Mohammed H.hafiz -
Ironman 70.3 Oman 2019
Quick facts
398/346/67Alle/Geschlecht/AK
M40-44Altersklasse
835Startnummer
ARENationalität
43:08 | 2:53:31 | 2:15:13 | 5:59:16 |
Vergleiche Mohammed H.hafiz mit anderen Athleten!
835 H.hafiz
565 Baczynski ×
570 Benares ×
165 Al Khalifa ×
593 Egleton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:08 | 00:43:08 | 02:16 min/100m | +01:51 (73.) ● | +01:59 (362.) ● | +01:54 (458.) ● |
Wechsel | 00:47:25 | 00:04:17 | - | -00:21 (64.) ● | -00:16 (296.) ● | -00:15 (378.) ● | |
Radfahren | 6.1 km | 01:00:55 | 00:13:30 | 27.11 km/h | +01:07 (97.) ● | +01:11 (472.) ● | +01:01 (577.) ● |
Radfahren | 31.4 km | 01:51:55 | 00:51:00 | 29.76 km/h | +01:43 (75.) ● | +02:17 (374.) ● | +01:20 (441.) ● |
Radfahren | 64.4 km | 03:01:35 | 01:09:40 | 28.42 km/h | -01:33 (61.) ● | -00:41 (316.) ● | -02:16 (356.) ● |
Radfahren | 88.6 km | 03:40:56 | 00:39:21 | 36.9 km/h | -01:30 (48.) ● | -00:59 (246.) ● | -01:27 (271.) ● |
Radfahren | 88.6 km | 03:40:56 | 02:53:31 | 30.64 km/h | -00:13 (63.) ● | +01:48 (325.) ● | -01:22 (368.) ● |
Wechsel | 03:44:03 | 00:03:07 | - | -01:34 (28.) ● | -01:22 (148.) ● | -01:17 (205.) ● | |
Laufen | 0.7 km | 03:47:43 | 00:03:40 | 05:14 min/km | +00:09 (74.) ● | +00:10 (363.) ● | +00:08 (448.) ● |
Laufen | 1.6 km | 03:52:04 | 00:04:21 | 04:49 min/km | +00:06 (80.) ● | +00:10 (375.) ● | +00:08 (463.) ● |
Laufen | 3.1 km | 04:00:54 | 00:08:50 | 05:53 min/km | +00:27 (78.) ● | +00:30 (388.) ● | +00:27 (491.) ● |
Laufen | 4.6 km | 04:10:46 | 00:09:52 | 06:34 min/km | +00:37 (77.) ● | +00:39 (372.) ● | +00:36 (470.) ● |
Laufen | 5.4 km | 04:15:31 | 00:04:45 | 05:56 min/km | +00:05 (69.) ● | +00:04 (332.) ● | +00:03 (412.) ● |
Laufen | 6.3 km | 04:20:27 | 00:04:56 | 05:28 min/km | +00:23 (85.) ● | +00:22 (401.) ● | +00:21 (507.) ● |
Laufen | 7.8 km | 04:29:19 | 00:08:52 | 05:54 min/km | +00:04 (66.) ● | +00:05 (331.) ● | +00:01 (409.) ● |
Laufen | 9.3 km | 04:39:25 | 00:10:06 | 06:43 min/km | +00:15 (73.) ● | +00:14 (342.) ● | +00:11 (432.) ● |
Laufen | 10.1 km | 04:44:18 | 00:04:53 | 06:06 min/km | -00:04 (66.) ● | -00:05 (302.) ● | -00:06 (371.) ● |
Laufen | 11 km | 04:50:11 | 00:05:53 | 06:32 min/km | +01:05 (101.) ● | +01:04 (463.) ● | +01:04 (598.) ● |
Laufen | 12.5 km | 04:59:06 | 00:08:55 | 05:56 min/km | -00:17 (58.) ● | -00:17 (290.) ● | -00:17 (363.) ● |
Laufen | 14 km | 05:09:47 | 00:10:41 | 07:07 min/km | +00:16 (68.) ● | +00:18 (337.) ● | +00:15 (429.) ● |
Laufen | 14.8 km | 05:15:40 | 00:05:53 | 07:21 min/km | +00:38 (86.) ● | +00:40 (403.) ● | +00:40 (518.) ● |
Laufen | 15.7 km | 05:20:33 | 00:04:53 | 05:25 min/km | -00:14 (58.) ● | -00:09 (301.) ● | -00:12 (385.) ● |
Laufen | 17.2 km | 05:30:26 | 00:09:53 | 06:35 min/km | +00:08 (77.) ● | +00:19 (351.) ● | +00:19 (447.) ● |
Laufen | 18.7 km | 05:41:23 | 00:10:57 | 07:18 min/km | +00:05 (70.) ● | +00:16 (332.) ● | +00:15 (423.) ● |
Laufen | 19.5 km | 05:46:48 | 00:05:25 | 06:46 min/km | +00:08 (68.) ● | +00:10 (327.) ● | +00:10 (418.) ● |
Laufen | 21.5 km | 05:59:16 | 00:12:28 | 06:14 min/km | +00:15 (70.) ● | +00:17 (332.) ● | +00:16 (422.) ● |
Laufen | 21.5 km | 05:59:16 | 00:00:00 | - | - | - | - |
Laufen | 21.5 km | 05:59:16 | 02:15:13 | 06:17 min/km | +04:06 (72.) ● | +04:47 (350.) ● | +04:19 (445.) ● |
Total | 112 km | 05:59:16 | 05:59:16 | 18.7 km/h | +03:49 (67.) ● | +06:56 (346.) ● | +03:19 (398.) ● |