Sebastian Herzig -
Ironman 70.3 Oman 2019

Quick facts

38/37/7Alle/Geschlecht/AK

M35-39Altersklasse

75Startnummer

DEUNationalität


31:59	2:20:39	1:39:56	4:38:51

Vergleiche Sebastian Herzig mit anderen Athleten!

75 Herzig

494 Jackman ×

78 Nuttall ×

473 Edmunds ×

14 Dautov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:59	00:31:59	01:41 min/100m	-09:57 (10.) ●	-09:10 (61.) ●	-09:15 (70.) ●
Wechsel		00:34:59	00:03:00	-	-01:29 (23.) ●	-01:33 (105.) ●	-01:32 (140.) ●
Radfahren	6.1 km	00:45:29	00:10:30	34.86 km/h	-01:51 (4.) ●	-01:49 (15.) ●	-01:59 (15.) ●
Radfahren	31.4 km	01:25:13	00:39:44	38.2 km/h	-09:24 (3.) ●	-08:59 (19.) ●	-09:56 (20.) ●
Radfahren	64.4 km	02:22:12	00:56:59	34.75 km/h	-13:14 (9.) ●	-13:22 (36.) ●	-14:57 (38.) ●
Radfahren	88.6 km	02:55:38	00:33:26	43.43 km/h	-07:04 (3.) ●	-06:54 (9.) ●	-07:22 (9.) ●
Radfahren	88.6 km	02:55:38	02:20:39	37.8 km/h	-31:33 (3.) ●	-31:04 (20.) ●	-34:14 (22.) ●
Wechsel		02:58:55	00:03:17	-	-01:04 (40.) ●	-01:12 (174.) ●	-01:07 (238.) ●
Laufen	0.7 km	03:01:46	00:02:51	04:04 min/km	-00:38 (16.) ●	-00:39 (66.) ●	-00:41 (73.) ●
Laufen	1.6 km	03:05:11	00:03:25	03:47 min/km	-00:45 (14.) ●	-00:46 (59.) ●	-00:48 (67.) ●
Laufen	3.1 km	03:12:04	00:06:53	04:35 min/km	-01:25 (22.) ●	-01:27 (94.) ●	-01:30 (108.) ●
Laufen	4.6 km	03:19:19	00:07:15	04:50 min/km	-01:55 (13.) ●	-01:58 (62.) ●	-02:01 (68.) ●
Laufen	5.4 km	03:22:56	00:03:37	04:31 min/km	-01:00 (13.) ●	-01:04 (56.) ●	-01:05 (65.) ●
Laufen	6.3 km	03:26:32	00:03:36	04:00 min/km	-00:57 (13.) ●	-00:58 (61.) ●	-00:59 (68.) ●
Laufen	7.8 km	03:33:26	00:06:54	04:36 min/km	-01:50 (14.) ●	-01:53 (54.) ●	-01:57 (61.) ●
Laufen	9.3 km	03:40:55	00:07:29	04:59 min/km	-02:18 (14.) ●	-02:23 (50.) ●	-02:26 (58.) ●
Laufen	10.1 km	03:44:30	00:03:35	04:28 min/km	-01:21 (11.) ●	-01:23 (35.) ●	-01:24 (41.) ●
Laufen	11 km	03:48:11	00:03:41	04:05 min/km	-01:08 (10.) ●	-01:08 (44.) ●	-01:08 (52.) ●
Laufen	12.5 km	03:55:09	00:06:58	04:38 min/km	-02:14 (10.) ●	-02:14 (44.) ●	-02:14 (52.) ●
Laufen	14 km	04:02:58	00:07:49	05:12 min/km	-02:24 (15.) ●	-02:34 (64.) ●	-02:37 (73.) ●
Laufen	14.8 km	04:06:59	00:04:01	05:01 min/km	-01:08 (20.) ●	-01:12 (83.) ●	-01:12 (95.) ●
Laufen	15.7 km	04:10:50	00:03:51	04:16 min/km	-01:12 (16.) ●	-01:11 (64.) ●	-01:14 (74.) ●
Laufen	17.2 km	04:17:56	00:07:06	04:44 min/km	-02:23 (11.) ●	-02:28 (49.) ●	-02:28 (56.) ●
Laufen	18.7 km	04:25:46	00:07:50	05:13 min/km	-02:48 (15.) ●	-02:51 (58.) ●	-02:52 (66.) ●
Laufen	19.5 km	04:29:38	00:03:52	04:49 min/km	-01:20 (16.) ●	-01:23 (61.) ●	-01:23 (69.) ●
Laufen	21.5 km	04:38:51	00:09:13	04:36 min/km	-02:53 (13.) ●	-02:58 (57.) ●	-02:59 (64.) ●
Laufen	21.5 km	04:38:51	00:00:00	-	-	-	-
Laufen	21.5 km	04:38:51	01:39:56	04:38 min/km	-29:39 (11.) ●	-30:30 (49.) ●	-30:58 (57.) ●
Total	112 km	04:38:51	04:38:51	24.1 km/h	-01:13:42 (7.) ●	-01:13:29 (37.) ●	-01:17:06 (38.) ●

Ges	Sex	Ak	Name	#	AK
3	3	1	Rafael Wyss	84	M35-39	CHE	00:29:48	02:14:37	01:27:27	04:16:52
6	6	2	Volker Voit	82	M35-39	DEU	00:34:01	02:13:53	01:29:32	04:22:16
8	8	3	Joao Arteche Arteche	71	M35-39	BRA	00:27:02	02:24:34	01:28:21	04:24:16
9	9	4	Bruno Affonso	12	M35-39	BRA	00:29:35	02:21:45	01:26:56	04:24:53
17	16	5	Andrew Jackman	494	M35-39	GBR	00:30:04	02:21:20	01:32:13	04:29:00
31	30	6	Thomas Nuttall	78	M35-39	GBR	00:33:40	02:22:58	01:35:40	04:36:57
38	37	7	Sebastian Herzig	75	M35-39	DEU	00:31:59	02:20:39	01:39:56	04:38:51
42	40	8	Jamie Edmunds	473	M35-39	GBR	00:30:13	02:28:25	01:36:43	04:40:37
43	41	9	Irek Dautov	14	M35-39	RUS	00:33:48	02:26:13	01:34:54	04:41:01
44	42	10	Bruno Larcher	156	M35-39	AUT	00:30:11	02:22:40	01:43:48	04:41:19