Michelle Grocock -
Ironman 70.3 New Zealand 2019
Quick facts
179/48/11Alle/Geschlecht/AK
F45-49Altersklasse
2301Startnummer
AustraliaNationalität
43:40 | 3:10:13 | 2:07:15 | 6:09:45 |
Vergleiche Michelle Grocock mit anderen Athleten!
2301 Grocock
2062 McLarty ×
2313 Langley ×
2311 Gallaher ×
2308 Ensor ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:40 | 00:43:40 | 02:17 min/100m | +04:09 (18.) ● | +03:49 (99.) ● | +04:58 (254.) ● |
Wechsel | 00:49:46 | 00:06:06 | - | +00:05 (12.) ● | +00:09 (71.) ● | +00:21 (202.) ● | |
Radfahren | 18 km | 01:30:26 | 00:40:40 | 26.56 km/h | +01:10 (15.) ● | -00:05 (65.) ● | +02:13 (227.) ● |
Radfahren | 46 km | 02:18:30 | 00:48:04 | 34.95 km/h | -01:42 (9.) ● | -03:14 (37.) ● | -00:23 (162.) ● |
Radfahren | 72 km | 03:21:08 | 01:02:38 | 24.91 km/h | +01:15 (14.) ● | -01:52 (52.) ● | +02:19 (194.) ● |
Radfahren | 90 km | 03:59:59 | 00:38:51 | 27.8 km/h | +00:55 (14.) ● | -01:11 (49.) ● | +01:02 (187.) ● |
Radfahren | 90 km | 03:59:59 | 03:10:13 | 28.39 km/h | +01:38 (13.) ● | -06:22 (49.) ● | +05:11 (191.) ● |
Wechsel | 04:02:30 | 00:02:31 | - | -00:25 (8.) ● | -00:38 (52.) ● | -00:23 (158.) ● | |
Laufen | 0.4 km | 04:05:01 | 00:02:31 | 06:17 min/km | -00:09 (9.) ● | -00:06 (60.) ● | +00:06 (210.) ● |
Laufen | 5.5 km | 04:33:47 | 00:28:46 | 05:38 min/km | -01:14 (12.) ● | -01:17 (58.) ● | +00:36 (186.) ● |
Laufen | 10.6 km | 05:05:47 | 00:32:00 | 06:16 min/km | -01:05 (12.) ● | -01:23 (59.) ● | +00:35 (180.) ● |
Laufen | 15.7 km | 05:35:55 | 00:30:08 | 05:54 min/km | -02:36 (9.) ● | -02:40 (43.) ● | -00:55 (149.) ● |
Laufen | 20.8 km | 06:07:55 | 00:32:00 | 06:16 min/km | -03:12 (10.) ● | -03:26 (41.) ● | -01:21 (147.) ● |
Laufen | 21.1 km | 06:09:45 | 00:01:50 | 06:06 min/km | -00:01 (10.) ● | ±00:00 (70.) ● | +00:06 (204.) ● |
Laufen | 21.1 km | 06:09:45 | 02:07:15 | 06:01 min/km | -08:17 (10.) ● | -08:52 (48.) ● | -00:53 (158.) ● |
Total | 113 km | 06:09:45 | 06:09:45 | 18.34 km/h | -02:50 (11.) ● | -11:54 (48.) ● | +09:14 (179.) ● |