Krzysztof Kropeczka Nigot -
Ironman 70.3 Oman 2019

Quick facts

330/289/52Alle/Geschlecht/AK

M45-49Altersklasse

720Startnummer

POLNationalität


41:02	2:55:18	2:03:30	5:45:49

Vergleiche Krzysztof Kropeczka Nigot mit anderen Athleten!

720 Nigot

742 Twigg ×

669 Bessis ×

718 Mubarak ×

679 Darmas ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:02	00:41:02	02:09 min/100m	+00:31 (65.) ●	-00:07 (310.) ●	-00:12 (393.) ●
Wechsel		00:43:59	00:02:57	-	-01:44 (15.) ●	-01:36 (97.) ●	-01:35 (132.) ●
Radfahren	6.1 km	00:56:20	00:12:21	29.64 km/h	+00:01 (57.) ●	+00:02 (282.) ●	-00:08 (317.) ●
Radfahren	31.4 km	01:42:50	00:46:30	32.65 km/h	-02:00 (45.) ●	-02:13 (224.) ●	-03:10 (244.) ●
Radfahren	64.4 km	02:57:25	01:14:35	26.55 km/h	+04:04 (67.) ●	+04:14 (380.) ●	+02:39 (450.) ●
Radfahren	88.6 km	03:39:17	00:41:52	34.68 km/h	+01:47 (74.) ●	+01:32 (381.) ●	+01:04 (448.) ●
Radfahren	88.6 km	03:39:17	02:55:18	30.33 km/h	+03:52 (61.) ●	+03:35 (339.) ●	+00:25 (389.) ●
Wechsel		03:42:19	00:03:02	-	-01:22 (21.) ●	-01:27 (128.) ●	-01:22 (180.) ●
Laufen	0.7 km	03:45:41	00:03:22	04:48 min/km	-00:14 (46.) ●	-00:08 (274.) ●	-00:10 (330.) ●
Laufen	1.6 km	03:49:42	00:04:01	04:27 min/km	-00:13 (49.) ●	-00:10 (270.) ●	-00:12 (327.) ●
Laufen	3.1 km	03:57:33	00:07:51	05:14 min/km	-00:28 (51.) ●	-00:29 (267.) ●	-00:32 (321.) ●
Laufen	4.6 km	04:06:17	00:08:44	05:49 min/km	-00:38 (46.) ●	-00:29 (263.) ●	-00:32 (324.) ●
Laufen	5.4 km	04:10:43	00:04:26	05:32 min/km	-00:19 (47.) ●	-00:15 (273.) ●	-00:16 (335.) ●
Laufen	6.3 km	04:15:16	00:04:33	05:03 min/km	-00:03 (57.) ●	-00:01 (321.) ●	-00:02 (397.) ●
Laufen	7.8 km	04:23:55	00:08:39	05:46 min/km	-00:11 (56.) ●	-00:08 (301.) ●	-00:12 (373.) ●
Laufen	9.3 km	04:33:46	00:09:51	06:33 min/km	-00:09 (56.) ●	-00:01 (320.) ●	-00:04 (402.) ●
Laufen	10.1 km	04:38:45	00:04:59	06:13 min/km	-00:05 (53.) ●	+00:01 (321.) ●	±00:00 (401.) ●
Laufen	11 km	04:43:33	00:04:48	05:19 min/km	-00:07 (53.) ●	-00:01 (319.) ●	-00:01 (406.) ●
Laufen	12.5 km	04:52:27	00:08:54	05:56 min/km	-00:23 (50.) ●	-00:18 (286.) ●	-00:18 (358.) ●
Laufen	14 km	05:02:27	00:10:00	06:40 min/km	-00:37 (46.) ●	-00:23 (267.) ●	-00:26 (337.) ●
Laufen	14.8 km	05:07:20	00:04:53	06:06 min/km	-00:28 (44.) ●	-00:20 (250.) ●	-00:20 (305.) ●
Laufen	15.7 km	05:11:48	00:04:28	04:57 min/km	-00:35 (37.) ●	-00:34 (196.) ●	-00:37 (246.) ●
Laufen	17.2 km	05:20:12	00:08:24	05:36 min/km	-01:13 (37.) ●	-01:10 (203.) ●	-01:10 (250.) ●
Laufen	18.7 km	05:29:52	00:09:40	06:26 min/km	-01:04 (44.) ●	-01:01 (226.) ●	-01:02 (280.) ●
Laufen	19.5 km	05:34:43	00:04:51	06:03 min/km	-00:25 (45.) ●	-00:24 (220.) ●	-00:24 (278.) ●
Laufen	21.5 km	05:45:49	00:11:06	05:33 min/km	-01:04 (44.) ●	-01:05 (211.) ●	-01:06 (263.) ●
Laufen	21.5 km	05:45:49	00:00:00	-	-	-	-
Laufen	21.5 km	05:45:49	02:03:30	05:44 min/km	-08:16 (48.) ●	-06:56 (255.) ●	-07:24 (314.) ●
Total	112 km	05:45:49	05:45:49	19.43 km/h	-06:59 (52.) ●	-06:31 (289.) ●	-10:08 (330.) ●

Ges	Sex	Ak	Name	#	AK
306	270	47	Sebastien Ferreira	178	M45-49	FRA	00:37:35	02:51:10	02:04:49	05:41:15
315	278	48	Korbinian Kunz	705	M45-49	DEU	00:49:30	02:47:13	01:54:01	05:42:59
322	284	49	Jappie George	691	M45-49	ZAF	00:40:48	03:07:25	01:48:01	05:44:50
326	286	50	Jason Twigg	742	M45-49	GBR	00:36:07	02:48:37	02:12:45	05:45:17
329	288	51	Walter Bessis	669	M45-49	FRA	00:46:06	02:58:34	01:52:40	05:45:45
330	289	52	Krzysztof Kropeczka Nigot	720	M45-49	POL	00:41:02	02:55:18	02:03:30	05:45:49
334	293	53	Yousif Mubarak	718	M45-49	BHR	00:42:47	02:47:21	02:10:19	05:46:25
339	297	54	Borys Darmas	679	M45-49	POL	00:38:04	03:04:36	01:58:04	05:48:20
357	312	55	Jason Pronyk	727	M45-49	CAN	00:44:21	02:47:53	02:09:24	05:52:34
362	315	56	Marten Adolfson	657	M45-49	SWE	00:37:40	02:40:07	02:27:59	05:52:53