David De Jong -
Ironman 70.3 Oman 2019

Quick facts

598/491/100Alle/Geschlecht/AK

M40-44Altersklasse

589Startnummer

NLDNationalität


41:13	3:25:03	2:37:13	6:55:00

Vergleiche David De Jong mit anderen Athleten!

589 De Jong

576 Carlesso ×

581 Conlon ×

585 Crouse ×

641 Sigler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:13	00:41:13	02:10 min/100m	-00:04 (66.) ●	+00:04 (315.) ●	-00:01 (398.) ●
Wechsel		00:46:22	00:05:09	-	+00:31 (82.) ●	+00:36 (396.) ●	+00:37 (504.) ●
Radfahren	6.1 km	01:00:38	00:14:16	25.65 km/h	+01:53 (114.) ●	+01:57 (524.) ●	+01:47 (657.) ●
Radfahren	31.4 km	02:01:25	01:00:47	24.97 km/h	+11:30 (114.) ●	+12:04 (519.) ●	+11:07 (654.) ●
Radfahren	64.4 km	03:27:56	01:26:31	22.89 km/h	+15:18 (103.) ●	+16:10 (484.) ●	+14:35 (610.) ●
Radfahren	88.6 km	04:11:25	00:43:29	33.39 km/h	+02:38 (92.) ●	+03:09 (452.) ●	+02:41 (558.) ●
Radfahren	88.6 km	04:11:25	03:25:03	25.93 km/h	+31:19 (106.) ●	+33:20 (499.) ●	+30:10 (629.) ●
Wechsel		04:17:47	00:06:22	-	+01:41 (95.) ●	+01:53 (469.) ●	+01:58 (605.) ●
Laufen	0.7 km	04:21:40	00:03:53	05:32 min/km	+00:22 (91.) ●	+00:23 (425.) ●	+00:21 (534.) ●
Laufen	1.6 km	04:26:24	00:04:44	05:15 min/km	+00:29 (92.) ●	+00:33 (444.) ●	+00:31 (565.) ●
Laufen	3.1 km	04:35:56	00:09:32	06:21 min/km	+01:09 (91.) ●	+01:12 (448.) ●	+01:09 (574.) ●
Laufen	4.6 km	04:46:45	00:10:49	07:12 min/km	+01:34 (89.) ●	+01:36 (443.) ●	+01:33 (564.) ●
Laufen	5.4 km	04:52:40	00:05:55	07:23 min/km	+01:15 (104.) ●	+01:14 (477.) ●	+01:13 (609.) ●
Laufen	6.3 km	04:58:06	00:05:26	06:02 min/km	+00:53 (98.) ●	+00:52 (455.) ●	+00:51 (582.) ●
Laufen	7.8 km	05:08:22	00:10:16	06:50 min/km	+01:28 (94.) ●	+01:29 (447.) ●	+01:25 (570.) ●
Laufen	9.3 km	05:20:07	00:11:45	07:49 min/km	+01:54 (94.) ●	+01:53 (446.) ●	+01:50 (567.) ●
Laufen	10.1 km	05:26:19	00:06:12	07:45 min/km	+01:15 (102.) ●	+01:14 (467.) ●	+01:13 (602.) ●
Laufen	11 km	05:32:30	00:06:11	06:52 min/km	+01:23 (107.) ●	+01:22 (489.) ●	+01:22 (632.) ●
Laufen	12.5 km	05:43:39	00:11:09	07:26 min/km	+01:57 (99.) ●	+01:57 (457.) ●	+01:57 (592.) ●
Laufen	14 km	05:56:26	00:12:47	08:31 min/km	+02:22 (97.) ●	+02:24 (454.) ●	+02:21 (582.) ●
Laufen	14.8 km	06:02:55	00:06:29	08:06 min/km	+01:14 (100.) ●	+01:16 (462.) ●	+01:16 (599.) ●
Laufen	15.7 km	06:09:07	00:06:12	06:53 min/km	+01:05 (100.) ●	+01:10 (463.) ●	+01:07 (601.) ●
Laufen	17.2 km	06:20:48	00:11:41	07:47 min/km	+01:56 (96.) ●	+02:07 (449.) ●	+02:07 (581.) ●
Laufen	18.7 km	06:34:05	00:13:17	08:51 min/km	+02:25 (97.) ●	+02:36 (451.) ●	+02:35 (586.) ●
Laufen	19.5 km	06:40:08	00:06:03	07:33 min/km	+00:46 (91.) ●	+00:48 (416.) ●	+00:48 (540.) ●
Laufen	21.5 km	06:55:00	00:14:52	07:26 min/km	+02:39 (99.) ●	+02:41 (463.) ●	+02:40 (597.) ●
Laufen	21.5 km	06:55:00	00:00:00	-	-	-	-
Laufen	21.5 km	06:55:00	02:37:13	07:18 min/km	+26:06 (96.) ●	+26:47 (453.) ●	+26:19 (578.) ●
Total	112 km	06:55:00	06:55:00	16.19 km/h	+59:33 (100.) ●	+01:02:40 (491.) ●	+59:03 (598.) ●

Ges	Sex	Ak	Name	#	AK
586	482	95	Jon Barber	567	M40-44	GBR	00:52:51	03:26:41	02:21:01	06:50:48
590	485	96	Yuriy Novikov	170	M40-44	RUS	00:53:00	03:19:15	02:28:50	06:51:37
593	488	97	Francesco Garofanini	600	M40-44	ITA	00:56:24	03:21:24	02:20:28	06:52:46
594	489	98	Riccardo Carlesso	576	M40-44	ITA	00:32:00	03:16:12	02:52:30	06:54:11
597	490	99	John Conlon	581	M40-44	IRL	00:55:47	03:05:09	02:40:24	06:54:48
598	491	100	David De Jong	589	M40-44	NLD	00:41:13	03:25:03	02:37:13	06:55:00
610	501	101	Renier Crouse	585	M40-44	NLD	00:40:39	03:07:43	02:56:16	06:58:19
616	504	102	Ziggy Sigler	641	M40-44	USA	00:53:49	03:26:05	02:27:40	07:01:00
623	508	103	Rakan Nazer	623	M40-44	SAU	00:47:57	03:22:59	02:39:04	07:04:34
624	509	104	Naoufel El Ouariti	594	M40-44	MAR	00:49:36	03:33:13	02:29:15	07:04:51