280.) ●	-00:23 (344.) ●
Laufen	9.3 km	04:21:28	00:09:26	06:17 min/km	-00:25 (57.) ●	-00:26 (269.) ●	-00:29 (331.) ●
Laufen	10.1 km	04:26:17	00:04:49	06:01 min/km	-00:08 (64.) ●	-00:09 (285.) ●	-00:10 (352.) ●
Laufen	11 km	04:30:56	00:04:39	05:09 min/km	-00:09 (59.) ●	-00:10 (284.) ●	-00:10 (357.) ●
Laufen	12.5 km	04:39:58	00:09:02	06:01 min/km	-00:10 (62.) ●	-00:10 (305.) ●	-00:10 (387.) ●
Laufen	14 km	04:49:54	00:09:56	06:37 min/km	-00:29 (57.) ●	-00:27 (262.) ●	-00:30 (328.) ●
Laufen	14.8 km	04:55:16	00:05:22	06:42 min/km	+00:07 (67.) ●	+00:09 (325.) ●	+00:09 (410.) ●
Laufen	15.7 km	05:00:00	00:04:44	05:15 min/km	-00:23 (52.) ●	-00:18 (264.) ●	-00:21 (338.) ●
Laufen	17.2 km	05:08:37	00:08:37	05:44 min/km	-01:08 (45.) ●	-00:57 (234.) ●	-00:57 (288.) ●
Laufen	18.7 km	05:18:22	00:09:45	06:30 min/km	-01:07 (48.) ●	-00:56 (238.) ●	-00:57 (293.) ●
Laufen	19.5 km	05:23:19	00:04:57	06:11 min/km	-00:20 (51.) ●	-00:18 (247.) ●	-00:18 (314.) ●
Laufen	21.5 km	05:35:07	00:11:48	05:54 min/km	-00:25 (58.) ●	-00:23 (275.) ●	-00:24 (348.) ●
Laufen	21.5 km	05:35:07	00:00:00	-	-	-	-
Laufen	21.5 km	05:35:07	02:05:31	05:50 min/km	-05:36 (56.) ●	-04:55 (269.) ●	-05:23 (335.) ●
Total	112 km	05:35:07	05:35:07	20.05 km/h	-20:20 (48.) ●	-17:13 (244.) ●	-20:50 (275.) ●

Ges	Sex	Ak	Name	#	AK
237	213	43	Alexander Pach	171	M40-44	DEU	00:31:48	02:40:23	02:09:24	05:27:35
243	217	44	Adham Eiraky	839	M40-44	EGY	00:37:25	02:48:37	01:55:23	05:28:31
256	227	45	Simon Roue	93	M40-44	GBR	00:39:56	02:35:26	02:02:41	05:30:54
273	242	46	Mikhail Nenyukov	625	M40-44	RUS	00:43:31	02:42:45	02:00:00	05:34:15
274	243	47	Tom Crampin	584	M40-44	GBR	00:43:13	02:51:36	01:52:47	05:35:05
275	244	48	Wisam Alouch	559	M40-44	SYR	00:35:27	02:44:33	02:05:31	05:35:07
278	247	49	Gareth Bridge	573	M40-44	NZL	00:37:06	02:48:41	02:02:35	05:35:24
288	255	50	Mark Todman	647	M40-44	GBR	00:37:07	02:43:21	02:09:01	05:37:58
305	269	51	Collin Allin	557	M40-44	ZAF	00:35:12	02:44:12	02:14:44	05:41:15
311	275	52	Peter Watson	652	M40-44	GBR	00:50:23	02:45:44	01:56:16	05:41:51