Waleed Alkuwaiz -
Ironman 70.3 Oman 2019

Quick facts

432/373/65Alle/Geschlecht/AK

M45-49Altersklasse

660Startnummer

SAUNationalität


39:41	2:44:36	2:33:07	6:09:59

Vergleiche Waleed Alkuwaiz mit anderen Athleten!

660 Alkuwaiz

704 Knight ×

708 Lang ×

684 El-Sarky ×

711 Marchiotto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:41	00:39:41	02:05 min/100m	-00:50 (58.) ●	-01:28 (275.) ●	-01:33 (343.) ●
Wechsel		00:46:27	00:06:46	-	+02:05 (91.) ●	+02:13 (493.) ●	+02:14 (629.) ●
Radfahren	6.1 km	00:58:20	00:11:53	30.8 km/h	-00:27 (41.) ●	-00:26 (211.) ●	-00:36 (226.) ●
Radfahren	31.4 km	01:43:35	00:45:15	33.55 km/h	-03:15 (36.) ●	-03:28 (189.) ●	-04:25 (201.) ●
Radfahren	64.4 km	02:50:42	01:07:07	29.5 km/h	-03:24 (48.) ●	-03:14 (260.) ●	-04:49 (287.) ●
Radfahren	88.6 km	03:31:03	00:40:21	35.99 km/h	+00:16 (60.) ●	+00:01 (304.) ●	-00:27 (342.) ●
Radfahren	88.6 km	03:31:03	02:44:36	32.3 km/h	-06:50 (46.) ●	-07:07 (240.) ●	-10:17 (261.) ●
Wechsel		03:36:52	00:05:49	-	+01:25 (85.) ●	+01:20 (440.) ●	+01:25 (568.) ●
Laufen	0.7 km	03:40:30	00:03:38	05:11 min/km	+00:02 (62.) ●	+00:08 (356.) ●	+00:06 (437.) ●
Laufen	1.6 km	03:44:46	00:04:16	04:44 min/km	+00:02 (61.) ●	+00:05 (349.) ●	+00:03 (425.) ●
Laufen	3.1 km	03:53:29	00:08:43	05:48 min/km	+00:24 (68.) ●	+00:23 (378.) ●	+00:20 (475.) ●
Laufen	4.6 km	04:03:32	00:10:03	06:42 min/km	+00:41 (69.) ●	+00:50 (397.) ●	+00:47 (498.) ●
Laufen	5.4 km	04:08:53	00:05:21	06:41 min/km	+00:36 (76.) ●	+00:40 (427.) ●	+00:39 (538.) ●
Laufen	6.3 km	04:14:14	00:05:21	05:56 min/km	+00:45 (82.) ●	+00:47 (450.) ●	+00:46 (575.) ●
Laufen	7.8 km	04:24:23	00:10:09	06:46 min/km	+01:19 (80.) ●	+01:22 (437.) ●	+01:18 (558.) ●
Laufen	9.3 km	04:35:46	00:11:23	07:35 min/km	+01:23 (78.) ●	+01:31 (424.) ●	+01:28 (537.) ●
Laufen	10.1 km	04:41:44	00:05:58	07:27 min/km	+00:54 (80.) ●	+01:00 (445.) ●	+00:59 (570.) ●
Laufen	11 km	04:47:31	00:05:47	06:25 min/km	+00:52 (85.) ●	+00:58 (450.) ●	+00:58 (583.) ●
Laufen	12.5 km	04:58:16	00:10:45	07:10 min/km	+01:28 (82.) ●	+01:33 (434.) ●	+01:33 (565.) ●
Laufen	14 km	05:09:58	00:11:42	07:48 min/km	+01:05 (71.) ●	+01:19 (399.) ●	+01:16 (513.) ●
Laufen	14.8 km	05:16:00	00:06:02	07:32 min/km	+00:41 (75.) ●	+00:49 (418.) ●	+00:49 (540.) ●
Laufen	15.7 km	05:21:54	00:05:54	06:33 min/km	+00:51 (82.) ●	+00:52 (436.) ●	+00:49 (569.) ●
Laufen	17.2 km	05:33:25	00:11:31	07:40 min/km	+01:54 (79.) ●	+01:57 (441.) ●	+01:57 (570.) ●
Laufen	18.7 km	05:45:29	00:12:04	08:02 min/km	+01:20 (68.) ●	+01:23 (398.) ●	+01:22 (510.) ●
Laufen	19.5 km	05:51:21	00:05:52	07:19 min/km	+00:36 (70.) ●	+00:37 (396.) ●	+00:37 (514.) ●
Laufen	21.5 km	06:09:59	00:18:38	09:19 min/km	+06:28 (99.) ●	+06:27 (535.) ●	+06:26 (687.) ●
Laufen	21.5 km	06:09:59	00:00:00	-	-	-	-
Laufen	21.5 km	06:09:59	02:33:07	07:07 min/km	+21:21 (78.) ●	+22:41 (436.) ●	+22:13 (560.) ●
Total	112 km	06:09:59	06:09:59	18.16 km/h	+17:11 (65.) ●	+17:39 (373.) ●	+14:02 (432.) ●

Ges	Sex	Ak	Name	#	AK
395	343	60	Leonardo Cardi	675	M45-49	ITA	00:42:21	02:50:12	02:18:18	05:59:01
397	345	61	Timothy Keating	701	M45-49	ZAF	00:36:46	02:59:29	02:13:17	05:59:07
410	353	62	Shane Scanlon	104	M45-49	AUS	00:39:40	02:41:00	02:30:58	06:02:39
413	356	63	Sam Knight	704	M45-49	GBR	00:44:44	02:48:47	02:20:31	06:02:50
419	361	64	Brian Lang	708	M45-49	USA	00:39:06	02:59:34	02:13:22	06:03:39
432	373	65	Waleed Alkuwaiz	660	M45-49	SAU	00:39:41	02:44:36	02:33:07	06:09:59
446	381	66	Mokhtar El-Sarky	684	M45-49	EGY	00:34:51	03:03:09	02:28:07	06:13:17
458	388	67	Massimo Marchiotto	711	M45-49	ITA	00:43:01	02:50:10	02:33:29	06:15:27
461	391	68	Simone Zoppellari	746	M45-49	ITA	00:34:57	02:59:40	02:33:43	06:16:48
464	394	69	Duncan Richards	731	M45-49	GBR	00:49:16	02:55:14	02:23:12	06:17:29