Mohammed Ghuloom -
Ironman 70.3 Oman 2019

Quick facts

552/453/80Alle/Geschlecht/AK

M45-49Altersklasse

692Startnummer

BHRNationalität


45:45	3:31:01	2:12:03	6:40:20

Vergleiche Mohammed Ghuloom mit anderen Athleten!

692 Ghuloom

715 Mercer ×

700 Jhala ×

721 Nova ×

725 Parker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:45	00:45:45	02:24 min/100m	+05:14 (77.) ●	+04:36 (412.) ●	+04:31 (525.) ●
Wechsel		00:49:29	00:03:44	-	-00:57 (42.) ●	-00:49 (213.) ●	-00:48 (277.) ●
Radfahren	6.1 km	01:03:17	00:13:48	26.52 km/h	+01:28 (89.) ●	+01:29 (495.) ●	+01:19 (615.) ●
Radfahren	31.4 km	01:54:58	00:51:41	29.37 km/h	+03:11 (71.) ●	+02:58 (391.) ●	+02:01 (466.) ●
Radfahren	64.4 km	03:03:41	01:08:43	28.81 km/h	-01:48 (56.) ●	-01:38 (298.) ●	-03:13 (335.) ●
Radfahren	88.6 km	04:20:30	01:16:49	18.9 km/h	+36:44 (99.) ●	+36:29 (544.) ●	+36:01 (697.) ●
Radfahren	88.6 km	04:20:30	03:31:01	25.19 km/h	+39:35 (95.) ●	+39:18 (516.) ●	+36:08 (650.) ●
Wechsel		04:28:17	00:07:47	-	+03:23 (94.) ●	+03:18 (506.) ●	+03:23 (648.) ●
Laufen	0.7 km	04:32:04	00:03:47	05:24 min/km	+00:11 (69.) ●	+00:17 (402.) ●	+00:15 (502.) ●
Laufen	1.6 km	04:36:21	00:04:17	04:45 min/km	+00:03 (62.) ●	+00:06 (350.) ●	+00:04 (426.) ●
Laufen	3.1 km	04:44:41	00:08:20	05:33 min/km	+00:01 (59.) ●	±00:00 (336.) ●	-00:03 (410.) ●
Laufen	4.6 km	04:54:02	00:09:21	06:14 min/km	-00:01 (58.) ●	+00:08 (339.) ●	+00:05 (420.) ●
Laufen	5.4 km	04:58:49	00:04:47	05:58 min/km	+00:02 (63.) ●	+00:06 (345.) ●	+00:05 (427.) ●
Laufen	6.3 km	05:03:05	00:04:16	04:44 min/km	-00:20 (46.) ●	-00:18 (237.) ●	-00:19 (290.) ●
Laufen	7.8 km	05:11:33	00:08:28	05:38 min/km	-00:22 (53.) ●	-00:19 (282.) ●	-00:23 (346.) ●
Laufen	9.3 km	05:21:18	00:09:45	06:29 min/km	-00:15 (55.) ●	-00:07 (306.) ●	-00:10 (384.) ●
Laufen	10.1 km	05:26:05	00:04:47	05:58 min/km	-00:17 (48.) ●	-00:11 (281.) ●	-00:12 (347.) ●
Laufen	11 km	05:30:26	00:04:21	04:49 min/km	-00:34 (35.) ●	-00:28 (211.) ●	-00:28 (256.) ●
Laufen	12.5 km	05:39:07	00:08:41	05:47 min/km	-00:36 (48.) ●	-00:31 (261.) ●	-00:31 (321.) ●
Laufen	14 km	05:49:44	00:10:37	07:04 min/km	±00:00 (56.) ●	+00:14 (333.) ●	+00:11 (425.) ●
Laufen	14.8 km	05:55:22	00:05:38	07:02 min/km	+00:17 (62.) ●	+00:25 (366.) ●	+00:25 (469.) ●
Laufen	15.7 km	06:00:05	00:04:43	05:14 min/km	-00:20 (53.) ●	-00:19 (260.) ●	-00:22 (330.) ●
Laufen	17.2 km	06:10:00	00:09:55	06:36 min/km	+00:18 (60.) ●	+00:21 (354.) ●	+00:21 (451.) ●
Laufen	18.7 km	06:21:58	00:11:58	07:58 min/km	+01:14 (66.) ●	+01:17 (389.) ●	+01:16 (499.) ●
Laufen	19.5 km	06:27:37	00:05:39	07:03 min/km	+00:23 (65.) ●	+00:24 (366.) ●	+00:24 (472.) ●
Laufen	21.5 km	06:40:20	00:12:43	06:21 min/km	+00:33 (63.) ●	+00:32 (346.) ●	+00:31 (444.) ●
Laufen	21.5 km	06:40:20	00:00:00	-	-	-	-
Laufen	21.5 km	06:40:20	02:12:03	06:08 min/km	+00:17 (57.) ●	+01:37 (325.) ●	+01:09 (409.) ●
Total	112 km	06:40:20	06:40:20	16.79 km/h	+47:32 (80.) ●	+48:00 (453.) ●	+44:23 (552.) ●

Ges	Sex	Ak	Name	#	AK
531	439	75	Matthew Benson	667	M45-49	GBR	00:35:50	03:21:08	02:24:46	06:34:13
536	442	76	Farid Lubina	710	M45-49	FRA	00:52:47	02:59:13	02:33:12	06:34:30
540	444	77	Qasim Alashiyyani	848	M45-49	OMN	00:54:35	03:00:51	02:28:17	06:36:48
543	446	78	Jonathan Mercer	715	M45-49	GBR	00:46:18	03:04:52	02:32:25	06:37:26
544	447	79	Raghvendrasinh Jhala	700	M45-49	IND	00:42:01	03:01:33	02:45:02	06:38:58
552	453	80	Mohammed Ghuloom	692	M45-49	BHR	00:45:45	03:31:01	02:12:03	06:40:20
557	457	81	Eneas Nova	721	M45-49	GBR	00:57:15	03:27:38	02:07:11	06:41:31
565	464	82	Damen Parker	725	M45-49	GBR	00:54:48	03:07:56	02:30:50	06:44:21
569	466	83	Aaron Bruce	673	M45-49	GBR	00:52:45	03:13:04	02:33:14	06:45:35
585	481	84	Michael Baaclo	665	M45-49	PHL	00:56:52	03:04:57	02:38:06	06:50:15