Naoufel El Ouariti -
Ironman 70.3 Oman 2019

Quick facts

624/509/104Alle/Geschlecht/AK

M40-44Altersklasse

594Startnummer

MARNationalität


49:36	3:33:13	2:29:15	7:04:51

Vergleiche Naoufel El Ouariti mit anderen Athleten!

594 El Ouariti

641 Sigler ×

623 Nazer ×

631 Pickles ×

615 MacLure ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:36	00:49:36	02:36 min/100m	+08:19 (97.) ●	+08:27 (459.) ●	+08:22 (590.) ●
Wechsel		00:55:09	00:05:33	-	+00:55 (87.) ●	+01:00 (423.) ●	+01:01 (544.) ●
Radfahren	6.1 km	01:09:08	00:13:59	26.17 km/h	+01:36 (109.) ●	+01:40 (506.) ●	+01:30 (630.) ●
Radfahren	31.4 km	02:07:14	00:58:06	26.13 km/h	+08:49 (106.) ●	+09:23 (497.) ●	+08:26 (622.) ●
Radfahren	64.4 km	03:41:11	01:33:57	21.08 km/h	+22:44 (113.) ●	+23:36 (523.) ●	+22:01 (662.) ●
Radfahren	88.6 km	04:28:22	00:47:11	30.77 km/h	+06:20 (114.) ●	+06:51 (524.) ●	+06:23 (663.) ●
Radfahren	88.6 km	04:28:22	03:33:13	24.93 km/h	+39:29 (112.) ●	+41:30 (520.) ●	+38:20 (656.) ●
Wechsel		04:35:36	00:07:14	-	+02:33 (100.) ●	+02:45 (492.) ●	+02:50 (631.) ●
Laufen	0.7 km	04:39:44	00:04:08	05:54 min/km	+00:37 (100.) ●	+00:38 (463.) ●	+00:36 (587.) ●
Laufen	1.6 km	04:44:01	00:04:17	04:45 min/km	+00:02 (70.) ●	+00:06 (352.) ●	+00:04 (429.) ●
Laufen	3.1 km	04:52:43	00:08:42	05:48 min/km	+00:19 (73.) ●	+00:22 (375.) ●	+00:19 (472.) ●
Laufen	4.6 km	05:04:48	00:12:05	08:03 min/km	+02:50 (110.) ●	+02:52 (503.) ●	+02:49 (644.) ●
Laufen	5.4 km	05:10:52	00:06:04	07:34 min/km	+01:24 (108.) ●	+01:23 (492.) ●	+01:22 (629.) ●
Laufen	6.3 km	05:17:27	00:06:35	07:18 min/km	+02:02 (116.) ●	+02:01 (523.) ●	+02:00 (674.) ●
Laufen	7.8 km	05:27:39	00:10:12	06:48 min/km	+01:24 (92.) ●	+01:25 (440.) ●	+01:21 (562.) ●
Laufen	9.3 km	05:40:07	00:12:28	08:18 min/km	+02:37 (103.) ●	+02:36 (476.) ●	+02:33 (612.) ●
Laufen	10.1 km	05:46:14	00:06:07	07:38 min/km	+01:10 (99.) ●	+01:09 (458.) ●	+01:08 (589.) ●
Laufen	11 km	05:51:37	00:05:23	05:58 min/km	+00:35 (92.) ●	+00:34 (413.) ●	+00:34 (534.) ●
Laufen	12.5 km	06:01:48	00:10:11	06:47 min/km	+00:59 (83.) ●	+00:59 (400.) ●	+00:59 (514.) ●
Laufen	14 km	06:13:51	00:12:03	08:02 min/km	+01:38 (89.) ●	+01:40 (418.) ●	+01:37 (537.) ●
Laufen	14.8 km	06:19:08	00:05:17	06:36 min/km	+00:02 (65.) ●	+00:04 (308.) ●	+00:04 (391.) ●
Laufen	15.7 km	06:25:10	00:06:02	06:42 min/km	+00:55 (96.) ●	+01:00 (449.) ●	+00:57 (582.) ●
Laufen	17.2 km	06:35:10	00:10:00	06:40 min/km	+00:15 (78.) ●	+00:26 (358.) ●	+00:26 (457.) ●
Laufen	18.7 km	06:47:27	00:12:17	08:11 min/km	+01:25 (86.) ●	+01:36 (407.) ●	+01:35 (525.) ●
Laufen	19.5 km	06:53:27	00:06:00	07:29 min/km	+00:43 (88.) ●	+00:45 (411.) ●	+00:45 (534.) ●
Laufen	21.5 km	07:04:51	00:11:24	05:42 min/km	-00:49 (47.) ●	-00:47 (230.) ●	-00:48 (293.) ●
Laufen	21.5 km	07:04:51	00:00:00	-	-	-	-
Laufen	21.5 km	07:04:51	02:29:15	06:56 min/km	+18:08 (92.) ●	+18:49 (416.) ●	+18:21 (535.) ●
Total	112 km	07:04:51	07:04:51	15.82 km/h	+01:09:24 (104.) ●	+01:12:31 (509.) ●	+01:08:54 (624.) ●

Ges	Sex	Ak	Name	#	AK
597	490	99	John Conlon	581	M40-44	IRL	00:55:47	03:05:09	02:40:24	06:54:48
598	491	100	David De Jong	589	M40-44	NLD	00:41:13	03:25:03	02:37:13	06:55:00
610	501	101	Renier Crouse	585	M40-44	NLD	00:40:39	03:07:43	02:56:16	06:58:19
616	504	102	Ziggy Sigler	641	M40-44	USA	00:53:49	03:26:05	02:27:40	07:01:00
623	508	103	Rakan Nazer	623	M40-44	SAU	00:47:57	03:22:59	02:39:04	07:04:34
624	509	104	Naoufel El Ouariti	594	M40-44	MAR	00:49:36	03:33:13	02:29:15	07:04:51
625	510	105	Douglas Pickles	631	M40-44	GBR	00:44:17	03:14:51	02:58:11	07:04:55
627	512	106	Ian MacLure	615	M40-44	GBR	00:51:59	03:15:32	02:48:12	07:06:09
630	515	107	Paul Beaurain	569	M40-44	FRA	00:44:44	03:27:15	02:42:14	07:06:38
634	519	108	Faisal Almuhanna	558	M40-44	KWT	00:41:16	03:07:48	03:04:26	07:08:32