Hanine El Ouali -
Ironman New Zealand 2019

Quick facts

289/241/40Alle/Geschlecht/AK

M45-49Altersklasse

1158Startnummer

SwedenNationalität


1:17:40	6:02:06	3:41:35	11:13:55

Vergleiche Hanine El Ouali mit anderen Athleten!

1158 El Ouali

307 Heal ×

1093 Jones ×

1577 Walker ×

303 Liou ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:40	01:17:40	02:02 min/100m	+00:16 (110.) ●	+01:24 (598.) ●	+01:04 (763.) ●
Wechsel		01:23:57	00:06:17	-	-02:29 (38.) ●	-02:27 (264.) ●	-02:25 (348.) ●
Radfahren	18 km	01:59:23	00:35:26	30.48 km/h	-02:00 (66.) ●	-01:47 (363.) ●	-02:27 (415.) ●
Radfahren	46 km	02:44:11	00:44:48	37.5 km/h	-02:34 (60.) ●	-02:36 (315.) ●	-03:21 (357.) ●
Radfahren	72 km	03:37:52	00:53:41	29.06 km/h	-03:50 (66.) ●	-03:56 (345.) ●	-05:03 (398.) ●
Radfahren	88.5 km	04:09:35	00:31:43	31.21 km/h	-02:58 (60.) ●	-02:55 (312.) ●	-03:35 (350.) ●
Radfahren	111 km	05:01:49	00:52:14	25.85 km/h	-01:07 (100.) ●	-01:04 (503.) ●	-02:03 (603.) ●
Radfahren	138 km	05:51:04	00:49:15	32.89 km/h	-02:30 (88.) ●	-02:43 (421.) ●	-03:36 (505.) ●
Radfahren	165 km	06:50:21	00:59:17	27.33 km/h	-02:33 (82.) ●	-02:55 (397.) ●	-03:48 (483.) ●
Radfahren	180 km	07:26:03	00:35:42	25.21 km/h	-00:45 (96.) ●	-00:52 (465.) ●	-01:20 (563.) ●
Radfahren	180 km	07:26:03	06:02:06	29.83 km/h	-18:17 (76.) ●	-18:48 (380.) ●	-25:13 (445.) ●
Wechsel		07:32:20	00:06:17	-	+00:29 (126.) ●	+00:22 (630.) ●	+00:22 (834.) ●
Laufen	0.4 km	07:34:42	00:02:22	05:55 min/km	-00:13 (65.) ●	-00:15 (371.) ●	-00:17 (443.) ●
Laufen	5.5 km	07:59:13	00:24:31	04:48 min/km	-04:59 (26.) ●	-05:18 (165.) ●	-05:46 (193.) ●
Laufen	7.4 km	08:08:59	00:09:46	05:08 min/km	-02:34 (25.) ●	-02:44 (153.) ●	-02:54 (180.) ●
Laufen	9.3 km	08:17:59	00:09:00	04:44 min/km	-03:02 (15.) ●	-03:15 (103.) ●	-03:23 (123.) ●
Laufen	14.2 km	08:42:43	00:24:44	05:02 min/km	-07:52 (16.) ●	-08:11 (105.) ●	-08:30 (130.) ●
Laufen	19.3 km	09:07:55	00:25:12	04:56 min/km	-08:51 (12.) ●	-09:02 (95.) ●	-09:12 (119.) ●
Laufen	21.3 km	09:17:53	00:09:58	04:59 min/km	-04:18 (13.) ●	-04:23 (86.) ●	-04:28 (109.) ●
Laufen	23.2 km	09:27:18	00:09:25	04:57 min/km	-04:31 (9.) ●	-04:28 (72.) ●	-04:31 (94.) ●
Laufen	28 km	09:54:28	00:27:10	05:39 min/km	-09:35 (17.) ●	-09:14 (119.) ●	-09:17 (152.) ●
Laufen	33.1 km	10:24:05	00:29:37	05:48 min/km	-07:32 (27.) ●	-07:17 (174.) ●	-07:18 (231.) ●
Laufen	35 km	10:34:36	00:10:31	05:32 min/km	-04:36 (11.) ●	-04:27 (73.) ●	-04:28 (96.) ●
Laufen	36.9 km	10:44:25	00:09:49	05:10 min/km	-04:52 (8.) ●	-04:41 (60.) ●	-04:41 (80.) ●
Laufen	41.8 km	11:12:11	00:27:46	05:40 min/km	-08:37 (21.) ●	-08:22 (152.) ●	-08:27 (195.) ●
Laufen	42.2 km	11:13:55	00:01:44	04:19 min/km	-00:10 (91.) ●	-00:10 (487.) ●	-00:11 (616.) ●
Laufen	42.2 km	11:13:55	03:41:35	05:15 min/km	-01:11:42 (15.) ●	-01:11:47 (109.) ●	-01:13:23 (137.) ●
Total	226 km	11:13:55	11:13:55	20.12 km/h	-01:31:43 (40.) ●	-01:31:16 (241.) ●	-01:39:35 (289.) ●

Ges	Sex	Ak	Name	#	AK
261	217	35	Richard Donovan	1223	M45-49	Denmark	01:13:00	05:41:57	04:03:19	11:07:52
264	219	36	Robert Mitchell	1186	M45-49	Australia	01:00:24	05:42:21	04:16:10	11:09:02
266	221	37	Steven Nadollek	1120	M45-49	United Kingdom	01:08:46	05:27:01	04:25:10	11:09:47
270	225	38	Brendan Heal	307	M45-49	New Zealand	01:06:43	05:44:06	04:12:37	11:10:38
282	235	39	Warrick Jones	1093	M45-49	New Zealand	01:18:49	06:02:00	03:40:05	11:12:54
289	241	40	Hanine El Ouali	1158	M45-49	Sweden	01:17:40	06:02:06	03:41:35	11:13:55
305	253	41	Rick Walker	1577	M45-49	New Zealand	01:14:44	05:38:16	04:13:17	11:18:42
316	261	42	Derek Liou	303	M45-49	United States	01:01:34	06:05:56	04:03:49	11:21:22
328	271	43	Aaron White	82	M45-49	New Zealand	01:05:34	05:28:40	04:38:24	11:23:43
329	272	44	Jason Wombwell	1127	M45-49	Australia	01:03:19	05:45:01	04:25:01	11:23:44