Paul Howells -
Ironman 70.3 New Zealand 2019
Quick facts
183/134/4Alle/Geschlecht/AK
M60-64Altersklasse
2390Startnummer
New ZealandNationalität
35:40 | 3:09:33 | 2:14:36 | 6:11:38 |
Vergleiche Paul Howells mit anderen Athleten!
2390 Howells
2025 Rippey ×
2039 Schlieckmann ×
2041 Ball ×
2043 Gerstle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:40 | 00:35:40 | 01:52 min/100m | -04:39 (3.) ● | -02:17 (80.) ● | -03:02 (113.) ● |
Wechsel | 00:43:41 | 00:08:01 | - | +01:19 (9.) ● | +02:24 (168.) ● | +02:16 (280.) ● | |
Radfahren | 18 km | 01:23:54 | 00:40:13 | 26.85 km/h | +00:07 (6.) ● | +03:16 (153.) ● | +01:46 (206.) ● |
Radfahren | 46 km | 02:12:54 | 00:49:00 | 34.29 km/h | +00:05 (5.) ● | +02:24 (137.) ● | +00:33 (183.) ● |
Radfahren | 72 km | 03:14:43 | 01:01:49 | 25.24 km/h | -00:25 (5.) ● | +04:13 (142.) ● | +01:30 (191.) ● |
Radfahren | 90 km | 03:53:14 | 00:38:31 | 28.04 km/h | -02:00 (5.) ● | +02:10 (133.) ● | +00:42 (180.) ● |
Radfahren | 90 km | 03:53:14 | 03:09:33 | 28.49 km/h | -02:13 (5.) ● | +12:03 (140.) ● | +04:31 (187.) ● |
Wechsel | 03:57:02 | 00:03:48 | - | +00:28 (7.) ● | +01:05 (153.) ● | +00:54 (248.) ● | |
Laufen | 0.4 km | 03:59:42 | 00:02:40 | 06:40 min/km | +00:01 (7.) ● | +00:22 (165.) ● | +00:15 (249.) ● |
Laufen | 5.5 km | 04:29:28 | 00:29:46 | 05:50 min/km | +00:12 (5.) ● | +02:51 (147.) ● | +01:36 (219.) ● |
Laufen | 10.6 km | 05:02:43 | 00:33:15 | 06:31 min/km | +00:11 (5.) ● | +03:06 (130.) ● | +01:50 (200.) ● |
Laufen | 15.7 km | 05:35:26 | 00:32:43 | 06:24 min/km | +00:47 (7.) ● | +02:49 (130.) ● | +01:40 (198.) ● |
Laufen | 20.8 km | 06:09:52 | 00:34:26 | 06:45 min/km | +00:47 (6.) ● | +02:26 (129.) ● | +01:05 (188.) ● |
Laufen | 21.1 km | 06:11:38 | 00:01:46 | 05:53 min/km | -00:02 (6.) ● | +00:05 (125.) ● | +00:02 (181.) ● |
Laufen | 21.1 km | 06:11:38 | 02:14:36 | 06:22 min/km | +01:56 (5.) ● | +11:39 (132.) ● | +06:28 (200.) ● |
Total | 113 km | 06:11:38 | 06:11:38 | 18.24 km/h | -03:09 (4.) ● | +24:54 (134.) ● | +11:07 (183.) ● |