Arjan Gier -
Ironman 70.3 Oman 2019

Quick facts

523/432/45Alle/Geschlecht/AK

M50-54Altersklasse

766Startnummer

NLDNationalität


46:02	2:46:51	2:48:43	6:30:38

Vergleiche Arjan Gier mit anderen Athleten!

766 Gier

768 Gongora ×

195 El Gazzar ×

790 Salt ×

196 Gasparini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:02	00:46:02	02:25 min/100m	+05:13 (46.) ●	+04:53 (417.) ●	+04:48 (531.) ●
Wechsel		00:50:01	00:03:59	-	-00:54 (21.) ●	-00:34 (246.) ●	-00:33 (317.) ●
Radfahren	6.1 km	01:01:58	00:11:57	30.63 km/h	-00:19 (22.) ●	-00:22 (224.) ●	-00:32 (242.) ●
Radfahren	31.4 km	01:49:16	00:47:18	32.09 km/h	-00:48 (30.) ●	-01:25 (261.) ●	-02:22 (287.) ●
Radfahren	64.4 km	02:54:16	01:05:00	30.46 km/h	-03:33 (26.) ●	-05:21 (208.) ●	-06:56 (227.) ●
Radfahren	88.6 km	03:36:52	00:42:36	34.08 km/h	+03:16 (49.) ●	+02:16 (417.) ●	+01:48 (497.) ●
Radfahren	88.6 km	03:36:52	02:46:51	31.86 km/h	-01:24 (30.) ●	-04:52 (254.) ●	-08:02 (283.) ●
Wechsel		03:41:55	00:05:03	-	+00:26 (36.) ●	+00:34 (388.) ●	+00:39 (503.) ●
Laufen	0.7 km	03:45:06	00:03:11	04:32 min/km	-00:23 (16.) ●	-00:19 (203.) ●	-00:21 (246.) ●
Laufen	1.6 km	03:48:45	00:03:39	04:03 min/km	-00:33 (11.) ●	-00:32 (134.) ●	-00:34 (154.) ●
Laufen	3.1 km	03:55:49	00:07:04	04:42 min/km	-01:39 (11.) ●	-01:16 (122.) ●	-01:19 (139.) ●
Laufen	4.6 km	04:03:53	00:08:04	05:22 min/km	-01:20 (17.) ●	-01:09 (170.) ●	-01:12 (205.) ●
Laufen	5.4 km	04:07:50	00:03:57	04:56 min/km	-00:52 (12.) ●	-00:44 (144.) ●	-00:45 (172.) ●
Laufen	6.3 km	04:11:54	00:04:04	04:31 min/km	-00:35 (15.) ●	-00:30 (176.) ●	-00:31 (215.) ●
Laufen	7.8 km	04:20:05	00:08:11	05:27 min/km	-00:46 (21.) ●	-00:36 (234.) ●	-00:40 (281.) ●
Laufen	9.3 km	04:32:33	00:12:28	08:18 min/km	+02:18 (50.) ●	+02:36 (477.) ●	+02:33 (613.) ●
Laufen	10.1 km	04:39:21	00:06:48	08:30 min/km	+01:39 (53.) ●	+01:50 (509.) ●	+01:49 (655.) ●
Laufen	11 km	04:46:17	00:06:56	07:42 min/km	+02:02 (54.) ●	+02:07 (522.) ●	+02:07 (672.) ●
Laufen	12.5 km	04:59:28	00:13:11	08:47 min/km	+03:53 (54.) ●	+03:59 (521.) ●	+03:59 (669.) ●
Laufen	14 km	05:13:45	00:14:17	09:31 min/km	+03:42 (53.) ●	+03:54 (505.) ●	+03:51 (651.) ●
Laufen	14.8 km	05:21:13	00:07:28	09:19 min/km	+02:13 (56.) ●	+02:15 (526.) ●	+02:15 (678.) ●
Laufen	15.7 km	05:28:55	00:07:42	08:33 min/km	+02:44 (56.) ●	+02:40 (532.) ●	+02:37 (684.) ●
Laufen	17.2 km	05:44:26	00:15:31	10:20 min/km	+06:02 (56.) ●	+05:57 (538.) ●	+05:57 (690.) ●
Laufen	18.7 km	06:01:28	00:17:02	11:21 min/km	+06:20 (56.) ●	+06:21 (539.) ●	+06:20 (692.) ●
Laufen	19.5 km	06:09:58	00:08:30	10:37 min/km	+03:16 (56.) ●	+03:15 (541.) ●	+03:15 (694.) ●
Laufen	21.5 km	06:30:38	00:20:40	10:20 min/km	+08:25 (56.) ●	+08:29 (543.) ●	+08:28 (696.) ●
Laufen	21.5 km	06:30:38	00:00:00	-	-	-	-
Laufen	21.5 km	06:30:38	02:48:43	07:50 min/km	+36:26 (52.) ●	+38:17 (495.) ●	+37:49 (634.) ●
Total	112 km	06:30:38	06:30:38	17.2 km/h	+39:47 (45.) ●	+38:18 (432.) ●	+34:41 (523.) ●

Ges	Sex	Ak	Name	#	AK
456	386	40	Paul McKiernan	781	M50-54	GBR	00:53:16	02:52:23	02:15:53	06:15:13
474	401	41	Andrew Bailey	189	M50-54	ZAF	00:40:41	02:46:06	02:43:18	06:19:50
478	405	42	Mark Trier	201	M50-54	GBR	00:42:11	03:00:48	02:30:40	06:20:57
480	407	43	Cesar Gongora	768	M50-54	COL	00:51:10	02:54:24	02:26:16	06:21:33
501	419	44	Adham El Gazzar	195	M50-54	EGY	00:35:11	03:00:16	02:39:58	06:26:03
523	432	45	Arjan Gier	766	M50-54	NLD	00:46:02	02:46:51	02:48:43	06:30:38
527	436	46	David Salt	790	M50-54	GBR	00:38:37	03:24:36	02:17:55	06:32:20
529	438	47	Francesco Gasparini	196	M50-54	ITA	00:41:10	02:50:29	02:53:36	06:34:01
554	455	48	Paul Kenna	774	M50-54	GBR	00:43:41	03:16:10	02:28:23	06:40:39
573	469	49	Jon Keen	773	M50-54	GBR	00:45:44	03:02:01	02:42:28	06:46:10