Mokhtar El-Sarky -
Ironman 70.3 Oman 2019

Quick facts

446/381/66Alle/Geschlecht/AK

M45-49Altersklasse

684Startnummer

EGYNationalität


34:51	3:03:09	2:28:07	6:13:17

Vergleiche Mokhtar El-Sarky mit anderen Athleten!

684 El-Sarky

708 Lang ×

660 Alkuwaiz ×

711 Marchiotto ×

746 Zoppellari ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:51	00:34:51	01:50 min/100m	-05:40 (26.) ●	-06:18 (128.) ●	-06:23 (153.) ●
Wechsel		00:38:17	00:03:26	-	-01:15 (33.) ●	-01:07 (162.) ●	-01:06 (215.) ●
Radfahren	6.1 km	00:51:50	00:13:33	27.01 km/h	+01:13 (86.) ●	+01:14 (480.) ●	+01:04 (588.) ●
Radfahren	31.4 km	01:42:41	00:50:51	29.85 km/h	+02:21 (65.) ●	+02:08 (370.) ●	+01:11 (435.) ●
Radfahren	64.4 km	02:57:17	01:14:36	26.54 km/h	+04:05 (68.) ●	+04:15 (381.) ●	+02:40 (451.) ●
Radfahren	88.6 km	03:41:26	00:44:09	32.89 km/h	+04:04 (88.) ●	+03:49 (481.) ●	+03:21 (593.) ●
Radfahren	88.6 km	03:41:26	03:03:09	29.03 km/h	+11:43 (73.) ●	+11:26 (404.) ●	+08:16 (479.) ●
Wechsel		03:45:10	00:03:44	-	-00:40 (43.) ●	-00:45 (249.) ●	-00:40 (327.) ●
Laufen	0.7 km	03:49:13	00:04:03	05:47 min/km	+00:27 (84.) ●	+00:33 (454.) ●	+00:31 (574.) ●
Laufen	1.6 km	03:55:21	00:06:08	06:48 min/km	+01:54 (97.) ●	+01:57 (531.) ●	+01:55 (679.) ●
Laufen	3.1 km	04:05:30	00:10:09	06:46 min/km	+01:50 (89.) ●	+01:49 (481.) ●	+01:46 (615.) ●
Laufen	4.6 km	04:17:29	00:11:59	07:59 min/km	+02:37 (91.) ●	+02:46 (495.) ●	+02:43 (636.) ●
Laufen	5.4 km	04:23:22	00:05:53	07:21 min/km	+01:08 (87.) ●	+01:12 (474.) ●	+01:11 (606.) ●
Laufen	6.3 km	04:29:05	00:05:43	06:21 min/km	+01:07 (89.) ●	+01:09 (482.) ●	+01:08 (622.) ●
Laufen	7.8 km	04:39:06	00:10:01	06:40 min/km	+01:11 (77.) ●	+01:14 (426.) ●	+01:10 (543.) ●
Laufen	9.3 km	04:50:46	00:11:40	07:46 min/km	+01:40 (82.) ●	+01:48 (439.) ●	+01:45 (559.) ●
Laufen	10.1 km	04:57:00	00:06:14	07:47 min/km	+01:10 (85.) ●	+01:16 (472.) ●	+01:15 (607.) ●
Laufen	11 km	05:02:18	00:05:18	05:53 min/km	+00:23 (68.) ●	+00:29 (396.) ●	+00:29 (515.) ●
Laufen	12.5 km	05:11:35	00:09:17	06:11 min/km	±00:00 (57.) ●	+00:05 (332.) ●	+00:05 (424.) ●
Laufen	14 km	05:21:57	00:10:22	06:54 min/km	-00:15 (53.) ●	-00:01 (310.) ●	-00:04 (395.) ●
Laufen	14.8 km	05:27:29	00:05:32	06:54 min/km	+00:11 (59.) ●	+00:19 (351.) ●	+00:19 (449.) ●
Laufen	15.7 km	05:32:46	00:05:17	05:52 min/km	+00:14 (65.) ●	+00:15 (357.) ●	+00:12 (461.) ●
Laufen	17.2 km	05:42:32	00:09:46	06:30 min/km	+00:09 (57.) ●	+00:12 (340.) ●	+00:12 (434.) ●
Laufen	18.7 km	05:54:32	00:12:00	08:00 min/km	+01:16 (67.) ●	+01:19 (390.) ●	+01:18 (502.) ●
Laufen	19.5 km	06:00:04	00:05:32	06:54 min/km	+00:16 (63.) ●	+00:17 (347.) ●	+00:17 (445.) ●
Laufen	21.5 km	06:13:17	00:13:13	06:36 min/km	+01:03 (71.) ●	+01:02 (385.) ●	+01:01 (492.) ●
Laufen	21.5 km	06:13:17	00:00:00	-	-	-	-
Laufen	21.5 km	06:13:17	02:28:07	06:53 min/km	+16:21 (72.) ●	+17:41 (408.) ●	+17:13 (522.) ●
Total	112 km	06:13:17	06:13:17	18 km/h	+20:29 (66.) ●	+20:57 (381.) ●	+17:20 (446.) ●

Ges	Sex	Ak	Name	#	AK
397	345	61	Timothy Keating	701	M45-49	ZAF	00:36:46	02:59:29	02:13:17	05:59:07
410	353	62	Shane Scanlon	104	M45-49	AUS	00:39:40	02:41:00	02:30:58	06:02:39
413	356	63	Sam Knight	704	M45-49	GBR	00:44:44	02:48:47	02:20:31	06:02:50
419	361	64	Brian Lang	708	M45-49	USA	00:39:06	02:59:34	02:13:22	06:03:39
432	373	65	Waleed Alkuwaiz	660	M45-49	SAU	00:39:41	02:44:36	02:33:07	06:09:59
446	381	66	Mokhtar El-Sarky	684	M45-49	EGY	00:34:51	03:03:09	02:28:07	06:13:17
458	388	67	Massimo Marchiotto	711	M45-49	ITA	00:43:01	02:50:10	02:33:29	06:15:27
461	391	68	Simone Zoppellari	746	M45-49	ITA	00:34:57	02:59:40	02:33:43	06:16:48
464	394	69	Duncan Richards	731	M45-49	GBR	00:49:16	02:55:14	02:23:12	06:17:29
472	399	70	Frederic Rousseau	732	M45-49	FRA	00:36:37	03:02:38	02:31:55	06:19:37