Frederic Rousseau -
Ironman 70.3 Oman 2019

Quick facts

472/399/70Alle/Geschlecht/AK

M45-49Altersklasse

732Startnummer

FRANationalität


36:37	3:02:38	2:31:55	6:19:37

Vergleiche Frederic Rousseau mit anderen Athleten!

732 Rousseau

746 Zoppellari ×

731 Richards ×

743 Van Heerden ×

101 Patino ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:37	00:36:37	01:55 min/100m	-03:54 (38.) ●	-04:32 (184.) ●	-04:37 (228.) ●
Wechsel		00:40:48	00:04:11	-	-00:30 (52.) ●	-00:22 (276.) ●	-00:21 (352.) ●
Radfahren	6.1 km	00:54:06	00:13:18	27.52 km/h	+00:58 (81.) ●	+00:59 (455.) ●	+00:49 (551.) ●
Radfahren	31.4 km	01:46:25	00:52:19	29.02 km/h	+03:49 (77.) ●	+03:36 (410.) ●	+02:39 (490.) ●
Radfahren	64.4 km	03:01:25	01:15:00	26.4 km/h	+04:29 (70.) ●	+04:39 (387.) ●	+03:04 (458.) ●
Radfahren	88.6 km	03:43:26	00:42:01	34.56 km/h	+01:56 (75.) ●	+01:41 (385.) ●	+01:13 (454.) ●
Radfahren	88.6 km	03:43:26	03:02:38	29.11 km/h	+11:12 (71.) ●	+10:55 (400.) ●	+07:45 (472.) ●
Wechsel		03:47:42	00:04:16	-	-00:08 (59.) ●	-00:13 (310.) ●	-00:08 (407.) ●
Laufen	0.7 km	03:51:33	00:03:51	05:30 min/km	+00:15 (75.) ●	+00:21 (416.) ●	+00:19 (521.) ●
Laufen	1.6 km	03:56:07	00:04:34	05:04 min/km	+00:20 (75.) ●	+00:23 (416.) ●	+00:21 (531.) ●
Laufen	3.1 km	04:05:05	00:08:58	05:58 min/km	+00:39 (72.) ●	+00:38 (403.) ●	+00:35 (513.) ●
Laufen	4.6 km	04:14:46	00:09:41	06:27 min/km	+00:19 (63.) ●	+00:28 (363.) ●	+00:25 (458.) ●
Laufen	5.4 km	04:19:43	00:04:57	06:11 min/km	+00:12 (65.) ●	+00:16 (370.) ●	+00:15 (467.) ●
Laufen	6.3 km	04:24:44	00:05:01	05:34 min/km	+00:25 (73.) ●	+00:27 (413.) ●	+00:26 (521.) ●
Laufen	7.8 km	04:34:41	00:09:57	06:38 min/km	+01:07 (75.) ●	+01:10 (420.) ●	+01:06 (536.) ●
Laufen	9.3 km	04:46:01	00:11:20	07:33 min/km	+01:20 (77.) ●	+01:28 (421.) ●	+01:25 (534.) ●
Laufen	10.1 km	04:51:54	00:05:53	07:21 min/km	+00:49 (79.) ●	+00:55 (434.) ●	+00:54 (557.) ●
Laufen	11 km	04:57:37	00:05:43	06:21 min/km	+00:48 (81.) ●	+00:54 (443.) ●	+00:54 (574.) ●
Laufen	12.5 km	05:08:26	00:10:49	07:12 min/km	+01:32 (83.) ●	+01:37 (439.) ●	+01:37 (570.) ●
Laufen	14 km	05:20:10	00:11:44	07:49 min/km	+01:07 (73.) ●	+01:21 (401.) ●	+01:18 (516.) ●
Laufen	14.8 km	05:26:04	00:05:54	07:22 min/km	+00:33 (73.) ●	+00:41 (405.) ●	+00:41 (522.) ●
Laufen	15.7 km	05:31:52	00:05:48	06:26 min/km	+00:45 (80.) ●	+00:46 (425.) ●	+00:43 (554.) ●
Laufen	17.2 km	05:44:49	00:12:57	08:38 min/km	+03:20 (92.) ●	+03:23 (499.) ●	+03:23 (643.) ●
Laufen	18.7 km	05:57:54	00:13:05	08:43 min/km	+02:21 (78.) ●	+02:24 (441.) ●	+02:23 (575.) ●
Laufen	19.5 km	06:04:00	00:06:06	07:37 min/km	+00:50 (75.) ●	+00:51 (422.) ●	+00:51 (549.) ●
Laufen	21.5 km	06:19:37	00:15:37	07:48 min/km	+03:27 (89.) ●	+03:26 (495.) ●	+03:25 (635.) ●
Laufen	21.5 km	06:19:37	00:00:00	-	-	-	-
Laufen	21.5 km	06:19:37	02:31:55	07:03 min/km	+20:09 (76.) ●	+21:29 (428.) ●	+21:01 (551.) ●
Total	112 km	06:19:37	06:19:37	17.7 km/h	+26:49 (70.) ●	+27:17 (399.) ●	+23:40 (472.) ●

Ges	Sex	Ak	Name	#	AK
432	373	65	Waleed Alkuwaiz	660	M45-49	SAU	00:39:41	02:44:36	02:33:07	06:09:59
446	381	66	Mokhtar El-Sarky	684	M45-49	EGY	00:34:51	03:03:09	02:28:07	06:13:17
458	388	67	Massimo Marchiotto	711	M45-49	ITA	00:43:01	02:50:10	02:33:29	06:15:27
461	391	68	Simone Zoppellari	746	M45-49	ITA	00:34:57	02:59:40	02:33:43	06:16:48
464	394	69	Duncan Richards	731	M45-49	GBR	00:49:16	02:55:14	02:23:12	06:17:29
472	399	70	Frederic Rousseau	732	M45-49	FRA	00:36:37	03:02:38	02:31:55	06:19:37
476	403	71	Peter Van Heerden	743	M45-49	ZAF	00:31:35	03:00:22	02:37:18	06:20:27
503	420	72	Juan Patino	101	M45-49	USA	00:40:01	02:57:56	02:41:12	06:26:38
506	422	73	Simon Asquith	664	M45-49	GBR	00:48:58	03:02:50	02:20:50	06:27:15
526	435	74	Raid Gamal-Eldin	688	M45-49	EGY	00:51:34	03:19:43	02:10:14	06:32:05